Swiss Mushroom Turkey Melts

The recipe Swiss Mushroom Turkey Melts can be made in approximately 45 minutes. One portion of this dish contains about 16g of protein, 15g of fat, and a total of 267 calories. This recipe serves 4. For $1.17 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 505 would say it hit the spot. If you have butter, swiss cheese, onion, and a few other ingredients on hand, you can make it. It works well as an affordable main course. It is brought to you by Perrys Plate. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is pretty good. Similar recipes include Mushroom and Swiss Patty Melts: Grilled Sandwiches for Two, Turkey Breast and Swiss Cheese Flatbread Melts, and Onion and Mushroom Smothered Super Swiss Turkey Burgers.

Servings: 4

 

Ingredients:

2 T butter

8 slices of deli turkey

4 slices whole-grain bread

8 ounces sliced mushrooms

1 medium onion, peeled, halved, and sliced thinly

4 slices of Swiss cheese

1 T Worcestershire sauce

Equipment:

frying pan

toaster

oven

baking sheet

Cooking instruction summary:

Melt butter in a medium skillet over medium-high heat. Add sliced onion and cook, stirring occasionally, for 4-5 minutes or until onion is soft and turns translucent. Add mushrooms to skillet and continue cooking for 5 minutes or so until the mixture is completely cooked through and the vegetables begin to brown slightly. Stir in Worcestershire and a pinch of salt and pepper, to taste. Cook another 2-3 minutes. Remove from heat and set aside. TIP: This can be done a day or two ahead. Preheat oven to 400 degrees F. Toast bread either in the toaster or on a sheet pan in the oven. Smear mustard on one side of each slice. Place slices, mustard-side up, on the baking sheet. Top each slice with 2 slices of turkey, 1/4 of the mushroom-onion mixture, and a slice of cheese. Bake in the oven for 5-8 minutes or until filling is heated through and cheese is completely melted.Nat's Note:1. I used baby bella mushrooms and peppered turkey in our sandwiches.

 

Step by step:


1. Melt butter in a medium skillet over medium-high heat.

2. Add sliced onion and cook, stirring occasionally, for 4-5 minutes or until onion is soft and turns translucent.

3. Add mushrooms to skillet and continue cooking for 5 minutes or so until the mixture is completely cooked through and the vegetables begin to brown slightly. Stir in Worcestershire and a pinch of salt and pepper, to taste. Cook another 2-3 minutes.

4. Remove from heat and set aside. TIP: This can be done a day or two ahead. Preheat oven to 400 degrees F. Toast bread either in the toaster or on a sheet pan in the oven. Smear mustard on one side of each slice.

5. Place slices, mustard-side up, on the baking sheet. Top each slice with 2 slices of turkey, 1/4 of the mushroom-onion mixture, and a slice of cheese.


Bake in the oven for 5-8 minutes or until filling is heated through and cheese is completely melted.Nat's Note

1. I used baby bella mushrooms and peppered turkey in our sandwiches.


Nutrition Information:

Quickview
224k Calories
12g Protein
11g Total Fat
18g Carbs
8% Health Score
Limit These
Calories
224k
11%

Fat
11g
18%

  Saturated Fat
6g
43%

Carbohydrates
18g
6%

  Sugar
4g
5%

Cholesterol
36mg
12%

Sodium
431mg
19%

Get Enough Of These
Protein
12g
25%

Manganese
0.66mg
33%

Selenium
19µg
28%

Phosphorus
251mg
25%

Vitamin B2
0.35mg
21%

Calcium
180mg
18%

Copper
0.35mg
18%

Vitamin B3
3mg
17%

Fiber
2g
12%

Zinc
1mg
12%

Vitamin B5
1mg
12%

Vitamin B1
0.17mg
11%

Potassium
371mg
11%

Magnesium
42mg
11%

Vitamin B12
0.6µg
10%

Vitamin B6
0.16mg
8%

Iron
1mg
8%

Folate
30µg
8%

Vitamin A
323IU
6%

Vitamin C
3mg
5%

Vitamin K
3µg
3%

Vitamin E
0.4mg
3%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

A monastery in the English countryside had fallen on hard times, and decided to establish a business to defray their expenses, such as a bakery or winery. Being English, however, they decided to open a fish-and-chips restaurant. The establishment soon became very popular, attracting people from all over. One city fellow, thinking himself clever, asked one of the brothers standing nearby, "I suppose you're the 'fish friar'?" "No", answered the brother levelly, "I'm the 'chip monk'".

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