Buffalo Chicken Cups

Buffalo Chicken Cups might be a good recipe to expand your hor d'oeuvre recipe box. For 29 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 24 servings with 58 calories, 3g of protein, and 3g of fat each. Head to the store and pick up blue cheese crumbles, wonton wrappers, scallions, and a few other things to make it today. 1810 people have made this recipe and would make it again. It is brought to you by Gimme Some Oven. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 15%. Try Buffalo Chicken Cups, Cheesy Buffalo Chicken Cups, and Buffalo Chicken Lettuce Cups for similar recipes.

Servings: 24

 

Ingredients:

1/2 cup blue cheese crumbles

1 Tbsp. butter, melted

1/2 tsp. chili powder

1/2 cup cayenne hot sauce (I recommend Frank's "Red Hot")

2 Tbsp. olive oil

3 scallions, sliced thinly

2-3 boneless, skinless chicken breasts

1/2 tsp. smoked paprika

24 wonton wrappers

Equipment:

oven

baking pan

bowl

Cooking instruction summary:

Preheat oven to 350F degrees.Brush chicken breasts with olive oil, and then sprinkle evenly with the smoked paprika and chili powder. Place in a baking dish and cook for 20-30 minutes, or until the center is no longer pink and the juices run clear. Remove chicken and let cool, then shred.Meanwhile, fit a wonton wrapper into each of 24 mini baking cups, pressing the wrappers carefully but firmly into sides of cups. (Be careful to keep the corners of each wonton wrapper open; otherwise you will not be able to fill them!) Bake for 5 minutes or until very lightly browned. Keep wontons in baking cups.In a medium-sized bowl, stir together the melted butter and hot sauce. Add the chicken and stir until well coated. Then fill each wonton cup with a tablespoon or two of chicken, and then top with a pinch of blue cheese. Return wonton cups to oven and cook for another 5-10 minutes, or until cheese is soft and melty. Remove and top with sliced scallions, and serve warm. These are best served immediately.

 

Step by step:


1. Preheat oven to 350F degrees.

2. Brush chicken breasts with olive oil, and then sprinkle evenly with the smoked paprika and chili powder.

3. Place in a baking dish and cook for 20-30 minutes, or until the center is no longer pink and the juices run clear.

4. Remove chicken and let cool, then shred.Meanwhile, fit a wonton wrapper into each of 24 mini baking cups, pressing the wrappers carefully but firmly into sides of cups. (Be careful to keep the corners of each wonton wrapper open; otherwise you will not be able to fill them!)

5. Bake for 5 minutes or until very lightly browned. Keep wontons in baking cups.In a medium-sized bowl, stir together the melted butter and hot sauce.

6. Add the chicken and stir until well coated. Then fill each wonton cup with a tablespoon or two of chicken, and then top with a pinch of blue cheese. Return wonton cups to oven and cook for another 5-10 minutes, or until cheese is soft and melty.

7. Remove and top with sliced scallions, and serve warm. These are best served immediately.


Nutrition Information:

Quickview
58k Calories
3g Protein
2g Total Fat
4g Carbs
0% Health Score
Limit These
Calories
58k
3%

Fat
2g
4%

  Saturated Fat
1g
7%

Carbohydrates
4g
2%

  Sugar
0.12g
0%

Cholesterol
10mg
3%

Sodium
230mg
10%

Get Enough Of These
Protein
3g
7%

Selenium
5µg
8%

Vitamin B3
1mg
7%

Vitamin C
4mg
5%

Vitamin B6
0.09mg
4%

Vitamin K
4µg
4%

Phosphorus
38mg
4%

Vitamin B1
0.05mg
3%

Vitamin B2
0.06mg
3%

Manganese
0.06mg
3%

Folate
9µg
2%

Calcium
20mg
2%

Iron
0.37mg
2%

Vitamin A
100IU
2%

Vitamin B5
0.19mg
2%

Potassium
61mg
2%

Vitamin E
0.25mg
2%

Magnesium
5mg
1%

Zinc
0.2mg
1%

covered percent of daily need
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Related Videos:

Buffalo Chicken Butter Lettuce Cups Recipe

 

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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

A guy goes fishing every Saturday morning. He gets up early and eager, makes his lunch, hooks up his boat and off he goes, all day long. Well, one Saturday morning he gets up early, dresses quietly, gets his lunch made, puts on his long johns, grabs the dog and goes to the garage to hook up his boat to the truck and down the driveway he goes. As he is coming out of his garage rain is pouring down; it is like a torrential downpour. There is snow mixed in with the rain, and the wind is blowing 50 mph. Minutes later, he returns to the garage. He comes back into the house and turns the TV to the weather channel. He finds it's going to be bad weather all day long, so he puts his boat back in the garage, quietly undresses and slips back into bed. There he cuddles up to his wife's back, now with a different anticipation, and whispers,"The weather out there is terrible." To which she sleepily replies, "Can you believe my stupid husband is out fishing in that shit?"

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