Easy Roasted Potatoes

Easy Roasted Potatoes might be a good recipe to expand your side dish repertoire. This recipe makes 4 servings with 307 calories, 8g of protein, and 13g of fat each. For $1.16 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. If you have baking potatoes, garlic powder, parmesan cheese, and a few other ingredients on hand, you can make it. 72 people were impressed by this recipe. It is brought to you by Jans Sushi Bar. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet. With a spoonacular score of 92%, this dish is spectacular. If you like this recipe, you might also like recipes such as Easy Oven Roasted Potatoes, Easy Roasted Lemon Potatoes, and Quick and EASY Roasted Potatoes.

Servings: 4

 

Ingredients:

2 large baking potatoes

freshly-ground black pepper

1/4 cup ghee or clarified butter, melted

garlic powder

paprika

1/4 cup grated Parmesan cheese

kosher or sea salt

Equipment:

microwave

knife

oven

Cooking instruction summary:

Scrub the potatoes and dry them. Poke several times with a sharp knife and microwave for 6 to 8 minutes, turning the potatoes every 2 minutes, or until they are cooked through. Set aside to cool slightly.When just cool enough to handle, cut the potatoes in half lengthwise and score them, cutting through the flesh of the potato but leaving the skin in tact. Brush them with the melted ghee, then sprinkle them with the salt, pepper, garlic powder, paprika and Parmesan cheese.Place the potatoes on the middle rack of the oven and set it to broil; cook the potatoes until they are golden brown on top, about 10 minutes.Nutrition (per serving): 200 calories, 13.4g total fat, 36mg cholesterol, 102.6mg sodium, 398.5mg potassium, 16.3g carbohydrates, 2g fiber, <1g sugar, 4.4g protein

 

Step by step:


1. Scrub the potatoes and dry them. Poke several times with a sharp knife and microwave for 6 to 8 minutes, turning the potatoes every 2 minutes, or until they are cooked through. Set aside to cool slightly.When just cool enough to handle, cut the potatoes in half lengthwise and score them, cutting through the flesh of the potato but leaving the skin in tact.

2. Brush them with the melted ghee, then sprinkle them with the salt, pepper, garlic powder, paprika and Parmesan cheese.

3. Place the potatoes on the middle rack of the oven and set it to broil; cook the potatoes until they are golden brown on top, about 10 minutes.Nutrition (per serving): 200 calories, 13.4g total fat, 36mg cholesterol, 102.6mg sodium, 398.5mg potassium, 16.3g carbohydrates, 2g fiber, <1g sugar, 4.4g protein


Nutrition Information:

Quickview
307k Calories
7g Protein
13g Total Fat
41g Carbs
30% Health Score
Limit These
Calories
307k
15%

Fat
13g
21%

  Saturated Fat
8g
51%

Carbohydrates
41g
14%

  Sugar
4g
5%

Cholesterol
33mg
11%

Sodium
309mg
13%

Get Enough Of These
Protein
7g
15%

Vitamin C
105mg
128%

Vitamin A
3368IU
67%

Vitamin B6
0.95mg
48%

Potassium
1013mg
29%

Manganese
0.44mg
22%

Fiber
4g
20%

Phosphorus
182mg
18%

Folate
62µg
16%

Magnesium
60mg
15%

Vitamin B3
2mg
14%

Vitamin B1
0.21mg
14%

Iron
2mg
14%

Vitamin E
1mg
12%

Copper
0.24mg
12%

Calcium
110mg
11%

Vitamin B2
0.17mg
10%

Vitamin B5
0.89mg
9%

Vitamin K
8µg
8%

Zinc
1mg
7%

Selenium
3µg
4%

Vitamin B12
0.08µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Roasted Potatoes with Herbs de Provence - Easy Oven-Baked Potato Wedges Recipe

 

Baked Chicken Drumsticks with Potatoes & Peppers - Easy Oven-Roasted Chicken Recipe

 

One Pan Roasted Chicken Recipe with Onions & Potatoes - Healthy and Easy

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

Popular Recipes
Baked Pineapple Teriyaki Chicken Thighs

Budget Bytes

Grasshopper Pie #ChristmasWeek & Giveaway

Dinners Dishes and Desserts

Roasted Potatoes: Cheesy Bacon Ranch Love

Food Fanatic

Weight Watchers Red Potato Salad

Simple Nourished Living

Valentine Brownie Cupcakes with Peanut Butter Frosting

Half Baked Harvest