Chicken Fettuccine Alfredo

Chicken Fettuccine Alfredo might be just the Mediterranean recipe you are searching for. This recipe serves 4 and costs $3.19 per serving. This main course has 1331 calories, 47g of protein, and 97g of fat per serving. 2403 people have tried and liked this recipe. This recipe from Foodnetwork requires skinless boneless chicken breast, fettuccine, olive oil, and parmigiano reggiano cheese. From preparation to the plate, this recipe takes around 25 minutes. Overall, this recipe earns a super spoonacular score of 96%. Fettuccine Alfredo with Chicken, Chicken Fettuccine Alfredo, and Chicken Fettuccine Alfredo are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

Freshly ground black pepper

12 ounces fettuccine

2 cups heavy cream

Kosher salt

2 pinches freshly grated nutmeg

Olive oil, for tossing

1 1/2 cups freshly grated Parmigiano-Reggiano cheese

12 ounces boneless, skinless chicken breast (about 2)

1 stick (8 tablespoons) unsalted butter

Equipment:

pot

frying pan

bowl

wooden spoon

whisk

Cooking instruction summary:

Bring a large pot of water to a boil, and salt generously. Add the pasta, and boil according to package directions until al dente, tender but still slightly firm. Strain, and toss with a splash of oil. Meanwhile, slice the chicken into 1/4-inch-thick strips, and lay them on a plate or a sheet of waxed paper. Season with salt and pepper. Heat a large skillet over medium heat, and add 2 tablespoons of the butter. When the butter melts, raise the heat to medium-high and add the chicken in 1 layer. Cook, without moving the pieces, until the underside has browned, 1 to 2 minutes. Flip the pieces, and cook until browned and fully cooked through, 2 to 3 minutes more. Transfer the chicken to a medium bowl. Reduce the heat to medium, and add the remaining 6 tablespoons butter. Scrape the bottom of the skillet with a wooden spoon to release any browned bits. When the butter has mostly melted, whisk in the cream and nutmeg and bring to a simmer, then cook for 2 minutes. Lower the heat to keep the sauce just warm. Whisk the Parmigiano-Reggiano into the sauce. Add the chicken and cooked pasta, and toss well. Season with salt and pepper. Serve hot in heated bowls.

 

Step by step:


1. Bring a large pot of water to a boil, and salt generously.

2. Add the pasta, and boil according to package directions until al dente, tender but still slightly firm. Strain, and toss with a splash of oil.

3. Meanwhile, slice the chicken into 1/4-inch-thick strips, and lay them on a plate or a sheet of waxed paper. Season with salt and pepper.

4. Heat a large skillet over medium heat, and add 2 tablespoons of the butter. When the butter melts, raise the heat to medium-high and add the chicken in 1 layer. Cook, without moving the pieces, until the underside has browned, 1 to 2 minutes. Flip the pieces, and cook until browned and fully cooked through, 2 to 3 minutes more.

5. Transfer the chicken to a medium bowl.

6. Reduce the heat to medium, and add the remaining 6 tablespoons butter. Scrape the bottom of the skillet with a wooden spoon to release any browned bits. When the butter has mostly melted, whisk in the cream and nutmeg and bring to a simmer, then cook for 2 minutes. Lower the heat to keep the sauce just warm.

7. Whisk the Parmigiano-Reggiano into the sauce.

8. Add the chicken and cooked pasta, and toss well. Season with salt and pepper.

9. Serve hot in heated bowls.


Nutrition Information:

Quickview
1331k Calories
46g Protein
96g Total Fat
69g Carbs
33% Health Score
Limit These
Calories
1331k
67%

Fat
96g
149%

  Saturated Fat
51g
322%

Carbohydrates
69g
23%

  Sugar
5g
6%

Cholesterol
374mg
125%

Sodium
962mg
42%

Get Enough Of These
Protein
46g
94%

Selenium
103µg
148%

Vitamin C
96mg
117%

Vitamin A
5153IU
103%

Phosphorus
744mg
74%

Vitamin B3
11mg
58%

Calcium
568mg
57%

Vitamin B6
1mg
55%

Manganese
0.85mg
42%

Vitamin E
5mg
38%

Vitamin B2
0.49mg
29%

Vitamin B5
2mg
27%

Magnesium
106mg
27%

Zinc
3mg
24%

Potassium
811mg
23%

Vitamin B1
0.28mg
19%

Vitamin B12
1µg
19%

Vitamin K
19µg
18%

Fiber
4g
18%

Folate
70µg
18%

Copper
0.32mg
16%

Iron
2mg
15%

Vitamin D
1µg
12%

covered percent of daily need
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Related Videos:

Chicken Fettuccine Alfredo

 

Chicken Fettuccine Alfredo Recipe - Easy Dinner

 

ONE POT & 6 ingredients: Chicken Fettuccine Alfredo | The Recipe Rebel

 

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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

There was an elderly couple who in their old age noticed that they were getting a lot more forgetful, so they decided to go to the doctor. The doctor told them that they should start writing things down so they don't forget. They went home and the old lady told her husband to get her a bowl of ice cream. "You might want to write it down," she said. The husband said, "No, I can remember that you want a bowl of ice cream." She then told her husband she wanted a bowl of ice cream with whipped cream. "Write it down," she told him, and again he said, "No, no, I can remember: you want a bowl of ice cream with whipped cream." Then the old lady said she wants a bowl of ice cream with whipped cream and a cherry on top. "Write it down," she told her husband and again he said, "No, I got it. You want a bowl of ice cream with whipped cream and a cherry on top." So he goes to get the ice cream and spends an unusually long time in the kitchen, over 30 minutes. He comes out to his wife and hands her a plate of eggs and bacon. The old wife stares at the plate for a moment, then looks at her husband and asks, "Where's the toast?"

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