Grilled Chipotle Lime Sweet Potato Fries

Grilled Chipotle Lime Sweet Potato Fries is a side dish that serves 2. One serving contains 179 calories, 3g of protein, and 3g of fat. For 81 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Peanut Butter and Peepers has 974 fans. Plenty of people really liked this American dish. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. A mixture of sweet potato, lime juice, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes around 15 minutes. Overall, this recipe earns an outstanding spoonacular score of 96%. Users who liked this recipe also liked Crispy Baked Sweet Potato Fries with a Chipotle Lime Aioli, Crispy Baked Sweet Potato Fries with Chipotle Lime Aioli, and Sweet Potato Fries With Chipotle Mayonnaise (Yam Fries).

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tsp. chipotle in adobo sauce

3 tbsp. lime juice

1 tsp. olive oil

1 dash pepper

1 dash salt

1 large sweet potato (12 oz)

Equipment:

paper towels

microwave

grill

bowl

Cooking instruction summary:

Wash potato, and pierce with a fork. Wrap potato in a moisten paper towel. Microwave in 2 minute increments until for tender (about 4 minutes depending on size of potato). Once cooked; set a side to cool; about 15 minutes.Once the potato is cooled, cut into thick slices.Meanwhile, spray the grill with cooking spray or brush the grates with olive oil. Preheat the grill to medium low heat.In a bowl, add olive oil, lime juice,chipotle pepper, salt and pepper. Mix until combined. Brush over sweet potatoes.Add sweet potatoes to the grill and cook each side for about 3 minutes, until lightly charred. Be careful not to burn.Note: You will have leftover chipotle lime sauce leftover.

 

Step by step:


1. Wash potato, and pierce with a fork. Wrap potato in a moisten paper towel. Microwave in 2 minute increments until for tender (about 4 minutes depending on size of potato). Once cooked; set a side to cool; about 15 minutes.Once the potato is cooled, cut into thick slices.Meanwhile, spray the grill with cooking spray or brush the grates with olive oil. Preheat the grill to medium low heat.In a bowl, add olive oil, lime juice,chipotle pepper, salt and pepper.

2. Mix until combined.

3. Brush over sweet potatoes.

4. Add sweet potatoes to the grill and cook each side for about 3 minutes, until lightly charred. Be careful not to burn.Note: You will have leftover chipotle lime sauce leftover.


Nutrition Information:

Quickview
178k Calories
2g Protein
2g Total Fat
36g Carbs
24% Health Score
Limit These
Calories
178k
9%

Fat
2g
4%

  Saturated Fat
0.42g
3%

Carbohydrates
36g
12%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
542mg
24%

Get Enough Of These
Protein
2g
6%

Vitamin A
24148IU
483%

Manganese
0.45mg
22%

Fiber
5g
21%

Vitamin B6
0.36mg
18%

Potassium
604mg
17%

Vitamin B5
1mg
14%

Vitamin C
10mg
13%

Copper
0.26mg
13%

Magnesium
44mg
11%

Vitamin B1
0.14mg
9%

Phosphorus
84mg
8%

Iron
1mg
6%

Vitamin B2
0.11mg
6%

Vitamin E
0.88mg
6%

Calcium
57mg
6%

Folate
21µg
5%

Vitamin B3
0.99mg
5%

Vitamin K
4µg
5%

Zinc
0.54mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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