Dinner Tonight: Green Tomato Soup with Black Forest Ham

You can never have too many soup recipes, so give Dinner Tonight: Green Tomato Soup with Black Forest Ham a try. This recipe serves 4 and costs $1.71 per serving. Watching your figure? This gluten free recipe has 193 calories, 7g of protein, and 14g of fat per serving. From preparation to the plate, this recipe takes roughly 45 minutes. 44 people found this recipe to be delicious and satisfying. A mixture of table salt, olive oil, cream, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It will be a hit at your Winter event. It is brought to you by Serious Eats. With a spoonacular score of 72%, this dish is solid. If you like this recipe, you might also like recipes such as Green Tomato Soup with Black Forest Ham, Dinner Tonight: Green Tomato Curry with Potatoes and Garlic, and Dinner Tonight: Bread and Tomato Soup.

Servings: 4

 

Ingredients:

1 bay leaf

2 ounces Black Forest ham, chopped

1/4 teaspoon black pepper

Sour cream to serve

2 medium cloves garlic, minced (about 2 teaspoons)

2 cups low-sodium chicken stock

2 tablespoons extra-virgin olive oil

1 bunch scallions, thinly sliced

1/2 teaspoon table salt

2 pounds green unripe tomatoes, stems discarded, roughly chopped

1 cup water

Equipment:

sauce pan

Cooking instruction summary:

Procedures 1 Heat oil in a large saucepan over medium heat until shimmering. Add the chopped ham. Stir often, and cook until it is beginning to brown, 1 to 2 minutes. Add the scallions, garlic, and bay leaf. Cook, stirring occasionally, until the scallions are very tender, about 6 minutes. 2 Add the tomatoes, stock, water, salt, and pepper. Bring the mixture to a boil, and then reduce to simmer. Partially cover and cook until tomatoes are completely tender and, about 20 minutes. 3 Remove the bay leaf, and season with more salt and pepper to taste. Serve with a dollop of sour cream.

 

Step by step:


1. 1

2. Heat oil in a large saucepan over medium heat until shimmering.

3. Add the chopped ham. Stir often, and cook until it is beginning to brown, 1 to 2 minutes.

4. Add the scallions, garlic, and bay leaf. Cook, stirring occasionally, until the scallions are very tender, about 6 minutes.

5. 2

6. Add the tomatoes, stock, water, salt, and pepper. Bring the mixture to a boil, and then reduce to simmer. Partially cover and cook until tomatoes are completely tender and, about 20 minutes.

7. 3

8. Remove the bay leaf, and season with more salt and pepper to taste.

9. Serve with a dollop of sour cream.


Nutrition Information:

Quickview
193k Calories
7g Protein
13g Total Fat
12g Carbs
15% Health Score
Limit These
Calories
193k
10%

Fat
13g
22%

  Saturated Fat
4g
29%

Carbohydrates
12g
4%

  Sugar
6g
8%

Cholesterol
28mg
9%

Sodium
494mg
21%

Get Enough Of These
Protein
7g
15%

Vitamin A
2171IU
43%

Vitamin C
32mg
40%

Vitamin K
35µg
34%

Potassium
715mg
20%

Vitamin E
2mg
16%

Manganese
0.31mg
16%

Vitamin B3
3mg
15%

Fiber
2g
12%

Vitamin B6
0.22mg
11%

Copper
0.22mg
11%

Phosphorus
103mg
10%

Folate
38µg
10%

Magnesium
29mg
7%

Iron
1mg
7%

Vitamin B1
0.09mg
6%

Vitamin B2
0.1mg
6%

Calcium
46mg
5%

Zinc
0.59mg
4%

Vitamin B5
0.26mg
3%

Vitamin B12
0.14µg
2%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

10 best excuses when you get caught falling asleep on your desk: 10. "They told me at the blood bank this might happen." 9. "This is just a 15 minute power-nap like they raved about in that time management course you sent me to." 8. "Whew! Guess I left the top off the White-Out. You probably got here just in time!" 7. "I wasn't sleeping! I was meditating on the mission statement and envisioning a new paradigm." 6. "I was testing my keyboard for drool resistance." 5. "I was doing a highly specific Yoga exercise to relieve work-related stress. Are you discriminatory toward people who practice Yoga?" 4. "Why did you interrupt me? I had almost figured out a solution to our biggest problem." 3. "The coffee machine is broken..." 2. "Someone must've put decaf in the wrong pot..." And the #1 best thing to say if you get caught sleeping at your desk... 1. " ... in Jesus' name. Amen."

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