Creamy Chocolate Pudding With Coconut Whipped Cream

You can never have too many dessert recipes, so give Creamy Chocolate Pudding With Coconut Whipped Cream a try. This gluten free, dairy free, and fodmap friendly recipe serves 2 and costs $3.14 per serving. One serving contains 844 calories, 25g of protein, and 69g of fat. A mixture of tofu, coconut milk, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so flavorful. 5 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 67%, this dish is good. Users who liked this recipe also liked Chocolate Pudding with Espresso Whipped Cream, Chocolate Pudding with Espresso Whipped Cream, and Chocolate Stout Pudding with Beer Whipped Cream.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 package soft tofu

5 tbsp. dark chocolate chips

1 tbsp. non-dairy milk (almond, soy, rice)

1 can coconut milk (chilled in fridge overnight)

1 tsp. vanilla extract

chocolate shavings

Equipment:

microwave

blender

bowl

Cooking instruction summary:

Pudding: Melt chocolate in a microwave safe container with non-dairy milk. Add melted chocolate with tofu in blender (I use a magic bullet). Blend until smooth. Put into serving dishes. Coconut Whipped Cream Topping: Put 1 can of coconut milk in fridge overnight. Flip can upside down (do not shake!). Open can and pour coconut liquid into another container (do not need). Scoop out hardened coconut mixture into a separate bowl and whip. Add vanilla extract or a sweetener for added flavour. Add a spoonful of 'whipped cream' topping onto pudding mixture and garnish with chocolate shavings or fruit if desired.

 

Step by step:

Pudding

1. Melt chocolate in a microwave safe container with non-dairy milk.

2. Add melted chocolate with tofu in blender (I use a magic bullet).

3. Blend until smooth.

4. Put into serving dishes.


Coconut Whipped Cream Topping

1. Put 1 can of coconut milk in fridge overnight.

2. Flip can upside down (do not shake!). Open can and pour coconut liquid into another container (do not need).

3. Scoop out hardened coconut mixture into a separate bowl and whip.

4. Add vanilla extract or a sweetener for added flavour.

5. Add a spoonful of 'whipped cream' topping onto pudding mixture and garnish with chocolate shavings or fruit if desired.


Nutrition Information:

Quickview
843 Calories
25g Protein
68g Total Fat
37g Carbs
17% Health Score
Limit These
Calories
843k
42%

Fat
68g
106%

  Saturated Fat
54g
339%

Carbohydrates
37g
13%

  Sugar
20g
23%

Cholesterol
0.44mg
0%

Sodium
82mg
4%

Alcohol
0.72g
4%

Get Enough Of These
Protein
25g
51%

Manganese
1mg
95%

Calcium
403mg
40%

Iron
6mg
35%

Copper
0.62mg
31%

Fiber
7g
30%

Phosphorus
249mg
25%

Magnesium
89mg
22%

Potassium
782mg
22%

Selenium
14µg
21%

Zinc
2mg
18%

Vitamin B3
2mg
11%

Folate
42µg
11%

Vitamin C
6mg
8%

Vitamin E
1mg
7%

Vitamin B6
0.13mg
7%

Vitamin B5
0.65mg
7%

Vitamin B1
0.09mg
6%

Vitamin B2
0.08mg
5%

Vitamin B12
0.19µg
3%

Vitamin K
3µg
3%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

A monastery in the English countryside had fallen on hard times, and decided to establish a business to defray their expenses, such as a bakery or winery. Being English, however, they decided to open a fish-and-chips restaurant. The establishment soon became very popular, attracting people from all over. One city fellow, thinking himself clever, asked one of the brothers standing nearby, "I suppose you're the 'fish friar'?" "No", answered the brother levelly, "I'm the 'chip monk'".

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