Bacon, Lettuce and Fried Green Tomato Sandwiches

Bacon, Lettuce and Fried Green Tomato Sandwiches is a dairy free main course. This recipe serves 4 and costs $1.43 per serving. One serving contains 720 calories, 21g of protein, and 43g of fat. 300 people have made this recipe and would make it again. Plenty of people really liked this Southern dish. A mixture of flour, ground pepper, cooked bacon, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Framed Cooks. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an awesome spoonacular score of 90%. Try Open-Faced Bacon, Lettuce, and Fried Green Tomato Sandwiches, Bacon, Lettuce, Tomato and Fried Egg Sandwiches, and Saturdays with Rachael Ray – Bacon, Lettuce and Fried Green Tomato Sliders for similar recipes.

Servings: 4

 

Ingredients:

8 slices bread (toasted...or not!)

1/2 cup canola oil

8 slices bacon, cut in half and cooked to your liking

3 eggs, beaten

1/2 cup flour

1 pound green tomatoes, sliced 1/2 inch thick

Fresh ground pepper

Kosher salt

Lettuce

Mayonnaise

1/2 cup yellow cornmeal

Equipment:

bowl

frying pan

paper towels

Cooking instruction summary:

1. Place the flour, cornmeal and eggs in separate bowls. Dip the tomatoes first in the flour, then the eggs, then the cornmeal, pressing gently to help the cornmeal adhere.2. Heat the oil in a large skillet over medium high heat. Working in batches, cook the tomatoes until golden brown, 1-2 minutes per side. Drain on paper towel lined sheet and season with salt.3. Assemble the sandwiches as follows: Bread, spread with mayo, grind some pepper on the mayo, then lettuce, fried tomato or two, 4 bacon halves, spread the second piece of bread with mayo and place it on top. Enjoy immediately while the tomatoes are warm!

 

Step by step:


1. Place the flour, cornmeal and eggs in separate bowls. Dip the tomatoes first in the flour, then the eggs, then the cornmeal, pressing gently to help the cornmeal adhere.

2. Heat the oil in a large skillet over medium high heat. Working in batches, cook the tomatoes until golden brown, 1-2 minutes per side.

3. Drain on paper towel lined sheet and season with salt.

4. Assemble the sandwiches as follows: Bread, spread with mayo, grind some pepper on the mayo, then lettuce, fried tomato or two, 4 bacon halves, spread the second piece of bread with mayo and place it on top. Enjoy immediately while the tomatoes are warm!


Nutrition Information:

Quickview
720k Calories
21g Protein
43g Total Fat
63g Carbs
24% Health Score
Limit These
Calories
720k
36%

Fat
43g
67%

  Saturated Fat
6g
39%

Carbohydrates
63g
21%

  Sugar
10g
11%

Cholesterol
140mg
47%

Sodium
856mg
37%

Get Enough Of These
Protein
21g
42%

Vitamin K
62µg
60%

Selenium
41µg
59%

Manganese
1mg
58%

Vitamin B1
0.66mg
44%

Vitamin E
6mg
41%

Vitamin B3
7mg
36%

Vitamin C
29mg
35%

Folate
134µg
34%

Phosphorus
322mg
32%

Vitamin B2
0.5mg
30%

Fiber
6g
28%

Iron
4mg
28%

Vitamin A
1363IU
27%

Vitamin B6
0.46mg
23%

Vitamin B5
1mg
20%

Magnesium
77mg
19%

Potassium
667mg
19%

Zinc
2mg
17%

Copper
0.33mg
16%

Calcium
132mg
13%

Vitamin B12
0.49µg
8%

Vitamin D
0.73µg
5%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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