Morning Glory Muffins

Morning Glory Muffins takes approximately 45 minutes from beginning to end. This recipe serves 10 and costs 60 cents per serving. One serving contains 185 calories, 5g of protein, and 13g of fat. This recipe from Lexi's Clean Kitchen has 1463 fans. It is a good option if you're following a gluten free and dairy free diet. It works well as a very reasonably priced side dish. A mixture of vanillan extract, apple, raisins, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Taking all factors into account, this recipe earns a spoonacular score of 18%, which is not so outstanding. Similar recipes include Morning Glory Muffins, Morning Glory Muffins, and Morning Glory Muffins.

Servings: 10

 

Ingredients:

1 cup almond flour

1/3 cup shredded apple

1/4 tsp baking soda

1/4 cup grated organic carrots

Optional: 1/3 cup Enjoy Life's mini chocolate chips

1/2 tsp cinnamon

1/4 cup shredded coconut

1 1/2 tsp coconut flour

1 tbsp coconut oil

2 eggs

1/4 cup raisins

2 tbsp raw honey (add an additional 1/2 tbsp if you like things a bit sweeter)

1/8 tsp salt

1/3 cup unsweetened apple sauce

1 tsp organic vanilla extract

1/3 cup walnuts, chopped

Equipment:

oven

mixing bowl

whisk

bowl

muffin liners

muffin tray

toothpicks

wire rack

Cooking instruction summary:

1. Preheat oven to 3502. In a mixing bowl combine first five ingredients3. In a separate bowl whisk coconut oil, eggs, vanilla, raw honey, and unsweetened apple sauce4. Combine wet and dry ingredients5. Mix in raisins, coconut, apple, carrots, and walnuts (and optional chocolate chips if adding)6. Pour into muffin tins or muffin liners7. Bake for 15 minutes or until a toothpick comes out clean8. Let cool on cooling rack and serve!9. Store in tupperware for best results, keep in the refrigerator

 

Step by step:


1. Preheat oven to 350

2. In a mixing bowl combine first five ingredients

3. In a separate bowl whisk coconut oil, eggs, vanilla, raw honey, and unsweetened apple sauce

4. Combine wet and dry ingredients

5. Mix in raisins, coconut, apple, carrots, and walnuts (and optional chocolate chips if adding)

6. Pour into muffin tins or muffin liners

7. Bake for 15 minutes or until a toothpick comes out clean

8. Let cool on cooling rack and serve!

9. Store in tupperware for best results, keep in the refrigerator


Nutrition Information:

Quickview
185k Calories
4g Protein
12g Total Fat
16g Carbs
1% Health Score
Limit These
Calories
185k
9%

Fat
12g
19%

  Saturated Fat
3g
23%

Carbohydrates
16g
5%

  Sugar
9g
10%

Cholesterol
33mg
11%

Sodium
82mg
4%

Get Enough Of These
Protein
4g
9%

Vitamin A
601IU
12%

Fiber
2g
11%

Manganese
0.21mg
11%

Iron
0.99mg
6%

Copper
0.09mg
5%

Selenium
3µg
5%

Calcium
43mg
4%

Phosphorus
38mg
4%

Vitamin B2
0.06mg
4%

Vitamin B6
0.05mg
3%

Potassium
90mg
3%

Magnesium
9mg
3%

Folate
9µg
2%

Zinc
0.29mg
2%

Vitamin B5
0.18mg
2%

Vitamin B1
0.03mg
2%

Vitamin B12
0.08µg
1%

Vitamin D
0.18µg
1%

Vitamin E
0.17mg
1%

Vitamin C
0.84mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Beth's Morning Glory Muffins | ENTERTAINING WITH BETH

 

Grain Free Morning Glory Muffins

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

Popular Recipes
Sweet’n Tart Apple Freezer Jam

Betty Crocker

Dinner Tonight: Patatas Riojanas (Potatoes with Chorizo)

Serious Eats

Sweet Potato and Celery Soup

Foodista

Thai-Style Red Curry Beef Noodles

Go Dairy Free

Cherry, Date and Nut Muffins

Diethood