Easy Roasted Potatoes

Easy Roasted Potatoes might be a good recipe to expand your side dish repertoire. This recipe makes 4 servings with 307 calories, 8g of protein, and 13g of fat each. For $1.16 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. If you have baking potatoes, garlic powder, parmesan cheese, and a few other ingredients on hand, you can make it. 72 people were impressed by this recipe. It is brought to you by Jans Sushi Bar. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet. With a spoonacular score of 92%, this dish is spectacular. If you like this recipe, you might also like recipes such as Easy Oven Roasted Potatoes, Easy Roasted Lemon Potatoes, and Quick and EASY Roasted Potatoes.

Servings: 4

 

Ingredients:

2 large baking potatoes

freshly-ground black pepper

1/4 cup ghee or clarified butter, melted

garlic powder

paprika

1/4 cup grated Parmesan cheese

kosher or sea salt

Equipment:

microwave

knife

oven

Cooking instruction summary:

Scrub the potatoes and dry them. Poke several times with a sharp knife and microwave for 6 to 8 minutes, turning the potatoes every 2 minutes, or until they are cooked through. Set aside to cool slightly.When just cool enough to handle, cut the potatoes in half lengthwise and score them, cutting through the flesh of the potato but leaving the skin in tact. Brush them with the melted ghee, then sprinkle them with the salt, pepper, garlic powder, paprika and Parmesan cheese.Place the potatoes on the middle rack of the oven and set it to broil; cook the potatoes until they are golden brown on top, about 10 minutes.Nutrition (per serving): 200 calories, 13.4g total fat, 36mg cholesterol, 102.6mg sodium, 398.5mg potassium, 16.3g carbohydrates, 2g fiber, <1g sugar, 4.4g protein

 

Step by step:


1. Scrub the potatoes and dry them. Poke several times with a sharp knife and microwave for 6 to 8 minutes, turning the potatoes every 2 minutes, or until they are cooked through. Set aside to cool slightly.When just cool enough to handle, cut the potatoes in half lengthwise and score them, cutting through the flesh of the potato but leaving the skin in tact.

2. Brush them with the melted ghee, then sprinkle them with the salt, pepper, garlic powder, paprika and Parmesan cheese.

3. Place the potatoes on the middle rack of the oven and set it to broil; cook the potatoes until they are golden brown on top, about 10 minutes.Nutrition (per serving): 200 calories, 13.4g total fat, 36mg cholesterol, 102.6mg sodium, 398.5mg potassium, 16.3g carbohydrates, 2g fiber, <1g sugar, 4.4g protein


Nutrition Information:

Quickview
307k Calories
7g Protein
13g Total Fat
41g Carbs
30% Health Score
Limit These
Calories
307k
15%

Fat
13g
21%

  Saturated Fat
8g
51%

Carbohydrates
41g
14%

  Sugar
4g
5%

Cholesterol
33mg
11%

Sodium
309mg
13%

Get Enough Of These
Protein
7g
15%

Vitamin C
105mg
128%

Vitamin A
3368IU
67%

Vitamin B6
0.95mg
48%

Potassium
1013mg
29%

Manganese
0.44mg
22%

Fiber
4g
20%

Phosphorus
182mg
18%

Folate
62µg
16%

Magnesium
60mg
15%

Vitamin B3
2mg
14%

Vitamin B1
0.21mg
14%

Iron
2mg
14%

Vitamin E
1mg
12%

Copper
0.24mg
12%

Calcium
110mg
11%

Vitamin B2
0.17mg
10%

Vitamin B5
0.89mg
9%

Vitamin K
8µg
8%

Zinc
1mg
7%

Selenium
3µg
4%

Vitamin B12
0.08µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Roasted Potatoes with Herbs de Provence - Easy Oven-Baked Potato Wedges Recipe

 

Baked Chicken Drumsticks with Potatoes & Peppers - Easy Oven-Roasted Chicken Recipe

 

One Pan Roasted Chicken Recipe with Onions & Potatoes - Healthy and Easy

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

Popular Recipes
Almond Coleslaw

Taste of Home

Double chocolate cheesecake

BBC Good Food

Crunchy Chicken Casserole

Everyday Dishes

Candied Bacon Egg Salad on Crispy Wonton Spoons ~ A Contest And a #SaucyMama Giveaway

Cbsop

Spiced Apple Cupcakes with Maple Marshmallow Frosting

Blahnik Baker