Winter Vegetable Lasagna with Marinara Sauce

Winter Vegetable Lasagna with Marinara Sauce is a Mediterranean recipe that serves 6. This main course has 341 calories, 21g of protein, and 11g of fat per serving. For $1.82 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. If you have part-skim mozzarella cheese, part skim ricotta cheese, salt, and a few other ingredients on hand, you can make it. Plenty of people made this recipe, and 330 would say it hit the spot. It is brought to you by Citronlimette. Winter will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 95%, this dish is outstanding. Users who liked this recipe also liked Chicken with Vegetable Marinara Sauce, Blender Roasted Vegetable Marinara Sauce, and Quick Winter Marinara.

Servings: 6

 

Ingredients:

½ teaspoon freshly ground black pepper

1 ½ cups diced peeled butternut squash

1 large egg

¼ cup chopped fresh flat-leaf parsley

2 cloves garlic, minced

6 oven-ready lasagna noodles (such as Barilla)

3 cups marinara sauce, homemade or store-bought

1 ½ cups chopped onion

½ cup grated fresh Parmesan cheese

½ cup part-skim shredded mozzarella cheese (I use Sargento)

1 (15-ounce) carton part-skim ricotta cheese

1 teaspoon salt

5 cups fresh spinach

Equipment:

oven

dutch oven

bowl

baking pan

microwave

aluminum foil

frying pan

Cooking instruction summary:

Preheat oven to 375°.Heat a large Dutch oven coated with cooking spray over medium-high heat. Add onion; sauté 4 minutes or until tender. Add, garlic and sauté 1 minute. Add spinach; sauté 1½ minutes or until spinach wilts. Set aside. Combine mozzarella, parsley, salt, pepper, egg, and ricotta cheese in a large bowl.Place squash in a microwave-safe bowl. Cover and cook on high 5 minutes or until tender.Coat the bottom and sides of one 8-inch-square baking dish with cooking spray. Spread ½ cup Marinara in the bottom of prepared dish. Arrange 2 noodles over sauce; spread 1-cup cheese mixture over noodles. Arrange 1½ cups squash over cheese mixture; spread ¾-cup sauce over squash.Arrange 2 noodles over sauce; spread 1-cup cheese mixture over the noodles. Arrange onion mixture over cheese mixture; spread ¾-cup sauce over spinach mixture.Arrange 2 noodles over sauce; spread 1 cup marinara evenly over noodles. Sprinkle with ½ cup Parmesan. Cover pan with foil.Bake at 375° for 30 minutes. Uncover and bake an additional 30 minutes.

 

Step by step:


1. Preheat oven to 375°.

2. Heat a large Dutch oven coated with cooking spray over medium-high heat.

3. Add onion; sauté 4 minutes or until tender.

4. Add, garlic and sauté 1 minute.

5. Add spinach; sauté 1½ minutes or until spinach wilts. Set aside.

6. Combine mozzarella, parsley, salt, pepper, egg, and ricotta cheese in a large bowl.

7. Place squash in a microwave-safe bowl. Cover and cook on high 5 minutes or until tender.Coat the bottom and sides of one 8-inch-square baking dish with cooking spray.

8. Spread ½ cup Marinara in the bottom of prepared dish. Arrange 2 noodles over sauce; spread 1-cup cheese mixture over noodles. Arrange 1½ cups squash over cheese mixture; spread ¾-cup sauce over squash.Arrange 2 noodles over sauce; spread 1-cup cheese mixture over the noodles. Arrange onion mixture over cheese mixture; spread ¾-cup sauce over spinach mixture.Arrange 2 noodles over sauce; spread 1 cup marinara evenly over noodles. Sprinkle with ½ cup Parmesan. Cover pan with foil.

9. Bake at 375° for 30 minutes. Uncover and bake an additional 30 minutes.


Nutrition Information:

Quickview
339k Calories
21g Protein
10g Total Fat
41g Carbs
35% Health Score
Limit These
Calories
339k
17%

Fat
10g
17%

  Saturated Fat
6g
39%

Carbohydrates
41g
14%

  Sugar
8g
10%

Cholesterol
64mg
22%

Sodium
1347mg
59%

Get Enough Of These
Protein
21g
43%

Vitamin K
166µg
159%

Vitamin A
7234IU
145%

Selenium
36µg
52%

Calcium
447mg
45%

Manganese
0.79mg
39%

Phosphorus
370mg
37%

Vitamin C
29mg
36%

Potassium
924mg
26%

Folate
102µg
26%

Vitamin B2
0.39mg
23%

Magnesium
89mg
22%

Vitamin E
2mg
20%

Fiber
4g
19%

Iron
3mg
19%

Vitamin B6
0.37mg
18%

Copper
0.34mg
17%

Zinc
2mg
17%

Vitamin B3
2mg
12%

Vitamin B5
1mg
11%

Vitamin B1
0.16mg
10%

Vitamin B12
0.46µg
8%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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