Grilled Meat Loaf
Grilled Meat Loaf might be a good recipe to expand your main course repertoire. This gluten free and dairy free recipe serves 8 and costs $1.47 per serving. One portion of this dish contains roughly 26g of protein, 7g of fat, and a total of 218 calories. This recipe from Taste of Home requires ketchup, dried parsley flakes, ketchup, and garlic powder. 30 people have made this recipe and would make it again. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes about 1 hour. With a spoonacular score of 57%, this dish is solid. Grilled Meat Loaf, Grilled Stuffed Meat Loaf, and Meat Loaf are very similar to this recipe.
Servings: 8
Preparation duration: 10 minutes
Cooking duration: 50 minutes
Ingredients:
1/2 teaspoon dried basil
1 teaspoon dried parsley flakes
1 egg
1/2 teaspoon garlic powder
1/4 cup chopped green pepper
1/2 cup ketchup
Additional ketchup, optional
2 pounds lean ground beef
1/4 teaspoon pepper
1/2 cup quick-cooking oats
1 teaspoon Worcestershire sauce
Equipment:
bowl
grill
aluminum foil
kitchen thermometer
Cooking instruction summary:
Directions In a large bowl, combine the first nine ingredients. Crumble beef over mixture and mix well. Shape into two loaves. Place a sheet of heavy-duty foil in center of grill. Place meat loaves on foil (do not seal foil). Prepare grill for indirect heat; grill meat, covered, over indirect medium heat for 50 minutes or until meat is no longer pink and a meat thermometer reads 160°. Brush tops with additional ketchup if desired. Let stand for 10 minutes before slicing. Yield: 2 loaves (4 servings each). Originally published as Grilled Meat Loaf in Taste of HomeJune/July 2003, p20 Nutritional Facts 1 serving (1 slice) equals 219 calories, 10 g fat (4 g saturated fat), 96 mg cholesterol, 242 mg sodium, 8 g carbohydrate, 1 g fiber, 23 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large bowl, combine the first nine ingredients. Crumble beef over mixture and mix well. Shape into two loaves.
2. Place a sheet of heavy-duty foil in center of grill.
3. Place meat loaves on foil (do not seal foil).
4. Prepare grill for indirect heat; grill meat, covered, over indirect medium heat for 50 minutes or until meat is no longer pink and a meat thermometer reads 160°.
5. Brush tops with additional ketchup if desired.
6. Let stand for 10 minutes before slicing.
Nutrition Information:
covered percent of daily need
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