Balsamic & Parmesan Roasted Cauliflower

Need a gluten free side dish? Balsamic & Parmesan Roasted Cauliflower could be an awesome recipe to try. This recipe serves 4 and costs $1.84 per serving. One portion of this dish contains approximately 9g of protein, 11g of fat, and a total of 191 calories. Several people made this recipe, and 4496 would say it hit the spot. It is brought to you by Eating Well. A mixture of balsamic vinegar, bell pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. If you like this recipe, take a look at these similar recipes: Balsamic & Parmesan Roasted Cauliflower, Parmesan Roasted Broccoli with Balsamic Drizzle, and Balsamic Parmesan Roasted Asparagus and Tomatoes.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tablespoons balsamic vinegar

8 cups 1-inch-thick slices cauliflower florets, (about 1 large head; see Tip)

1 teaspoon dried marjoram

2 tablespoons extra-virgin olive oil

½ cup finely shredded Parmesan cheese

Freshly ground pepper to taste

¼ teaspoon salt

Equipment:

oven

bowl

baking sheet

Cooking instruction summary:

Preheat oven to 450F. Toss cauliflower, oil, marjoram, salt and pepper in a large bowl. Spread on a large rimmed baking sheet and roast until starting to soften and brown on the bottom, 15 to 20 minutes. Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.

 

Step by step:


1. Preheat oven to 450F.

2. Toss cauliflower, oil, marjoram, salt and pepper in a large bowl.

3. Spread on a large rimmed baking sheet and roast until starting to soften and brown on the bottom, 15 to 20 minutes. Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.


Nutrition Information:

Quickview
191k Calories
9g Protein
11g Total Fat
16g Carbs
53% Health Score
Limit These
Calories
191k
10%

Fat
11g
17%

  Saturated Fat
3g
20%

Carbohydrates
16g
5%

  Sugar
8g
9%

Cholesterol
8mg
3%

Sodium
410mg
18%

Get Enough Of These
Protein
9g
18%

Vitamin C
191mg
232%

Vitamin A
2432IU
49%

Vitamin K
39µg
37%

Folate
149µg
37%

Vitamin B6
0.6mg
30%

Fiber
5g
22%

Potassium
776mg
22%

Manganese
0.41mg
20%

Calcium
200mg
20%

Phosphorus
195mg
20%

Vitamin B5
1mg
16%

Vitamin E
2mg
16%

Vitamin B2
0.22mg
13%

Magnesium
45mg
11%

Vitamin B1
0.15mg
10%

Vitamin B3
1mg
9%

Iron
1mg
8%

Zinc
1mg
7%

Selenium
4µg
6%

Copper
0.1mg
5%

Vitamin B12
0.15µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

Popular Recipes
Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce

blogspot.com

Mixed Greens with Tomatoes and Feta

Vegetarian Times

S’mores Cookies on a Stick

Bakers Royale

Basil, Olive and Feta Foccacia

Foodista

Sweet and Salty Brownie Cake Pops