Tortellini Soup with Italian Sausage, Spinach and Tomatoes

Tortellini Soup with Italian Sausage, Spinach and Tomatoes is a Mediterranean soup. This recipe serves 8 and costs $2.75 per serving. One portion of this dish contains approximately 30g of protein, 30g of fat, and a total of 535 calories. Head to the store and pick up vegetable stock, canned tomatoes, ground sausage, and a few other things to make it today. It will be a hit at your Winter event. 1250 people were glad they tried this recipe. It is brought to you by Gimme Some Oven. From preparation to the plate, this recipe takes approximately 25 minutes. Overall, this recipe earns a good spoonacular score of 66%. Similar recipes include Tortellini Soup with Italian Sausage & Spinach, Tortellini Soup with Italian Sausage and Spinach + Weekly Menu, and Cheese Tortellini with Sausage, Tomatoes and Spinach.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 cups fresh baby spinach, packed

1/4 cup roughly-chopped fresh basil leaves, loosely-packed

1/2 teaspoon black pepper

1 (28-ounce) can fire-roasted crushed tomatoes

5 cloves garlic, minced

1 pound ground hot Italian sausage

1 tablespoon olive oil

freshly-grated Parmesan cheese, for serving

1 teaspoon salt

1 package (about 1 pound) tortellini, refrigerated or frozen (*or 1 package of dried tortellini cooked according to package instructions)

6 cups chicken or vegetable stock

1 cup diced white onion (about 1 small white onion)

Equipment:

pot

Cooking instruction summary:

Cook the Italian sausage in a large stockpot over medium-high heat until browned,breaking the sausage up and stirring it with a long spoon while cooking. Drain off any excess grease, then transfer the sausage to a separate plate and set aside.Return the stockpot to the heat and add the olive oil. Add the white onion and saute for 5 minutes, or until the onion is soft and translucent, stirring occasionally. Add the garlic and cook for an additional 1 minute, or until fragrant, stirring occasionally. Add the crushed tomatoes, stock, basil, salt, pepper, and the cooked Italian sausage to the pot, and stir to combine. Continue cooking until the mixture reaches a simmer. Add in the tortellini and baby spinach, and let the soup continue to simmer (reducing heat to medium-low if it starts to boil) until the tortellini is cooked through, stirring occasionally. (This will take a few minutes longer if the tortellini was frozen.) Taste and season with extra salt and pepper if needed.Serve warm, garnished with Parmesan cheese if desired.

 

Step by step:


1. Cook the Italian sausage in a large stockpot over medium-high heat until browned,breaking the sausage up and stirring it with a long spoon while cooking.

2. Drain off any excess grease, then transfer the sausage to a separate plate and set aside.Return the stockpot to the heat and add the olive oil.

3. Add the white onion and saute for 5 minutes, or until the onion is soft and translucent, stirring occasionally.

4. Add the garlic and cook for an additional 1 minute, or until fragrant, stirring occasionally.

5. Add the crushed tomatoes, stock, basil, salt, pepper, and the cooked Italian sausage to the pot, and stir to combine. Continue cooking until the mixture reaches a simmer.

6. Add in the tortellini and baby spinach, and let the soup continue to simmer (reducing heat to medium-low if it starts to boil) until the tortellini is cooked through, stirring occasionally. (This will take a few minutes longer if the tortellini was frozen.) Taste and season with extra salt and pepper if needed.

7. Serve warm, garnished with Parmesan cheese if desired.


Nutrition Information:

Quickview
535k Calories
30g Protein
29g Total Fat
37g Carbs
9% Health Score
Limit These
Calories
535k
27%

Fat
29g
46%

  Saturated Fat
11g
74%

Carbohydrates
37g
13%

  Sugar
8g
10%

Cholesterol
82mg
28%

Sodium
2221mg
97%

Get Enough Of These
Protein
30g
60%

Calcium
491mg
49%

Vitamin K
46µg
44%

Phosphorus
329mg
33%

Vitamin A
1609IU
32%

Iron
3mg
22%

Vitamin B6
0.41mg
21%

Vitamin B3
4mg
20%

Fiber
4g
19%

Vitamin B1
0.26mg
17%

Manganese
0.34mg
17%

Vitamin C
13mg
17%

Zinc
2mg
16%

Potassium
541mg
15%

Vitamin B2
0.24mg
14%

Vitamin B12
0.84µg
14%

Copper
0.26mg
13%

Magnesium
50mg
13%

Vitamin E
1mg
12%

Selenium
7µg
11%

Folate
34µg
9%

Vitamin B5
0.84mg
8%

Vitamin D
0.89µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

We`re over the hill but don`t feel sad This side of the hill ain`t all that bad. So give us "five" and then a smile To us who have been here for awhile. With by-pass pain and mended hip And plumbing fixtures prone to drip; We all may seem a sorry lot, But we rejoice for what we`ve got. We have each day and what it brings And on our pensions live like kings. For the press that accuses what we take To coin a phrase, "Let them eat cake." We`ve paid our share for unused knowledge As the kids are now all done with college. We complain to them about our health As they worry about our dwindling wealth. And though our wardrobes may be plain We`ll suffer no more labor or pain. Now it`s with cane we do our strut And if we can`t drive - we still can putt. We`re mean and tough, meet all demands, Why, M&M`s melt in our hands. Yes, we`re still here, and it does delight us That you join our fight against arthritis. But we ask you make a pledge today That you`ll be careful what you say. We have to spread "Over the Hill" fear Or we`ll have those young folks over here.

Popular Recipes
Chicken Tortilla Soup

Joyful Healthy Eats

Thin Green Spinach and Herb Omelettes | Flourless Crêpes (Gluten Free and Grain Free)

Gourmande in the Kitchen

Egg Strada with Mushrooms, Spinach, & Cheese

Simply Sugar and Gluten Free

Skinny Carrot Fritters

Foodista

Chicken Salad in Creamy Avocado Dressing

Eating Richly