Slow Cooker Pulled Pork

Slow Cooker Pulled Pork requires about 45 minutes from start to finish. For $4.48 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. This main course has 740 calories, 78g of protein, and 15g of fat per serving. This recipe serves 4. Head to the store and pick up bbq sauce, salt and pepper, pork loin roast, and a few other things to make it today. 1032 people were glad they tried this recipe. It is brought to you by Fifteen Spatulas. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is excellent. Slow Cooker Beer Pulled Pork & BBQ Pulled Pork Sandwiches, Pork at BlogHer Food 2013 + Amazingly Easy Slow Cooker Pulled Pork, and Slow Cooker Pulled Pork are very similar to this recipe.

Servings: 4

 

Ingredients:

2 cups BBQ sauce

12 oz pineapple juice

3 lb top loin roast boneless pork loin

salt and pepper

Equipment:

slow cooker

pot

cutting board

sauce pan

Cooking instruction summary:

Sprinkle the pork all over with salt and pepper, then place the entire pork loin in the slow cooker. Add the pineapple juice, then cover the slow cooker with a lid and cook on low overnight, no less than 8 hours and up to 12 hours.When the pork is done cooking, remove the enameled slow cooker pot from the slow cooker and place it in the fridge for 4-6 hours, until the fat hardens (you will see the fat hardened on the surface, and it will look sort of like white chocolate). Remove the solidified fat with a spoon and discard, or strain the liquid. Pour the liquid (which is a mixture of the pork juices and pineapple juice) into a saucepan placed over medium high heat, and add the BBQ sauce. Cook this for 20 minutes until slightly reduced.In the meantime, shred the pork on a cutting board or platter with your fingers or two forks. Toss the shredded pork in the BBQ sauce and serve. Enjoy!

 

Step by step:


1. Sprinkle the pork all over with salt and pepper, then place the entire pork loin in the slow cooker.

2. Add the pineapple juice, then cover the slow cooker with a lid and cook on low overnight, no less than 8 hours and up to 12 hours.When the pork is done cooking, remove the enameled slow cooker pot from the slow cooker and place it in the fridge for 4-6 hours, until the fat hardens (you will see the fat hardened on the surface, and it will look sort of like white chocolate).

3. Remove the solidified fat with a spoon and discard, or strain the liquid.

4. Pour the liquid (which is a mixture of the pork juices and pineapple juice) into a saucepan placed over medium high heat, and add the BBQ sauce. Cook this for 20 minutes until slightly reduced.In the meantime, shred the pork on a cutting board or platter with your fingers or two forks. Toss the shredded pork in the BBQ sauce and serve. Enjoy!


Nutrition Information:

Quickview
740k Calories
77g Protein
14g Total Fat
69g Carbs
42% Health Score
Limit These
Calories
740k
37%

Fat
14g
23%

  Saturated Fat
4g
27%

Carbohydrates
69g
23%

  Sugar
56g
62%

Cholesterol
214mg
71%

Sodium
1830mg
80%

Get Enough Of These
Protein
77g
155%

Vitamin B6
2mg
138%

Selenium
96µg
137%

Vitamin B1
1mg
106%

Vitamin B3
20mg
103%

Phosphorus
800mg
80%

Potassium
1714mg
49%

Zinc
6mg
43%

Vitamin B2
0.73mg
43%

Manganese
0.63mg
32%

Magnesium
117mg
29%

Vitamin B12
1µg
29%

Vitamin B5
2mg
28%

Copper
0.36mg
18%

Iron
3mg
17%

Vitamin C
9mg
11%

Vitamin E
1mg
11%

Vitamin D
1µg
9%

Calcium
75mg
8%

Vitamin A
324IU
6%

Fiber
1g
6%

Folate
18µg
5%

Vitamin K
2µg
3%

covered percent of daily need
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Related Videos:

Slow Cooker Pulled Pork Recipe (How to Make Crockpot Pulled Pork)

 

Ultimate Slow Cooker Pulled Pork Recipe

 

How to Make Texas Slow Cooker Pulled Pork

 

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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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