The Best Salmon Patties with Magic Green Sauce (Paleo + Whole30)
The recipe The Best Salmon Patties with Magic Green Sauce (Paleo + Whole30) can be made in roughly 30 minutes. For $5.78 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. This main course has 577 calories, 41g of protein, and 41g of fat per serving. This recipe serves 4. 135 people were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. This recipe from Real Simple Good requires garlic, avocado, olive oil, and white vinegar. Overall, this recipe earns an amazing spoonacular score of 99%. Easy Paleo Salmon Salad Bowls (Whole30), Salmon Pesto Kale Bowl (Paleo + Whole30), and Collard Green Wraps (Paleo + Whole30 Option) are very similar to this recipe.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
2 tbsp arrowroot flour
1 avocado
2 tbsp avocado oil, divided
2 cloves garlic
2 cloves garlic, minced
1 lemon, juice and zest
1 lemon, juice of
1/4 cup olive oil
1/2 cup parsley
2 tbsp parsley, finely diced
1 tsp pepper
4 cans wild salmon, drained (6oz cans)
Salt and pepper
Salt and pepper, to taste
1 tsp sea salt
1 shallot, finely diced
1 tsp white vinegar.jpg)
Equipment:
food processor
bowl
frying pan
Cooking instruction summary:
Instructions To prepare the sauce, place all sauce ingredients in a food processor and pulse until smooth. Add more water if desired depending on the consistency you want. Taste and season with additional salt and pepper, as desired. Set aside. For the salmon cakes, chop shallot, garlic and parsley as noted. Add all of the ingredients for the salmon cakes through the pepper to a medium size bowl. Mash everything together with a large fork or your hands. Form the salmon mixture into 4 patties. Heat a large skillet over medium heat and add 1 tbsp avocado oil. Once the skillet is hot, place the salmon cakes in the skillet to cook. Cook, without disturbing, for 3-4 minutes on each side, until golden brown on the outside. Drizzle some of the sauce over the salmon patties and enjoy.
Step by step:
1. To prepare the sauce, place all sauce ingredients in a food processor and pulse until smooth.
2. Add more water if desired depending on the consistency you want. Taste and season with additional salt and pepper, as desired. Set aside.
3. For the salmon cakes, chop shallot, garlic and parsley as noted.
4. Add all of the ingredients for the salmon cakes through the pepper to a medium size bowl. Mash everything together with a large fork or your hands. Form the salmon mixture into 4 patties.
5. Heat a large skillet over medium heat and add 1 tbsp avocado oil.
6. Once the skillet is hot, place the salmon cakes in the skillet to cook. Cook, without disturbing, for 3-4 minutes on each side, until golden brown on the outside.
7. Drizzle some of the sauce over the salmon patties and enjoy.
Nutrition Information:
covered percent of daily need
