California Cobb Salad with Chipotle Avocado Ranch Dressing

Forget going out to eat or ordering takeout every time you crave American food. Try making California Cobb Salad with Chipotle Avocado Ranch Dressing at home. For $8.83 per serving, you get a salad that serves 2. One serving contains 849 calories, 31g of protein, and 70g of fat. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by The Roasted Root. 96 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up full-fat coconut milk, skinless boneless chicken breast, chipotle powder, and a few other things to make it today. Overall, this recipe earns a super spoonacular score of 95%. Endive Avocado & Bacon Salad with Chipotle Ranch Dressing, Cobb Salad with Cucumber-Ranch Dressing, and Cobb salad with buttermilk ranch dressing are very similar to this recipe.

Servings: 2

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 large ripe California avocado peeled and diced

1 ripe avocado peeled and sliced

1 cup cherry tomatoes halved

1 teaspoon chili powder

3/4 teaspoon chipotle powder

1 tablespoon coconut oil

1 teaspoon dried chives

1 teaspoon dried dill

1 teaspoon dried parsley

1/2 cup full-fat canned coconut milk

5 ounces Spring greens

2 hard-boiled eggs peeled and chopped

1/4 cup fresh lemon juice

1 teaspoon dried oregano

2 large radishes thinly sliced

1 cup red cabbage thinly sliced

1/4 teaspoon sea salt to taste

1/2 teaspoon sea salt to taste

1 large boneless skinless chicken breast chopped

2 slices thick-cut bacon cooked and chopped

1/4 cup water

Equipment:

frying pan

bowl

blender

Cooking instruction summary:

Instructions Prepare the Dressing: Add ingredients for the chipotle ranch dressing to a small blender and blend until completely smooth. Refrigerate until ready to use. Cook the Chicken: Heat the oil over medium heat in a skillet and add the chopped chicken. Sprinkle with chili powder and sea salt. Cook, stirring occasionally, until chicken has cooked through, about 5 to 8 minutes. Remove from heat and set aside. Make the Salad Divide greens among two to three salad bowls, and arrange remaining salad ingredients on top (including cooked chicken). Drizzle with desired amount of chipotle ranch dressing and serve.

 

Step by step:

Cook the Chicken

1. Heat the oil over medium heat in a skillet and add the chopped chicken. Sprinkle with chili powder and sea salt. Cook, stirring occasionally, until chicken has cooked through, about 5 to 8 minutes.

2. Remove from heat and set aside.

3. Make the Salad

4. Divide greens among two to three salad bowls, and arrange remaining salad ingredients on top (including cooked chicken).

5. Drizzle with desired amount of chipotle ranch dressing and serve.


Prepare the Dressing

1. Add ingredients for the chipotle ranch dressing to a small blender and blend until completely smooth. Refrigerate until ready to use.


Nutrition Information:

Quickview
848k Calories
31g Protein
70g Total Fat
34g Carbs
48% Health Score
Limit These
Calories
848k
42%

Fat
70g
108%

  Saturated Fat
27g
174%

Carbohydrates
34g
11%

  Sugar
6g
7%

Cholesterol
246mg
82%

Sodium
1335mg
58%

Get Enough Of These
Protein
31g
63%

Vitamin C
109mg
133%

Vitamin A
4501IU
90%

Vitamin B6
1mg
72%

Fiber
16g
68%

Vitamin K
70µg
67%

Vitamin B3
12mg
63%

Folate
252µg
63%

Selenium
43µg
62%

Manganese
1mg
59%

Potassium
2025mg
58%

Phosphorus
503mg
50%

Vitamin B5
4mg
50%

Vitamin B2
0.76mg
44%

Vitamin E
6mg
42%

Magnesium
156mg
39%

Iron
6mg
37%

Copper
0.7mg
35%

Vitamin B1
0.43mg
29%

Zinc
3mg
24%

Calcium
158mg
16%

Vitamin B12
0.85µg
14%

Vitamin D
1µg
9%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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