Balsamic & Parmesan Roasted Cauliflower

Need a gluten free side dish? Balsamic & Parmesan Roasted Cauliflower could be an awesome recipe to try. This recipe serves 4 and costs $1.84 per serving. One portion of this dish contains approximately 9g of protein, 11g of fat, and a total of 191 calories. Several people made this recipe, and 4496 would say it hit the spot. It is brought to you by Eating Well. A mixture of balsamic vinegar, bell pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. If you like this recipe, take a look at these similar recipes: Balsamic & Parmesan Roasted Cauliflower, Parmesan Roasted Broccoli with Balsamic Drizzle, and Balsamic Parmesan Roasted Asparagus and Tomatoes.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tablespoons balsamic vinegar

8 cups 1-inch-thick slices cauliflower florets, (about 1 large head; see Tip)

1 teaspoon dried marjoram

2 tablespoons extra-virgin olive oil

½ cup finely shredded Parmesan cheese

Freshly ground pepper to taste

¼ teaspoon salt

Equipment:

oven

bowl

baking sheet

Cooking instruction summary:

Preheat oven to 450F. Toss cauliflower, oil, marjoram, salt and pepper in a large bowl. Spread on a large rimmed baking sheet and roast until starting to soften and brown on the bottom, 15 to 20 minutes. Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.

 

Step by step:


1. Preheat oven to 450F.

2. Toss cauliflower, oil, marjoram, salt and pepper in a large bowl.

3. Spread on a large rimmed baking sheet and roast until starting to soften and brown on the bottom, 15 to 20 minutes. Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.


Nutrition Information:

Quickview
191k Calories
9g Protein
11g Total Fat
16g Carbs
53% Health Score
Limit These
Calories
191k
10%

Fat
11g
17%

  Saturated Fat
3g
20%

Carbohydrates
16g
5%

  Sugar
8g
9%

Cholesterol
8mg
3%

Sodium
410mg
18%

Get Enough Of These
Protein
9g
18%

Vitamin C
191mg
232%

Vitamin A
2432IU
49%

Vitamin K
39µg
37%

Folate
149µg
37%

Vitamin B6
0.6mg
30%

Fiber
5g
22%

Potassium
776mg
22%

Manganese
0.41mg
20%

Calcium
200mg
20%

Phosphorus
195mg
20%

Vitamin B5
1mg
16%

Vitamin E
2mg
16%

Vitamin B2
0.22mg
13%

Magnesium
45mg
11%

Vitamin B1
0.15mg
10%

Vitamin B3
1mg
9%

Iron
1mg
8%

Zinc
1mg
7%

Selenium
4µg
6%

Copper
0.1mg
5%

Vitamin B12
0.15µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

Popular Recipes
Rocky Road Bread: Chocolate Chips, Marshmallows and Almonds, Oh My

Food Fanatic

Pickled Radish Onigiri

Eat Drink Better

Rainbow Chocolate Chip Cookies

Amys Healthy Baking

Strawberry Brie Tartlets

Foodista

Butterscotch White Chocolate Chip Pumpkin Muffins

Dessert Now Dinner Later