Caramelized Onion, Pear & Goat Cheese Pizza with a Gluten Free Almond Flax Crust
If you have roughly 15 minutes to spend in the kitchen, Caramelized Onion, Pear & Goat Cheese Pizza with a Gluten Free Almond Flax Crust might be an awesome gluten free and lacto ovo vegetarian recipe to try. For $2.03 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This main course has 410 calories, 17g of protein, and 29g of fat per serving. This recipe serves 1. If you have pear, salt, coconut oil, and a few other ingredients on hand, you can make it. 443 people have tried and liked this recipe. It is brought to you by Nutritionist in the Kitchen. It is an affordable recipe for fans of Mediterranean food. Overall, this recipe earns a solid spoonacular score of 57%. Users who liked this recipe also liked Goat Cheese Pizza: With Pear Caramelized Onion, Low Carb Flax & Parmesan Pizza Crust (Gluten Free), and Low Carb Flax & Parmesan Pizza Crust (Gluten Free).
Servings: 1
Preparation duration: 5 minutes
Cooking duration: 10 minutes
Ingredients:
2 tablespoons almond meal flour
½ teaspoon baking powder
½ teaspoon coconut oil (for sauteeing onions)
1 teaspoon coconut oil, melted
1 egg
2 tablespoons crumbled goats cheese (I used peppercorn)
2 tablespoons ground flaxseed
½ teaspoon italian seasoning
¼ medium pear, sliced thinly
1 teaspoon raw honey
¼ teaspoon salt
1 tablespoon water
¼ cup thinly sliced white onion
Equipment:
baking paper
whisk
bowl
oven
frying pan
Cooking instruction summary:
Preheat oven to 375 degrees.Cover a pizza pan with parchment paper.In a medium bowl combine flaxseed, almond meal, italian seasoning, baking powder, and salt.In a small bowl, whisk together egg, honey, and, water, and coconut oil.Combine the wet ingredients with the dry and let sit for 2 minutes.Slowly pour the mixture onto the parchment paper and smooth into a circular shape with the back of a spoon (or you could do a square or rectangle... whatever you want!)Bake in the oven for 6 minutes or until edges start to brown very slightly.Meanwhile, in a pan sautee the onion with a little oil over medium high heat and add little bits of water, cook until the onions are soft and brown, about 5 minutes.Once the crust is done, remove from the oven. If you would like an extra crispy crust you can flip it and put it back in the oven for 3 more minutes, then remove again before applying the toppings.Add the onion, sliced pear, and goat cheese to the crust.Set the oven to 500 degrees at broil, and place the pizza with the toppings back into the oven for 3 minutes until the cheese starts to melt and the edges brown a little more. (Keep a close eye on the pizza while it is under broil!)Remove from the oven, slice, and devour! (top with a little arugula, or balsamic glaze if you desire!)
Step by step:
1. Preheat oven to 375 degrees.Cover a pizza pan with parchment paper.In a medium bowl combine flaxseed, almond meal, italian seasoning, baking powder, and salt.In a small bowl, whisk together egg, honey, and, water, and coconut oil.
2. Combine the wet ingredients with the dry and let sit for 2 minutes.Slowly pour the mixture onto the parchment paper and smooth into a circular shape with the back of a spoon (or you could do a square or rectangle... whatever you want!)
3. Bake in the oven for 6 minutes or until edges start to brown very slightly.Meanwhile, in a pan sautee the onion with a little oil over medium high heat and add little bits of water, cook until the onions are soft and brown, about 5 minutes.Once the crust is done, remove from the oven. If you would like an extra crispy crust you can flip it and put it back in the oven for 3 more minutes, then remove again before applying the toppings.
4. Add the onion, sliced pear, and goat cheese to the crust.Set the oven to 500 degrees at broil, and place the pizza with the toppings back into the oven for 3 minutes until the cheese starts to melt and the edges brown a little more. (Keep a close eye on the pizza while it is under broil!)
5. Remove from the oven, slice, and devour! (top with a little arugula, or balsamic glaze if you desire!)
Nutrition Information:
covered percent of daily need
