Gluten Free Chorizo Empanadas

Gluten Free Chorizo Empanadas is a hor d'oeuvre that serves 24. For 39 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 158 calories, 5g of protein, and 10g of fat. 449 people have tried and liked this recipe. Head to the store and pick up baking powder, salt, garlic, and a few other things to make it today. It is an inexpensive recipe for fans of European food. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is brought to you by Little Leopard Book. With a spoonacular score of 16%, this dish is rather bad. Similar recipes include Chorizo Meatballs (Low Carb & Gluten Free), Wild Rice, Chorizo and Gluten Free Bread Stuffing, and Chorizo Empanadas.

Servings: 24

Preparation duration: 60 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tsp baking powder

½ cup butter (melted & cooled)

12 oz soy chorizo

1 tsp cumin

1 large egg + 1 tbsp water

1 ½ cups Premium Gold Gluten Free Flour

3 cloves garlic (minced)

1 tbsp Enzo Olive Oil

½ tsp oregano

1 tsp paprika

1 cup pepper jack cheese (grated)

½ red onion (diced)

½ tsp salt

1 cup water

1 cup white corn meal (harina de maiz)

Equipment:

bowl

plastic wrap

frying pan

rolling pin

oven

whisk

baking sheet

Cooking instruction summary:

Prepare the dough by combining the flour, corn meal, baking powder and salt in a large bowl.Add the butter and water.Mix until a slightly sticky ball of dough forms, if the dough is dry, add water 1 tbsp at a time.Place the dough on a sheet of plastic wrap.Wrap the dough tightly and place in the refrigerator for 30 minutes.While the dough is chilling, prepare the chorizo filling.Begin by heating the olive oil in a large skillet over medium heat. Add the onions, sauté for 3-5 minutes, then add the garlic.Sauté for 1-2 minutes, then add the chorizo.Cook for 5 minutes, then add the paprika, cumin and oregano.Reduce to low and cook for an additional 5-7 minutes.Preheat the oven to 375°.Now it’s time to roll out the dough. Grab a small ball of dough, then roll it out into a thin circle using a rolling pin, or press it thinly in a tortilla press.Once you have each circle of empanada dough rolled out, fill them with a large spoonful of chorizo filling and a sprinkle of pepperjack cheese.Whisk the large egg and tbsp of water together to make the egg wash and brush the edge of the empanada.Fold together and use your fingers to crimp the edges.Brush the tops of each empanada with egg wash, then gently poke a couple of very small holes in the top.Place on a baking sheet and into the oven for 20-25 minutes.

 

Step by step:


1. Prepare the dough by combining the flour, corn meal, baking powder and salt in a large bowl.

2. Add the butter and water.

3. Mix until a slightly sticky ball of dough forms, if the dough is dry, add water 1 tbsp at a time.

4. Place the dough on a sheet of plastic wrap.Wrap the dough tightly and place in the refrigerator for 30 minutes.While the dough is chilling, prepare the chorizo filling.Begin by heating the olive oil in a large skillet over medium heat.

5. Add the onions, sauté for 3-5 minutes, then add the garlic.Sauté for 1-2 minutes, then add the chorizo.Cook for 5 minutes, then add the paprika, cumin and oregano.Reduce to low and cook for an additional 5-7 minutes.Preheat the oven to 375°.Now it’s time to roll out the dough. Grab a small ball of dough, then roll it out into a thin circle using a rolling pin, or press it thinly in a tortilla press.Once you have each circle of empanada dough rolled out, fill them with a large spoonful of chorizo filling and a sprinkle of pepperjack cheese.

6. Whisk the large egg and tbsp of water together to make the egg wash and brush the edge of the empanada.Fold together and use your fingers to crimp the edges.

7. Brush the tops of each empanada with egg wash, then gently poke a couple of very small holes in the top.

8. Place on a baking sheet and into the oven for 20-25 minutes.


Nutrition Information:

Quickview
157k Calories
5g Protein
9g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
157k
8%

Fat
9g
15%

  Saturated Fat
4g
30%

Carbohydrates
11g
4%

  Sugar
0.27g
0%

Cholesterol
30mg
10%

Sodium
281mg
12%

Get Enough Of These
Protein
5g
11%

Phosphorus
83mg
8%

Iron
1mg
6%

Calcium
60mg
6%

Selenium
4µg
6%

Vitamin B1
0.09mg
6%

Manganese
0.11mg
6%

Vitamin A
264IU
5%

Folate
18µg
5%

Vitamin B2
0.08mg
5%

Fiber
1g
4%

Vitamin B3
0.67mg
3%

Magnesium
12mg
3%

Zinc
0.46mg
3%

Vitamin B6
0.06mg
3%

Potassium
96mg
3%

Vitamin B5
0.25mg
3%

Vitamin E
0.29mg
2%

Copper
0.03mg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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