Southwest Chicken Chimichangas

Southwest Chicken Chimichangas is a Mexican recipe that serves 10. One portion of this dish contains about 9g of protein, 14g of fat, and a total of 222 calories. For 98 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of lime juice, chili powder, chiles, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a side dish. This recipe from Dessert Now Dinner Later has 8 fans. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 49%. Chicken Chimichangas, Chicken Chimichangas, and Chicken Chimichangas are very similar to this recipe.

Servings: 10

 

Ingredients:

1-2 avocados diced into small cubes

1/2 can black beans, rinsed*

1/2 can corn, drained*

1 large chicken breast shredded (about 1 cup)

1, 4oz can diced green chiles

1 1/2 tsp chili powder

2 tsp dry cilantro (or 2-4 Tbsp fresh, to preference)

1 cup rice, cooked (I used brown instant rice)

1 tsp cumin

1-10 pack soft taco size flour tortillas (or 6 or so burrito size flour tortillas)

1/2 tsp garlic powder

2-4 Tbsp green onion chopped

1/2 tsp kosher salt

1 1/2 Tbsp Lime Juice, fresh or bottled (or more to preference)

1/2 can olives, sliced (or one small can of already prepared sliced olives)*

1 cup shredded cheese (I use colby jack, but any mexican blend would be fantastic)

1 cup sour cream

Equipment:

frying pan

microwave

stove

griddle

bowl

Cooking instruction summary:

Boil chicken breast 15 minutes or until juices run clear. Chop or shred. Set aside.Cook rice & add lime juice, cilantro, chili powder, cumin, garlic powder, salt & green onion.Add all cans to rice mixture. Add shredded chicken. Keep warm.Line up your items to fill your chimichangas: bowl of filling, sour cream, shredded cheese, & warm tortillas.Preheat griddle to 350*F or use a large frying pan set to med-high heat on stovetop. I find it easiest to assemble all the chimichangas first, before you start to cook them. So, put 1/4 cup filling, several cubes of avocado, a dollop of sour cream & a sprinkle of cheese in the center of each tortilla & fold it into a burrito.Spray a generous amount of cooking spray to your griddle/pan. Wait till it's nice & hot, then add your chimichangas. Cook 3-6 min per side. The timing will depend on how hot your pan is. If it's too hot & browns quickly, but you want to make sure the filling is still hot inside, so either heat your filling before assembling your chimichangas, or pop them in the microwave afterwards. Enjoy plain or with extra sour cream, cheese, & salsa.

 

Step by step:


1. Boil chicken breast 15 minutes or until juices run clear. Chop or shred. Set aside.Cook rice & add lime juice, cilantro, chili powder, cumin, garlic powder, salt & green onion.

2. Add all cans to rice mixture.

3. Add shredded chicken. Keep warm.Line up your items to fill your chimichangas: bowl of filling, sour cream, shredded cheese, & warm tortillas.Preheat griddle to 350*F or use a large frying pan set to med-high heat on stovetop. I find it easiest to assemble all the chimichangas first, before you start to cook them. So, put 1/4 cup filling, several cubes of avocado, a dollop of sour cream & a sprinkle of cheese in the center of each tortilla & fold it into a burrito.Spray a generous amount of cooking spray to your griddle/pan. Wait till it's nice & hot, then add your chimichangas. Cook 3-6 min per side. The timing will depend on how hot your pan is. If it's too hot & browns quickly, but you want to make sure the filling is still hot inside, so either heat your filling before assembling your chimichangas, or pop them in the microwave afterwards. Enjoy plain or with extra sour cream, cheese, & salsa.


Nutrition Information:

Quickview
222k Calories
9g Protein
14g Total Fat
16g Carbs
8% Health Score
Limit These
Calories
222k
11%

Fat
14g
22%

  Saturated Fat
5g
32%

Carbohydrates
16g
5%

  Sugar
1g
2%

Cholesterol
30mg
10%

Sodium
659mg
29%

Get Enough Of These
Protein
9g
19%

Vitamin C
20mg
25%

Fiber
3g
16%

Phosphorus
158mg
16%

Vitamin B6
0.29mg
14%

Selenium
9µg
14%

Vitamin B3
2mg
13%

Vitamin A
575IU
12%

Calcium
113mg
11%

Folate
44µg
11%

Manganese
0.22mg
11%

Vitamin E
1mg
11%

Potassium
349mg
10%

Vitamin B2
0.16mg
10%

Vitamin K
9µg
9%

Magnesium
32mg
8%

Copper
0.15mg
8%

Vitamin B5
0.73mg
7%

Iron
1mg
7%

Vitamin B1
0.1mg
7%

Zinc
0.95mg
6%

Vitamin B12
0.35µg
6%

Vitamin D
0.15µg
1%

covered percent of daily need
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