Lemon-Dill Rice

Lemon-Dill Rice is a side dish that serves 5. For 44 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 3g of protein, 2g of fat, and a total of 127 calories. It is brought to you by For the Love of Cooking. 111 person were impressed by this recipe. Head to the store and pick up olive oil, rice, lemon juice, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is pretty good. If you like this recipe, you might also like recipes such as Greek Lemon and Dill Rice With Feta (Rice Cooker), Spring Rice Salad With Lemon-dill Dressing, and Rice Salad with Lemon, Dill, and Red Onion.

Servings: 5

 

Ingredients:

1 1/2 cups chicken broth (minus two tablespoons)

1-2 tbsp fresh dill, to taste

2 cloves of garlic, minced

2 tbsp fresh lemon juice

2 tsp olive oil

3/4 cup rice

1 shallot, diced

Equipment:

sauce pan

frying pan

Cooking instruction summary:

Heat the olive oil in a saucepan over medium heat. Add the chopped shallot and cook, stirring constantly for 1 minute. Add the minced garlic and cook, stirring constantly, for 1 minute. Add the rice and cook, stirring often so the rice doesnt stick to the pan, for 3-4 minutes. Add the lemon juice and chicken broth thenseason with sea salt, to taste. Bring to a boil then reduce heat to medium low. Cover and let cook 20 minutes.Remove the rice from the burner without removing the lid and let it sit for 5 minutes. Carefully remove the lid and fluff rice with a fork. Sprinkle with chopped dilland serve. Enjoy.

 

Step by step:


1. Heat the olive oil in a saucepan over medium heat.

2. Add the chopped shallot and cook, stirring constantly for 1 minute.

3. Add the minced garlic and cook, stirring constantly, for 1 minute.

4. Add the rice and cook, stirring often so the rice doesnt stick to the pan, for 3-4 minutes.

5. Add the lemon juice and chicken broth thenseason with sea salt, to taste. Bring to a boil then reduce heat to medium low. Cover and let cook 20 minutes.

6. Remove the rice from the burner without removing the lid and let it sit for 5 minutes. Carefully remove the lid and fluff rice with a fork. Sprinkle with chopped dilland serve. Enjoy.


Nutrition Information:

Quickview
127k Calories
2g Protein
2g Total Fat
24g Carbs
4% Health Score
Limit These
Calories
127k
6%

Fat
2g
3%

  Saturated Fat
0.32g
2%

Carbohydrates
24g
8%

  Sugar
0.59g
1%

Cholesterol
0.0mg
0%

Sodium
260mg
11%

Get Enough Of These
Protein
2g
5%

Manganese
0.37mg
19%

Vitamin C
8mg
10%

Selenium
4µg
6%

Phosphorus
46mg
5%

Copper
0.09mg
4%

Vitamin B6
0.08mg
4%

Vitamin B3
0.83mg
4%

Potassium
116mg
3%

Vitamin B5
0.32mg
3%

Zinc
0.39mg
3%

Iron
0.46mg
3%

Magnesium
9mg
2%

Fiber
0.57g
2%

Vitamin E
0.3mg
2%

Vitamin B1
0.03mg
2%

Calcium
16mg
2%

Vitamin B2
0.02mg
1%

Folate
5µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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