Dutch Baby Oven Pancake

Dutch Baby Oven Pancake is a Southern recipe that serves 8. This side dish has 78 calories, 3g of protein, and 4g of fat per serving. For 13 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, flour, unsalted butter, and a few other things to make it today. This recipe is liked by 1353 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Completely Delicious. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a not so spectacular spoonacular score of 16%. Dutch Baby Pancake, Dutch Baby Pancake, and Dutch Baby Pancake are very similar to this recipe.

Servings: 8

 

Ingredients:

2 large eggs

1/2 cup (62 grams) all-purpose flour

1/4 teaspoon (1 gram) salt

2 tablespoons (23 grams) unsalted butter

1/2 cup (4 fluid ounces) whole milk

Equipment:

oven

cake form

whisk

bowl

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees F. Place the butter in a 9 inch cast iron skillet or cake pan and put in the oven.In a medium bowl, whisk together the eggs, milk, flour and salt until combined. When butter is melted, remove pan from the oven and swirl butter around until it coats the bottom and the sides. Pour the batter into the pan and place it back in the oven.Bake until puffed and golden, about 25 to 30 minutes. Serve immediately with fresh lemon or orange juice, powdered sugar, and fresh fruit.

 

Step by step:


1. Preheat oven to 400 degrees F.

2. Place the butter in a 9 inch cast iron skillet or cake pan and put in the oven.In a medium bowl, whisk together the eggs, milk, flour and salt until combined. When butter is melted, remove pan from the oven and swirl butter around until it coats the bottom and the sides.

3. Pour the batter into the pan and place it back in the oven.

4. Bake until puffed and golden, about 25 to 30 minutes.

5. Serve immediately with fresh lemon or orange juice, powdered sugar, and fresh fruit.


Nutrition Information:

Quickview
75k Calories
2g Protein
4g Total Fat
6g Carbs
1% Health Score
Limit These
Calories
75k
4%

Fat
4g
6%

  Saturated Fat
2g
13%

Carbohydrates
6g
2%

  Sugar
0.82g
1%

Cholesterol
54mg
18%

Sodium
73mg
3%

Get Enough Of These
Protein
2g
6%

Selenium
7µg
10%

Vitamin B2
0.12mg
7%

Folate
20µg
5%

Vitamin B1
0.07mg
5%

Phosphorus
46mg
5%

Vitamin A
163IU
3%

Vitamin D
0.49µg
3%

Iron
0.58mg
3%

Vitamin B12
0.18µg
3%

Manganese
0.06mg
3%

Vitamin B5
0.28mg
3%

Calcium
25mg
3%

Vitamin B3
0.48mg
2%

Zinc
0.27mg
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.21mg
1%

Potassium
45mg
1%

Copper
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Dry swallowing one teaspoon of sugar can commonly cure hic-ups.

Food Joke

A guy had told all of his friends about the great steak he`d eaten downtown the day before. A group of them decided to head down and see if it was really as large and delicious as he was making it out to be.The group was seated in the back of the restaurant. After looking over the menu, they ordered and waited, hungrily, for their large, delicious, gigantic steaks.To their collective disappointment, the waiter brought out some of the smallest steaks they`d ever seen."Now see here," the very embarrassed guy said to the waiter. "Yesterday, when I came down here you served me a big, juicy steak. Today, though, when I have my friends with me, you serve tiny steaks! What is the meaning of this?""Yes, sir," replied the waiter, "yesterday you were sitting by the window."

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