Dutch Baby Oven Pancake

Dutch Baby Oven Pancake is a Southern recipe that serves 8. This side dish has 78 calories, 3g of protein, and 4g of fat per serving. For 13 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, flour, unsalted butter, and a few other things to make it today. This recipe is liked by 1353 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Completely Delicious. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a not so spectacular spoonacular score of 16%. Dutch Baby Pancake, Dutch Baby Pancake, and Dutch Baby Pancake are very similar to this recipe.

Servings: 8

 

Ingredients:

2 large eggs

1/2 cup (62 grams) all-purpose flour

1/4 teaspoon (1 gram) salt

2 tablespoons (23 grams) unsalted butter

1/2 cup (4 fluid ounces) whole milk

Equipment:

oven

cake form

whisk

bowl

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees F. Place the butter in a 9 inch cast iron skillet or cake pan and put in the oven.In a medium bowl, whisk together the eggs, milk, flour and salt until combined. When butter is melted, remove pan from the oven and swirl butter around until it coats the bottom and the sides. Pour the batter into the pan and place it back in the oven.Bake until puffed and golden, about 25 to 30 minutes. Serve immediately with fresh lemon or orange juice, powdered sugar, and fresh fruit.

 

Step by step:


1. Preheat oven to 400 degrees F.

2. Place the butter in a 9 inch cast iron skillet or cake pan and put in the oven.In a medium bowl, whisk together the eggs, milk, flour and salt until combined. When butter is melted, remove pan from the oven and swirl butter around until it coats the bottom and the sides.

3. Pour the batter into the pan and place it back in the oven.

4. Bake until puffed and golden, about 25 to 30 minutes.

5. Serve immediately with fresh lemon or orange juice, powdered sugar, and fresh fruit.


Nutrition Information:

Quickview
75k Calories
2g Protein
4g Total Fat
6g Carbs
1% Health Score
Limit These
Calories
75k
4%

Fat
4g
6%

  Saturated Fat
2g
13%

Carbohydrates
6g
2%

  Sugar
0.82g
1%

Cholesterol
54mg
18%

Sodium
73mg
3%

Get Enough Of These
Protein
2g
6%

Selenium
7µg
10%

Vitamin B2
0.12mg
7%

Folate
20µg
5%

Vitamin B1
0.07mg
5%

Phosphorus
46mg
5%

Vitamin A
163IU
3%

Vitamin D
0.49µg
3%

Iron
0.58mg
3%

Vitamin B12
0.18µg
3%

Manganese
0.06mg
3%

Vitamin B5
0.28mg
3%

Calcium
25mg
3%

Vitamin B3
0.48mg
2%

Zinc
0.27mg
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.21mg
1%

Potassium
45mg
1%

Copper
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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