Dutch Baby Oven Pancake

Dutch Baby Oven Pancake is a Southern recipe that serves 8. This side dish has 78 calories, 3g of protein, and 4g of fat per serving. For 13 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, flour, unsalted butter, and a few other things to make it today. This recipe is liked by 1353 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Completely Delicious. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a not so spectacular spoonacular score of 16%. Dutch Baby Pancake, Dutch Baby Pancake, and Dutch Baby Pancake are very similar to this recipe.

Servings: 8

 

Ingredients:

2 large eggs

1/2 cup (62 grams) all-purpose flour

1/4 teaspoon (1 gram) salt

2 tablespoons (23 grams) unsalted butter

1/2 cup (4 fluid ounces) whole milk

Equipment:

oven

cake form

whisk

bowl

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees F. Place the butter in a 9 inch cast iron skillet or cake pan and put in the oven.In a medium bowl, whisk together the eggs, milk, flour and salt until combined. When butter is melted, remove pan from the oven and swirl butter around until it coats the bottom and the sides. Pour the batter into the pan and place it back in the oven.Bake until puffed and golden, about 25 to 30 minutes. Serve immediately with fresh lemon or orange juice, powdered sugar, and fresh fruit.

 

Step by step:


1. Preheat oven to 400 degrees F.

2. Place the butter in a 9 inch cast iron skillet or cake pan and put in the oven.In a medium bowl, whisk together the eggs, milk, flour and salt until combined. When butter is melted, remove pan from the oven and swirl butter around until it coats the bottom and the sides.

3. Pour the batter into the pan and place it back in the oven.

4. Bake until puffed and golden, about 25 to 30 minutes.

5. Serve immediately with fresh lemon or orange juice, powdered sugar, and fresh fruit.


Nutrition Information:

Quickview
75k Calories
2g Protein
4g Total Fat
6g Carbs
1% Health Score
Limit These
Calories
75k
4%

Fat
4g
6%

  Saturated Fat
2g
13%

Carbohydrates
6g
2%

  Sugar
0.82g
1%

Cholesterol
54mg
18%

Sodium
73mg
3%

Get Enough Of These
Protein
2g
6%

Selenium
7µg
10%

Vitamin B2
0.12mg
7%

Folate
20µg
5%

Vitamin B1
0.07mg
5%

Phosphorus
46mg
5%

Vitamin A
163IU
3%

Vitamin D
0.49µg
3%

Iron
0.58mg
3%

Vitamin B12
0.18µg
3%

Manganese
0.06mg
3%

Vitamin B5
0.28mg
3%

Calcium
25mg
3%

Vitamin B3
0.48mg
2%

Zinc
0.27mg
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.21mg
1%

Potassium
45mg
1%

Copper
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Milt, which is a delicacy around the world, is fish sperm.

Food Joke

A guy stumbles through the front door of a bar, ambles up to the bartender and orders a beer. The bartender looks at the drunk man and says,"I'm sorry sir, but I can't serve you...you've already had too much to drink." The guy swears and walks out of the bar. Five minutes later the guy comes flying through the side door of the bar, and yells for a beer. Again the bartender says,"I'm sorry, sir...but I can't serve you...you've already had too much to drink!" Ten minutes later, the same guy comes barrel-assing through the back door of the bar, storms up to the bartender, and demands a beer. Again, the bartender says to the man..."I'm really sorry, sir, but you've had too much to drink...you're going to have to leave!" The guy looks quizzically at the bartender and says finally, "My God, man... How many bars do you work at?!"

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