Pinto Posole

Pinto Posole requires roughly 55 minutes from start to finish. This main course has 626 calories, 21g of protein, and 25g of fat per serving. For $2.9 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Cookie and Kate has 620 fans. If you have water, ground cumin, cilantro, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is excellent. Try Vegetarian Posole with Pinto Beans and Poblano Peppers, Posole, and Posole for similar recipes.

Servings: 4

Preparation duration: 22 minutes

Cooking duration: 33 minutes

 

Ingredients:

Recommended garnishes: avocado, radish, green cabbage, onion and/or jalapeño

1 bay leaf

3 cans (15 ounces each) pinto beans, rinsed and drained

2 to 4 guajillo chili peppers*

¼ cup chopped cilantro, divided

4 cloves garlic, pressed or minced

1 tablespoon ground cumin

1 can (15 ounces) hominy, rinsed and drained

1 lime, halved

2 tablespoons extra-virgin olive oil

½ teaspoon fine sea salt, to taste

½ cup (4 ounces) tomato paste

32 ounces (4 cups) vegetable broth

2 cups water

1 large white onion, finely chopped

Equipment:

dutch oven

spatula

frying pan

pot

bowl

Cooking instruction summary:

Instructions Cut off the stem ends of the chilis and shake/flick the chilis to remove as many seeds as possible (its ok if some remain). Rinse them and pat them dry. Heat an empty Dutch oven or soup pot over medium heat until a few drops of water evaporate quickly from the pan. Toast the chilis in the dry pan, pressing them flat with a spatula for a few seconds until fragrant, then flip them over and press them again for a few seconds. Remove the toasted chilis and set them aside for now. In the same pot (still over medium heat), warm the olive oil until shimmering. Add the onion and a pinch of salt. Cook, stirring often, until the onions are tender and translucent, about 5 minutes. Add the garlic and cumin and cook until fragrant while stirring, about 1 minute. Add the tomato paste and cook, while stirring, for 1 minute. Add the toasted chili peppers, bay leaf, hominy, beans and vegetable broth to the pot. Stir in teaspoon salt and raise the heat to medium-high. Bring the mixture to a simmer, then reduce heat as necessary to maintain a gentle simmer, stirring occasionally, and cook for 25 minutes. Remove the chili peppers and bay leaf from the soup and discard them. Stir the cilantro and juice of lime into the soup. Taste, and add more salt (I usually add at least teaspoon more) and/or lime juice if necessary. For extra richness, add a little splash of olive oil and stir it in. Cut the remaining lime into small wedges. Divide the soup into bowls and garnish with lime wedges and other garnishes of your choice.

 

Step by step:


1. Cut off the stem ends of the chilis and shake/flick the chilis to remove as many seeds as possible (its ok if some remain). Rinse them and pat them dry.

2. Heat an empty Dutch oven or soup pot over medium heat until a few drops of water evaporate quickly from the pan. Toast the chilis in the dry pan, pressing them flat with a spatula for a few seconds until fragrant, then flip them over and press them again for a few seconds.

3. Remove the toasted chilis and set them aside for now.

4. In the same pot (still over medium heat), warm the olive oil until shimmering.

5. Add the onion and a pinch of salt. Cook, stirring often, until the onions are tender and translucent, about 5 minutes.

6. Add the garlic and cumin and cook until fragrant while stirring, about 1 minute.

7. Add the tomato paste and cook, while stirring, for 1 minute.

8. Add the toasted chili peppers, bay leaf, hominy, beans and vegetable broth to the pot. Stir in teaspoon salt and raise the heat to medium-high. Bring the mixture to a simmer, then reduce heat as necessary to maintain a gentle simmer, stirring occasionally, and cook for 25 minutes.

9. Remove the chili peppers and bay leaf from the soup and discard them. Stir the cilantro and juice of lime into the soup. Taste, and add more salt (I usually add at least teaspoon more) and/or lime juice if necessary. For extra richness, add a little splash of olive oil and stir it in.

10. Cut the remaining lime into small wedges. Divide the soup into bowls and garnish with lime wedges and other garnishes of your choice.


Nutrition Information:

Quickview
626k Calories
20g Protein
24g Total Fat
87g Carbs
48% Health Score
Limit These
Calories
626k
31%

Fat
24g
38%

  Saturated Fat
3g
23%

Carbohydrates
87g
29%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
2694mg
117%

Get Enough Of These
Protein
20g
41%

Fiber
26g
107%

Manganese
1mg
74%

Potassium
1783mg
51%

Copper
0.91mg
46%

Iron
8mg
45%

Magnesium
175mg
44%

Phosphorus
433mg
43%

Folate
171µg
43%

Vitamin E
6mg
42%

Vitamin K
39µg
37%

Vitamin C
27mg
33%

Vitamin B6
0.66mg
33%

Zinc
3mg
26%

Vitamin A
1243IU
25%

Calcium
221mg
22%

Vitamin B5
2mg
21%

Vitamin B1
0.29mg
19%

Vitamin B3
3mg
19%

Vitamin B2
0.26mg
15%

Selenium
5µg
8%

covered percent of daily need
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