Buffalo Chicken Cups

Buffalo Chicken Cups might be a good recipe to expand your hor d'oeuvre recipe box. For 29 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 24 servings with 58 calories, 3g of protein, and 3g of fat each. Head to the store and pick up blue cheese crumbles, wonton wrappers, scallions, and a few other things to make it today. 1810 people have made this recipe and would make it again. It is brought to you by Gimme Some Oven. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 15%. Try Buffalo Chicken Cups, Cheesy Buffalo Chicken Cups, and Buffalo Chicken Lettuce Cups for similar recipes.

Servings: 24

 

Ingredients:

1/2 cup blue cheese crumbles

1 Tbsp. butter, melted

1/2 tsp. chili powder

1/2 cup cayenne hot sauce (I recommend Frank's "Red Hot")

2 Tbsp. olive oil

3 scallions, sliced thinly

2-3 boneless, skinless chicken breasts

1/2 tsp. smoked paprika

24 wonton wrappers

Equipment:

oven

baking pan

bowl

Cooking instruction summary:

Preheat oven to 350F degrees.Brush chicken breasts with olive oil, and then sprinkle evenly with the smoked paprika and chili powder. Place in a baking dish and cook for 20-30 minutes, or until the center is no longer pink and the juices run clear. Remove chicken and let cool, then shred.Meanwhile, fit a wonton wrapper into each of 24 mini baking cups, pressing the wrappers carefully but firmly into sides of cups. (Be careful to keep the corners of each wonton wrapper open; otherwise you will not be able to fill them!) Bake for 5 minutes or until very lightly browned. Keep wontons in baking cups.In a medium-sized bowl, stir together the melted butter and hot sauce. Add the chicken and stir until well coated. Then fill each wonton cup with a tablespoon or two of chicken, and then top with a pinch of blue cheese. Return wonton cups to oven and cook for another 5-10 minutes, or until cheese is soft and melty. Remove and top with sliced scallions, and serve warm. These are best served immediately.

 

Step by step:


1. Preheat oven to 350F degrees.

2. Brush chicken breasts with olive oil, and then sprinkle evenly with the smoked paprika and chili powder.

3. Place in a baking dish and cook for 20-30 minutes, or until the center is no longer pink and the juices run clear.

4. Remove chicken and let cool, then shred.Meanwhile, fit a wonton wrapper into each of 24 mini baking cups, pressing the wrappers carefully but firmly into sides of cups. (Be careful to keep the corners of each wonton wrapper open; otherwise you will not be able to fill them!)

5. Bake for 5 minutes or until very lightly browned. Keep wontons in baking cups.In a medium-sized bowl, stir together the melted butter and hot sauce.

6. Add the chicken and stir until well coated. Then fill each wonton cup with a tablespoon or two of chicken, and then top with a pinch of blue cheese. Return wonton cups to oven and cook for another 5-10 minutes, or until cheese is soft and melty.

7. Remove and top with sliced scallions, and serve warm. These are best served immediately.


Nutrition Information:

Quickview
58k Calories
3g Protein
2g Total Fat
4g Carbs
0% Health Score
Limit These
Calories
58k
3%

Fat
2g
4%

  Saturated Fat
1g
7%

Carbohydrates
4g
2%

  Sugar
0.12g
0%

Cholesterol
10mg
3%

Sodium
230mg
10%

Get Enough Of These
Protein
3g
7%

Selenium
5µg
8%

Vitamin B3
1mg
7%

Vitamin C
4mg
5%

Vitamin B6
0.09mg
4%

Vitamin K
4µg
4%

Phosphorus
38mg
4%

Vitamin B1
0.05mg
3%

Vitamin B2
0.06mg
3%

Manganese
0.06mg
3%

Folate
9µg
2%

Calcium
20mg
2%

Iron
0.37mg
2%

Vitamin A
100IU
2%

Vitamin B5
0.19mg
2%

Potassium
61mg
2%

Vitamin E
0.25mg
2%

Magnesium
5mg
1%

Zinc
0.2mg
1%

covered percent of daily need
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Related Videos:

Buffalo Chicken Butter Lettuce Cups Recipe

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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