Beef Enchiladas
Need a gluten free main course? Beef Enchiladas could be an outstanding recipe to try. This recipe makes 6 servings with 719 calories, 30g of protein, and 48g of fat each. For $2.74 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 106 people were glad they tried this recipe. This recipe from Faithful Provisions requires cumin, egg, cooking oil, and enchilada sauce. It is a reasonably priced recipe for fans of Mexican food. From preparation to the plate, this recipe takes around 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is solid. Similar recipes are Beef Enchiladas, Beef Enchiladas, and Beef Enchiladas.
Servings: 6
Preparation duration: 15 minutes
Cooking duration: 15 minutes
Ingredients:
1 lb. cooked, shredded beef
2 pts. tomato sauce (small can is what I used)
Vegetables oil
1/2 lb. grated Cheddar cheese (Monterey Jack would be great too!)
12 soft corn tortillas
1/2 tsp. cumin
1 beaten egg (I needed 2)
1-2 c. enchilada sauce
1 clove minced garlic
2 cans diced green chilies
1 minced onion (I sliced mine thin, and used a small to medium onion)
1/2 tsp. oregano
1/2 tsp. salt
1/2 c. sour cream
Equipment:
frying pan
baking pan
Cooking instruction summary:
Heat 1/2 inch of oil in skillet and fry tortillas about 15 seconds each side; remove and pat off excess oil. (I omitted this step, it seems like too many unnecessary calories, and it tasted great without it!) In separate skillet, heat 2 tablespoons oil and saute onion until tender. Add chili peppers, garlic, tomato sauce, salt, and pepper. Add shredded beef. Simmer uncovered 10 minutes. Dip tortillas in egg, fill with sauce mixture, roll and place in shallow greased baking dish. Pour enchilada sauce over tortillas, top with grated cheese and bake uncovered at 350 degrees for 15 minutes. Serve with a dollop of sour cream on each portion. Serves 6.
Step by step:
1. Heat 1/2 inch of oil in skillet and fry tortillas about 15 seconds each side; remove and pat off excess oil. (I omitted this step, it seems like too many unnecessary calories, and it tasted great without it!) In separate skillet, heat 2 tablespoons oil and saute onion until tender.
2. Add chili peppers, garlic, tomato sauce, salt, and pepper.
3. Add shredded beef. Simmer uncovered 10 minutes. Dip tortillas in egg, fill with sauce mixture, roll and place in shallow greased baking dish.
4. Pour enchilada sauce over tortillas, top with grated cheese and bake uncovered at 350 degrees for 15 minutes.
5. Serve with a dollop of sour cream on each portion.
6. Serves 6.
Nutrition Information:
covered percent of daily need
Related Videos:
Beef Enchiladas - episode 399
