Gluten-Free Apple Oatmeal Crisp

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Gluten-Free Apple Oatmeal Crisp could be a great recipe to try. This recipe serves 5. For $1.19 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 289 calories, 3g of protein, and 12g of fat. 346 people have tried and liked this recipe. If you have lemon, rolled oats, jaggery, and a few other ingredients on hand, you can make it. It is brought to you by Jeanettes Healthy Living. From preparation to the plate, this recipe takes roughly 55 minutes. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is pretty good. If you like this recipe, you might also like recipes such as Blueberry Crisp Tart with Oatmeal Crust (Gluten Free + Vegan), Gluten-Free Apple Crisp, and Gluten Free Apple Crisp.

Servings: 5

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

4 baking apples, peeled, cored, and chopped ( - 6-7 cups)

1/2 cup brown rice flour

1/4 cup coconut oil

2 teaspoons ground cinnamon, divided

2 tablespoons coconut sugar or ground jaggery

1 lemon

1/2 cup gluten-free rolled oats

Equipment:

pie form

bowl

oven

frying pan

aluminum foil

Cooking instruction summary:

Preheat oven to 350 degrees. Lightly grease a pie pan or 8-inch square pan.In a medium bowl, combine sugar, oats, rice flour, 1 teaspoon cinnamon, and coconut oil. Mix until crumbly.Spread apples in bottom of pie pan. Squeeze lemon juice on top. Sprinkle with 2 tablespoons sugar and 1 teaspoon cinnamon. Top with oat crumble mixture.Bake for 40 minutes, checking after 25 minutes. Cover with foil if topping is browning too quickly.

 

Step by step:


1. Preheat oven to 350 degrees. Lightly grease a pie pan or 8-inch square pan.In a medium bowl, combine sugar, oats, rice flour, 1 teaspoon cinnamon, and coconut oil.

2. Mix until crumbly.

3. Spread apples in bottom of pie pan. Squeeze lemon juice on top. Sprinkle with 2 tablespoons sugar and 1 teaspoon cinnamon. Top with oat crumble mixture.

4. Bake for 40 minutes, checking after 25 minutes. Cover with foil if topping is browning too quickly.


Nutrition Information:

Quickview
289k Calories
2g Protein
12g Total Fat
46g Carbs
6% Health Score
Limit These
Calories
289k
14%

Fat
12g
19%

  Saturated Fat
9g
60%

Carbohydrates
46g
15%

  Sugar
21g
24%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
2g
6%

Manganese
1mg
56%

Fiber
6g
25%

Vitamin C
18mg
22%

Phosphorus
106mg
11%

Vitamin B6
0.2mg
10%

Magnesium
38mg
10%

Vitamin B1
0.14mg
9%

Potassium
268mg
8%

Vitamin B3
1mg
6%

Iron
1mg
6%

Copper
0.12mg
6%

Zinc
0.77mg
5%

Vitamin B5
0.48mg
5%

Vitamin B2
0.07mg
4%

Vitamin E
0.55mg
4%

Vitamin K
3µg
4%

Selenium
2µg
4%

Calcium
30mg
3%

Folate
12µg
3%

Vitamin A
88IU
2%

covered percent of daily need
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