Grilled Chipotle Lime Sweet Potato Fries

Grilled Chipotle Lime Sweet Potato Fries is a side dish that serves 2. One serving contains 179 calories, 3g of protein, and 3g of fat. For 81 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Peanut Butter and Peepers has 974 fans. Plenty of people really liked this American dish. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. A mixture of sweet potato, lime juice, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes around 15 minutes. Overall, this recipe earns an outstanding spoonacular score of 96%. Users who liked this recipe also liked Crispy Baked Sweet Potato Fries with a Chipotle Lime Aioli, Crispy Baked Sweet Potato Fries with Chipotle Lime Aioli, and Sweet Potato Fries With Chipotle Mayonnaise (Yam Fries).

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tsp. chipotle in adobo sauce

3 tbsp. lime juice

1 tsp. olive oil

1 dash pepper

1 dash salt

1 large sweet potato (12 oz)

Equipment:

paper towels

microwave

grill

bowl

Cooking instruction summary:

Wash potato, and pierce with a fork. Wrap potato in a moisten paper towel. Microwave in 2 minute increments until for tender (about 4 minutes depending on size of potato). Once cooked; set a side to cool; about 15 minutes.Once the potato is cooled, cut into thick slices.Meanwhile, spray the grill with cooking spray or brush the grates with olive oil. Preheat the grill to medium low heat.In a bowl, add olive oil, lime juice,chipotle pepper, salt and pepper. Mix until combined. Brush over sweet potatoes.Add sweet potatoes to the grill and cook each side for about 3 minutes, until lightly charred. Be careful not to burn.Note: You will have leftover chipotle lime sauce leftover.

 

Step by step:


1. Wash potato, and pierce with a fork. Wrap potato in a moisten paper towel. Microwave in 2 minute increments until for tender (about 4 minutes depending on size of potato). Once cooked; set a side to cool; about 15 minutes.Once the potato is cooled, cut into thick slices.Meanwhile, spray the grill with cooking spray or brush the grates with olive oil. Preheat the grill to medium low heat.In a bowl, add olive oil, lime juice,chipotle pepper, salt and pepper.

2. Mix until combined.

3. Brush over sweet potatoes.

4. Add sweet potatoes to the grill and cook each side for about 3 minutes, until lightly charred. Be careful not to burn.Note: You will have leftover chipotle lime sauce leftover.


Nutrition Information:

Quickview
178k Calories
2g Protein
2g Total Fat
36g Carbs
24% Health Score
Limit These
Calories
178k
9%

Fat
2g
4%

  Saturated Fat
0.42g
3%

Carbohydrates
36g
12%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
542mg
24%

Get Enough Of These
Protein
2g
6%

Vitamin A
24148IU
483%

Manganese
0.45mg
22%

Fiber
5g
21%

Vitamin B6
0.36mg
18%

Potassium
604mg
17%

Vitamin B5
1mg
14%

Vitamin C
10mg
13%

Copper
0.26mg
13%

Magnesium
44mg
11%

Vitamin B1
0.14mg
9%

Phosphorus
84mg
8%

Iron
1mg
6%

Vitamin B2
0.11mg
6%

Vitamin E
0.88mg
6%

Calcium
57mg
6%

Folate
21µg
5%

Vitamin B3
0.99mg
5%

Vitamin K
4µg
5%

Zinc
0.54mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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