Easy Roasted Potatoes

Easy Roasted Potatoes might be a good recipe to expand your side dish repertoire. This recipe makes 4 servings with 307 calories, 8g of protein, and 13g of fat each. For $1.16 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. If you have baking potatoes, garlic powder, parmesan cheese, and a few other ingredients on hand, you can make it. 72 people were impressed by this recipe. It is brought to you by Jans Sushi Bar. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet. With a spoonacular score of 92%, this dish is spectacular. If you like this recipe, you might also like recipes such as Easy Oven Roasted Potatoes, Easy Roasted Lemon Potatoes, and Quick and EASY Roasted Potatoes.

Servings: 4

 

Ingredients:

2 large baking potatoes

freshly-ground black pepper

1/4 cup ghee or clarified butter, melted

garlic powder

paprika

1/4 cup grated Parmesan cheese

kosher or sea salt

Equipment:

microwave

knife

oven

Cooking instruction summary:

Scrub the potatoes and dry them. Poke several times with a sharp knife and microwave for 6 to 8 minutes, turning the potatoes every 2 minutes, or until they are cooked through. Set aside to cool slightly.When just cool enough to handle, cut the potatoes in half lengthwise and score them, cutting through the flesh of the potato but leaving the skin in tact. Brush them with the melted ghee, then sprinkle them with the salt, pepper, garlic powder, paprika and Parmesan cheese.Place the potatoes on the middle rack of the oven and set it to broil; cook the potatoes until they are golden brown on top, about 10 minutes.Nutrition (per serving): 200 calories, 13.4g total fat, 36mg cholesterol, 102.6mg sodium, 398.5mg potassium, 16.3g carbohydrates, 2g fiber, <1g sugar, 4.4g protein

 

Step by step:


1. Scrub the potatoes and dry them. Poke several times with a sharp knife and microwave for 6 to 8 minutes, turning the potatoes every 2 minutes, or until they are cooked through. Set aside to cool slightly.When just cool enough to handle, cut the potatoes in half lengthwise and score them, cutting through the flesh of the potato but leaving the skin in tact.

2. Brush them with the melted ghee, then sprinkle them with the salt, pepper, garlic powder, paprika and Parmesan cheese.

3. Place the potatoes on the middle rack of the oven and set it to broil; cook the potatoes until they are golden brown on top, about 10 minutes.Nutrition (per serving): 200 calories, 13.4g total fat, 36mg cholesterol, 102.6mg sodium, 398.5mg potassium, 16.3g carbohydrates, 2g fiber, <1g sugar, 4.4g protein


Nutrition Information:

Quickview
307k Calories
7g Protein
13g Total Fat
41g Carbs
30% Health Score
Limit These
Calories
307k
15%

Fat
13g
21%

  Saturated Fat
8g
51%

Carbohydrates
41g
14%

  Sugar
4g
5%

Cholesterol
33mg
11%

Sodium
309mg
13%

Get Enough Of These
Protein
7g
15%

Vitamin C
105mg
128%

Vitamin A
3368IU
67%

Vitamin B6
0.95mg
48%

Potassium
1013mg
29%

Manganese
0.44mg
22%

Fiber
4g
20%

Phosphorus
182mg
18%

Folate
62µg
16%

Magnesium
60mg
15%

Vitamin B3
2mg
14%

Vitamin B1
0.21mg
14%

Iron
2mg
14%

Vitamin E
1mg
12%

Copper
0.24mg
12%

Calcium
110mg
11%

Vitamin B2
0.17mg
10%

Vitamin B5
0.89mg
9%

Vitamin K
8µg
8%

Zinc
1mg
7%

Selenium
3µg
4%

Vitamin B12
0.08µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Roasted Potatoes with Herbs de Provence - Easy Oven-Baked Potato Wedges Recipe

 

Baked Chicken Drumsticks with Potatoes & Peppers - Easy Oven-Roasted Chicken Recipe

 

One Pan Roasted Chicken Recipe with Onions & Potatoes - Healthy and Easy

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Blackberry Whole Wheat Coffee Cake

Taste of Home

How to Make Pastry Cream (Video), and a Giveaway

Baking A Moment

Cheddar Cornmeal Biscuits with Chives

Eating Well

Honey Soy Pork Tenderloin

Add A Pinch

Cathedral’s window (a.k.a. Christmas jello)

Casaveneracion