Gluten Free Chorizo Empanadas

Gluten Free Chorizo Empanadas is a hor d'oeuvre that serves 24. For 39 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 158 calories, 5g of protein, and 10g of fat. 449 people have tried and liked this recipe. Head to the store and pick up baking powder, salt, garlic, and a few other things to make it today. It is an inexpensive recipe for fans of European food. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is brought to you by Little Leopard Book. With a spoonacular score of 16%, this dish is rather bad. Similar recipes include Chorizo Meatballs (Low Carb & Gluten Free), Wild Rice, Chorizo and Gluten Free Bread Stuffing, and Chorizo Empanadas.

Servings: 24

Preparation duration: 60 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tsp baking powder

½ cup butter (melted & cooled)

12 oz soy chorizo

1 tsp cumin

1 large egg + 1 tbsp water

1 ½ cups Premium Gold Gluten Free Flour

3 cloves garlic (minced)

1 tbsp Enzo Olive Oil

½ tsp oregano

1 tsp paprika

1 cup pepper jack cheese (grated)

½ red onion (diced)

½ tsp salt

1 cup water

1 cup white corn meal (harina de maiz)

Equipment:

bowl

plastic wrap

frying pan

rolling pin

oven

whisk

baking sheet

Cooking instruction summary:

Prepare the dough by combining the flour, corn meal, baking powder and salt in a large bowl.Add the butter and water.Mix until a slightly sticky ball of dough forms, if the dough is dry, add water 1 tbsp at a time.Place the dough on a sheet of plastic wrap.Wrap the dough tightly and place in the refrigerator for 30 minutes.While the dough is chilling, prepare the chorizo filling.Begin by heating the olive oil in a large skillet over medium heat. Add the onions, sauté for 3-5 minutes, then add the garlic.Sauté for 1-2 minutes, then add the chorizo.Cook for 5 minutes, then add the paprika, cumin and oregano.Reduce to low and cook for an additional 5-7 minutes.Preheat the oven to 375°.Now it’s time to roll out the dough. Grab a small ball of dough, then roll it out into a thin circle using a rolling pin, or press it thinly in a tortilla press.Once you have each circle of empanada dough rolled out, fill them with a large spoonful of chorizo filling and a sprinkle of pepperjack cheese.Whisk the large egg and tbsp of water together to make the egg wash and brush the edge of the empanada.Fold together and use your fingers to crimp the edges.Brush the tops of each empanada with egg wash, then gently poke a couple of very small holes in the top.Place on a baking sheet and into the oven for 20-25 minutes.

 

Step by step:


1. Prepare the dough by combining the flour, corn meal, baking powder and salt in a large bowl.

2. Add the butter and water.

3. Mix until a slightly sticky ball of dough forms, if the dough is dry, add water 1 tbsp at a time.

4. Place the dough on a sheet of plastic wrap.Wrap the dough tightly and place in the refrigerator for 30 minutes.While the dough is chilling, prepare the chorizo filling.Begin by heating the olive oil in a large skillet over medium heat.

5. Add the onions, sauté for 3-5 minutes, then add the garlic.Sauté for 1-2 minutes, then add the chorizo.Cook for 5 minutes, then add the paprika, cumin and oregano.Reduce to low and cook for an additional 5-7 minutes.Preheat the oven to 375°.Now it’s time to roll out the dough. Grab a small ball of dough, then roll it out into a thin circle using a rolling pin, or press it thinly in a tortilla press.Once you have each circle of empanada dough rolled out, fill them with a large spoonful of chorizo filling and a sprinkle of pepperjack cheese.

6. Whisk the large egg and tbsp of water together to make the egg wash and brush the edge of the empanada.Fold together and use your fingers to crimp the edges.

7. Brush the tops of each empanada with egg wash, then gently poke a couple of very small holes in the top.

8. Place on a baking sheet and into the oven for 20-25 minutes.


Nutrition Information:

Quickview
157k Calories
5g Protein
9g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
157k
8%

Fat
9g
15%

  Saturated Fat
4g
30%

Carbohydrates
11g
4%

  Sugar
0.27g
0%

Cholesterol
30mg
10%

Sodium
281mg
12%

Get Enough Of These
Protein
5g
11%

Phosphorus
83mg
8%

Iron
1mg
6%

Calcium
60mg
6%

Selenium
4µg
6%

Vitamin B1
0.09mg
6%

Manganese
0.11mg
6%

Vitamin A
264IU
5%

Folate
18µg
5%

Vitamin B2
0.08mg
5%

Fiber
1g
4%

Vitamin B3
0.67mg
3%

Magnesium
12mg
3%

Zinc
0.46mg
3%

Vitamin B6
0.06mg
3%

Potassium
96mg
3%

Vitamin B5
0.25mg
3%

Vitamin E
0.29mg
2%

Copper
0.03mg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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49% of U.S. Adults eat one sandwich a day.

Food Joke

Way to keep healthy level of insanity in the workplace 1. Page yourself over the intercom. 2. Find out where your boss shops and buy exactly the same outfits. Always wear them one day after your boss does. 3. While sitting at your desk, soak your fingers in "Palmolive." 4. Put up mosquito netting around your cubicle. 5. Every time someone asks you to do something, ask them if they want fries with that. 6. Put your garbage can on your desk. Label it "IN." 7. Determine how many cups of coffee are "too many." 8. Put decaf in the coffeemaker for 3 weeks. Once everyone has gotten over their caffeine addictions, switch to espresso. 9. In the memo field of all your checks, write "for sexual favors." 10. If you have a glass eye.

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