Crockpot French Onion Soup

Crockpot French Onion Soup is a soup that serves 8. For $2.4 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 290 calories, 15g of protein, and 16g of fat. 65 people were impressed by this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 45 minutes. This recipe is typical of Mediterranean cuisine. This recipe from Beantown Baker requires low sodium beef broth, garlic, pepper, and sugar. Overall, this recipe earns a pretty good spoonacular score of 45%. Crockpot French Onion Soup with Cheesy French Toast, Crockpot French Onion Soup, and Crockpot French Onion Soup…Oui Oui are very similar to this recipe.

Servings: 8

 

Ingredients:

26 oz beef stock

4 Tbsp butter

3 Tbsp flour

French bread, sliced

fresh thyme

6 cloves garlic, minced

Gruyere cheese, sliced

32 oz low-sodium beef broth

3 lbs onions, sliced into rings

1/2 tsp freshly ground pepper

1/4 cup red wine

1 tsp sugar

1 Tbsp Worcestershire sauce

Equipment:

slow cooker

paper towels

grill pan

grill

bowl

ladle

oven

Cooking instruction summary:

For the SoupPlace butter and onions in crockpot. Your crockpot should be full to the top with onions.Place a double layer of paper towels over crockpot, extending past the edges. Put lid on crockpot. The paper towels will absorb the moisture as opposed to it dripping back into the onions.Set crockpot on high for one hour. Reduce to low for 8-10 hours. (I let the onions cook overnight.)Mix flour, Worcestershire sauce, sugar and pepper. Stir flour mixture, garlic, thyme, stock and broth into onions. Cover and cook on low 6-8 hours (or high 2-3 hours). 30 minutes before the end of the cooking time, stir in the red wine.For the ToastsHeat grill pan over high heat. Grill bread 2 minutes on each side, until crispy.To Assemble SoupSet oven to broil setting.Ladle soup into individual oven-safe serving bowls. Only fill bowls 3/4 full. Add one piece of toast and a slice of cheese.Broil until cheese is melted (timing will depend on your oven - just keep an eye on it.

 

Step by step:


1. For the Soup

2. Place butter and onions in crockpot. Your crockpot should be full to the top with onions.

3. Place a double layer of paper towels over crockpot, extending past the edges. Put lid on crockpot. The paper towels will absorb the moisture as opposed to it dripping back into the onions.Set crockpot on high for one hour. Reduce to low for 8-10 hours. (I let the onions cook overnight.)

4. Mix flour, Worcestershire sauce, sugar and pepper. Stir flour mixture, garlic, thyme, stock and broth into onions. Cover and cook on low 6-8 hours (or high 2-3 hours). 30 minutes before the end of the cooking time, stir in the red wine.For the Toasts

5. Heat grill pan over high heat. Grill bread 2 minutes on each side, until crispy.To Assemble Soup

6. Set oven to broil setting.Ladle soup into individual oven-safe serving bowls. Only fill bowls 3/4 full.

7. Add one piece of toast and a slice of cheese.Broil until cheese is melted (timing will depend on your oven - just keep an eye on it.


Nutrition Information:

Quickview
289k Calories
15g Protein
15g Total Fat
22g Carbs
5% Health Score
Limit These
Calories
289k
14%

Fat
15g
24%

  Saturated Fat
9g
59%

Carbohydrates
22g
7%

  Sugar
8g
10%

Cholesterol
48mg
16%

Sodium
575mg
25%

Alcohol
0.8g
4%

Get Enough Of These
Protein
15g
30%

Calcium
363mg
36%

Phosphorus
272mg
27%

Potassium
719mg
21%

Vitamin C
15mg
18%

Manganese
0.33mg
16%

Vitamin B6
0.32mg
16%

Vitamin B2
0.25mg
14%

Fiber
3g
13%

Zinc
1mg
11%

Selenium
7µg
11%

Folate
44µg
11%

Vitamin B1
0.16mg
11%

Vitamin A
515IU
10%

Magnesium
38mg
10%

Vitamin B12
0.49µg
8%

Copper
0.15mg
7%

Iron
1mg
7%

Vitamin B3
1mg
7%

Vitamin B5
0.42mg
4%

Vitamin K
2µg
2%

Vitamin E
0.3mg
2%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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