Venison and Barbequed Bean Bake

Venison and Barbequed Bean Bake requires around 17 hours from start to finish. One serving contains 437 calories, 28g of protein, and 8g of fat. This recipe serves 12 and costs $4.61 per serving. If you have green bell pepper, red pepper flakes, canned tomatoes, and a few other ingredients on hand, you can make it. 14 people found this recipe to be yummy and satisfying. A couple people really liked this beverage. It is brought to you by Allrecipes. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is pretty good. Pasta Pizza Venison Bake, Venison and White Bean Crostini with Black Olive Tapenade, and Venison Bourguignon (Venison Stew) are very similar to this recipe.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 990 minutes

 

Ingredients:

5 bacon slices

1 (14 ounce) can baked beans

1 (18 ounce) bottle barbeque sauce

1/4 teaspoon black pepper

1/3 cup brown sugar

1 (14 ounce) can black beans, drained and rinsed

1 (15.5 ounce) can red kidney beans, drained and rinsed

1 (14.5 ounce) can diced tomatoes

1 (32 ounce) carton chicken broth

2 tablespoons chili powder

1 liter ginger ale

1 large green bell pepper, coarsely chopped

1 teaspoon ground cumin

1/4 cup molasses

Hot pepper sauce, to taste

1 (15 ounce) can pork and beans

1/8 teaspoon crushed red pepper flakes

1/8 teaspoon crushed red pepper flakes, or to taste

Salt and pepper to taste

1 (2 pound) boneless venison roast

1 large Vidalia or other sweet onion, coarsely chopped

Equipment:

slow cooker

oven

mixing bowl

glass baking pan

Cooking instruction summary:

Place venison roast, ginger ale, chicken broth, 1 teaspoon cumin, pepper, and 1/8 teaspoon red pepper flakes into a slow cooker. Cover and cook on Low until the venison is tender enough to be pulled apart with a fork, about 10 hours. Drain meat, and shred. Preheat oven to 350 degrees F (175 degrees C). Place shredded pork into a large mixing bowl and mix with pork and beans, black beans, kidney beans, baked beans, tomatoes, green pepper, and onion. Pour in barbeque sauce, brown sugar, and molasses. Season with 1 teaspoon cumin, 1/8 teaspoon red pepper flakes, chili powder, hot pepper sauce, salt and pepper. Mix until well combined, then pour into a deep 9x13-inch glass baking dish. Place bacon strips in a single layer over top. Bake in preheated oven for 30 to 40 minutes until bacon has cooked and begins to crisp.

 

Step by step:


1. Place venison roast, ginger ale, chicken broth, 1 teaspoon cumin, pepper, and 1/8 teaspoon red pepper flakes into a slow cooker. Cover and cook on Low until the venison is tender enough to be pulled apart with a fork, about 10 hours.

2. Drain meat, and shred.

3. Preheat oven to 350 degrees F (175 degrees C).

4. Place shredded pork into a large mixing bowl and mix with pork and beans, black beans, kidney beans, baked beans, tomatoes, green pepper, and onion.

5. Pour in barbeque sauce, brown sugar, and molasses. Season with 1 teaspoon cumin, 1/8 teaspoon red pepper flakes, chili powder, hot pepper sauce, salt and pepper.

6. Mix until well combined, then pour into a deep 9x13-inch glass baking dish.

7. Place bacon strips in a single layer over top.

8. Bake in preheated oven for 30 to 40 minutes until bacon has cooked and begins to crisp.


Nutrition Information:

Quickview
437k Calories
27g Protein
7g Total Fat
66g Carbs
20% Health Score
Limit These
Calories
437k
22%

Fat
7g
12%

  Saturated Fat
2g
16%

Carbohydrates
66g
22%

  Sugar
36g
41%

Cholesterol
75mg
25%

Sodium
1594mg
69%

Get Enough Of These
Protein
27g
56%

Vitamin B12
4µg
81%

Manganese
0.81mg
40%

Fiber
10g
40%

Iron
6mg
37%

Vitamin B3
7mg
36%

Phosphorus
361mg
36%

Copper
0.67mg
33%

Potassium
1125mg
32%

Vitamin B6
0.63mg
31%

Vitamin B2
0.53mg
31%

Vitamin C
23mg
29%

Magnesium
102mg
26%

Vitamin B1
0.38mg
25%

Zinc
3mg
23%

Selenium
15µg
23%

Folate
70µg
18%

Calcium
128mg
13%

Vitamin A
636IU
13%

Vitamin E
1mg
10%

Vitamin K
7µg
7%

Vitamin B5
0.52mg
5%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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