Dutch Baby Oven Pancake

Dutch Baby Oven Pancake is a Southern recipe that serves 8. This side dish has 78 calories, 3g of protein, and 4g of fat per serving. For 13 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, flour, unsalted butter, and a few other things to make it today. This recipe is liked by 1353 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Completely Delicious. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a not so spectacular spoonacular score of 16%. Dutch Baby Pancake, Dutch Baby Pancake, and Dutch Baby Pancake are very similar to this recipe.

Servings: 8

 

Ingredients:

2 large eggs

1/2 cup (62 grams) all-purpose flour

1/4 teaspoon (1 gram) salt

2 tablespoons (23 grams) unsalted butter

1/2 cup (4 fluid ounces) whole milk

Equipment:

oven

cake form

whisk

bowl

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees F. Place the butter in a 9 inch cast iron skillet or cake pan and put in the oven.In a medium bowl, whisk together the eggs, milk, flour and salt until combined. When butter is melted, remove pan from the oven and swirl butter around until it coats the bottom and the sides. Pour the batter into the pan and place it back in the oven.Bake until puffed and golden, about 25 to 30 minutes. Serve immediately with fresh lemon or orange juice, powdered sugar, and fresh fruit.

 

Step by step:


1. Preheat oven to 400 degrees F.

2. Place the butter in a 9 inch cast iron skillet or cake pan and put in the oven.In a medium bowl, whisk together the eggs, milk, flour and salt until combined. When butter is melted, remove pan from the oven and swirl butter around until it coats the bottom and the sides.

3. Pour the batter into the pan and place it back in the oven.

4. Bake until puffed and golden, about 25 to 30 minutes.

5. Serve immediately with fresh lemon or orange juice, powdered sugar, and fresh fruit.


Nutrition Information:

Quickview
75k Calories
2g Protein
4g Total Fat
6g Carbs
1% Health Score
Limit These
Calories
75k
4%

Fat
4g
6%

  Saturated Fat
2g
13%

Carbohydrates
6g
2%

  Sugar
0.82g
1%

Cholesterol
54mg
18%

Sodium
73mg
3%

Get Enough Of These
Protein
2g
6%

Selenium
7µg
10%

Vitamin B2
0.12mg
7%

Folate
20µg
5%

Vitamin B1
0.07mg
5%

Phosphorus
46mg
5%

Vitamin A
163IU
3%

Vitamin D
0.49µg
3%

Iron
0.58mg
3%

Vitamin B12
0.18µg
3%

Manganese
0.06mg
3%

Vitamin B5
0.28mg
3%

Calcium
25mg
3%

Vitamin B3
0.48mg
2%

Zinc
0.27mg
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.21mg
1%

Potassium
45mg
1%

Copper
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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