Make-Ahead Granola Parfaits
You can never have too many side dish recipes, so give Make-Ahead Granola Parfaits a try. This lacto ovo vegetarian recipe serves 10 and costs 25 cents per serving. One serving contains 35 calories, 2g of protein, and 1g of fat. If you have berries, plain greek yogurt, maple syrup, and a few other ingredients on hand, you can make it. 148 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Fountain Venue Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is not so outstanding. Make-Ahead Fruit and Yogurt Protein Parfaits, Make-Ahead Pineapple Blueberry Breakfast Parfaits, and Gran's Granola Parfaits are very similar to this recipe.
Servings: 10
Ingredients:
1/3 cup berries or chopped fruit (slightly rounded; frozen fruit works well)
1/3 cup granola (slightly rounded)
2 teaspoons pure maple syrup
3/4 cup (6 ounces) plain Greek yogurt (see notes)
Equipment:
canning jar
plastic wrap
Cooking instruction summary:
Mix together the yogurt and the maple syrup. (If you happen to be using a 6-ounce, single-serve yogurt cup, you can do the mixing right in the yogurt cup.)To a tall glass or 12-ounce Mason jar, add 1/4 cup of the yogurt. Add 2 slightly rounded tablespoons of the fruit, and then top with 2 slightly rounded tablespoons of granola.Repeat this layer. Then add the final 1/4 cup of yogurt, followed by a rounded tablespoon each of the fruit and granola. If using a 12-ounce glass or jar, this will fill it almost exactly.If desired, top with a sprinkle of nuts or other optional toppings. Cover with plastic wrap or a lid, and refrigerator for up to three days.
Step by step:
1. Mix together the yogurt and the maple syrup. (If you happen to be using a 6-ounce, single-serve yogurt cup, you can do the mixing right in the yogurt cup.)To a tall glass or 12-ounce Mason jar, add 1/4 cup of the yogurt.
2. Add 2 slightly rounded tablespoons of the fruit, and then top with 2 slightly rounded tablespoons of granola.Repeat this layer. Then add the final 1/4 cup of yogurt, followed by a rounded tablespoon each of the fruit and granola. If using a 12-ounce glass or jar, this will fill it almost exactly.If desired, top with a sprinkle of nuts or other optional toppings. Cover with plastic wrap or a lid, and refrigerator for up to three days.
Nutrition Information:
covered percent of daily need
