Spicy Chipotle Pork Tostada with Avocado and Tomatoes

You can never have too many main course recipes, so give Spicy Chipotle Pork Tostada with Avocado and Tomatoes a try. This recipe makes 4 servings with 342 calories, 23g of protein, and 19g of fat each. For $2.23 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. A couple people made this recipe, and 62 would say it hit the spot. If you have avocado, corn tortillas, roma tomatoes, and a few other ingredients on hand, you can make it. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Mother Rimmy. All things considered, we decided this recipe deserves a spoonacular score of 81%. This score is tremendous. Similar recipes include Pulled Pork Tostada with Chipotle Caramelized Onions, Salmon Patties with Avocado and a Spicy Chipotle Avocado Aioli, and Chipotle Lime Shrimp Tostada.

Servings: 4

 

Ingredients:

1 medium avocado, mashed

1 cup baby spinach, shredded

1 tsp chili powder

½ tsp Chipotle peppers in Adobo sauce, finely minced

4 ea corn tortillas, 8"

1 tsp cumin

1 tablespoon garlic oil

1 small lime, juiced

1 cup low fat cheddar cheese, shredded

4 tablespoons low fat sour cream

1 small onion, chopped

8 ounces boneless pork chops, cubed into bite sized pieces

2 small Roma tomatoes, diced

Equipment:

frying pan

Cooking instruction summary:

1. Heat garlic oil over medium heat in non-stick skillet. Add onions and cook for 5 minutes until very tender and starting to brown. Add pork, lime juice, chili powder, cumin and Chipotle and cook another 5 - 8 minutes until pork is no longer pink. Remove from heat.2. Heat heavy skillet over medium heat and toast one corn tortilla for 1 - 2 minutes on one side, then flip. Top with 1/4 cup cheese and cook until cheese melts.3. Remove tortilla and top with 1/4 pork mixture, some spinach, tomato, mashed avocado and sour cream.

 

Step by step:


1. Heat garlic oil over medium heat in non-stick skillet.

2. Add onions and cook for 5 minutes until very tender and starting to brown.

3. Add pork, lime juice, chili powder, cumin and Chipotle and cook another 5 - 8 minutes until pork is no longer pink.

4. Remove from heat.

5. Heat heavy skillet over medium heat and toast one corn tortilla for 1 - 2 minutes on one side, then flip. Top with 1/4 cup cheese and cook until cheese melts.

6. Remove tortilla and top with 1/4 pork mixture, some spinach, tomato, mashed avocado and sour cream.


Nutrition Information:

Quickview
341k Calories
22g Protein
19g Total Fat
21g Carbs
21% Health Score
Limit These
Calories
341k
17%

Fat
19g
29%

  Saturated Fat
5g
32%

Carbohydrates
21g
7%

  Sugar
2g
3%

Cholesterol
48mg
16%

Sodium
252mg
11%

Get Enough Of These
Protein
22g
46%

Vitamin K
52µg
50%

Phosphorus
402mg
40%

Selenium
25µg
36%

Vitamin B6
0.69mg
35%

Vitamin B1
0.48mg
32%

Vitamin B3
6mg
31%

Vitamin A
1377IU
28%

Fiber
6g
25%

Potassium
719mg
21%

Calcium
187mg
19%

Vitamin C
15mg
18%

Vitamin B2
0.3mg
18%

Folate
69µg
17%

Magnesium
68mg
17%

Manganese
0.32mg
16%

Vitamin E
2mg
16%

Zinc
2mg
15%

Vitamin B5
1mg
13%

Copper
0.22mg
11%

Iron
1mg
10%

Vitamin B12
0.49µg
8%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Calling in Sick... A Cat Owner's Story Calling in sick to work makes me uncomfortable because no matter how legitimate my illness, I always sense my boss thinks I am lying. On one occasion, I had a valid reason but lied anyway because the truth was too humiliating to reveal. I simply mentioned that I had sustained a head injury and I hoped I would feel up to coming in the next day. By then, I could think up a doozy to explain the bandage on my crown. In this case, the truth hurt. I mean it really hurt in the place men feel the most pain. The accident occurred mainly because I conceded to my wife's wishes to adopt a cute little kitty. As the daily routine prescribes, I was taking my shower after breakfast when I heard my wife call out to me from the kitchen. "Ed!" she hearkened. "The garbage disposal is dead. Come reset it." "You know where the button is." I protested through the shower . "Reset it yourself!" "I am scared!" She pleaded. "What if it starts going and sucks me in?" Pause. "C'mon, it'll only take a second." No logical assurance about how a disposal can't start itself will calm the fears of a person who suffers from "Big-ol-scary-machinephobia," a condition brought on by watching too many Stephen King movies. It is futile to argue or explain, kind of like Lloyd Bentsen telling Americans they are over-taxed. And if a poltergeist did, in fact, possess the disposal, and she was ground into round, I'd have to live with that the rest of my life. So out I came, dripping wet and buck naked, hoping to make a statement about how her cowardly behavior was not without consequence but it was I who would suffer. I crouched down and stuck my head under the sink to find the button. It is the last action I remember performing. It struck without warning. Nay, it wasn't a hexed disposal drawing me into its gnashing metal teeth. It was our new kitty, clawing playfully at the dangling objects she spied between my legs. She ("Buttons" aka "the Grater") had been poised around the corner and stalked me as I took the bait under the sink. At precisely the second I was most vulnerable, she leapt at the toys I unwittingly offered and snagged them with her needle-like claws. Now when men feel pain or even sense danger anywhere close to their masculine region, they lose all rational thought to control orderly bodily movements. Instinctively, their nerves compel the body to contort inwardly, while rising upwardly at a violent rate of speed. Not even a well-trained monk could calmly stand with his groin supporting the full weight of a kitten and rectify the situation in a step-by-step procedure. Wild animals are sometimes faced with a "fight or flight" syndrome; men, in this predicament, choose only the "flight" option. Fleeing straight up, I knew at that moment how a cat feels when it is alarmed. It was a dismal irony. But, whereas cats seek great heights to escape, I never made it that far. The sink and cabinet bluntly impeded my ascent; the impact knocked me out cold. When I awoke, my wife and the paramedics stood over me. Having been fully briefed by my wife, the paramedics snorted as they tried to conduct their work while suppressing their hysterical laughter. My wife told me I should be flattered. At the office, colleagues tried to coax an explanation out of me. I kept silent, claiming it was too painful to talk. "What's the matter, cat got your tongue?" If they had only known.

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