Ginger and Dill Coleslaw

Ginger and Dill Coleslaw is a side dish that serves 4. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 107 calories, 2g of protein, and 8g of fat per serving. For 28 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Chocolate and Zucchini has 32 fans. It is perfect for The Fourth Of July. Head to the store and pick up black pepper, dill, sea salt, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour. Overall, this recipe earns a pretty good spoonacular score of 47%. Basil Dill Coleslaw, Esther's Dill Coleslaw, and Coleslaw-Creamy Dill Cabbage Salad are very similar to this recipe.

Servings: 4

Preparation duration: 60 minutes

 

Ingredients:

freshly ground black pepper

a small bunch fresh dill, finely chopped

a 2-cm (3/4-inch) piece of fresh ginger, finely grated

450 grams (1 pound) green cabbage, sliced

1 teaspoon honey

3 tablespoons mayonnaise (substitute plain yogurt or vegan sesame mayonnaise if preferred)

1 teaspoon strong mustard

3/4 teaspoon fine sea salt

Equipment:

colander

kitchen towels

bowl

Cooking instruction summary:

Start at least 1 hour before. Place the cabbage in a colander and stir in the salt. Let rest for 30 minutes (if the cabbage is sliced very thinly) to 1 hour (if it is sliced more coarsely) to soften.Rinse thoroughly in fresh water to remove the excess salt (taste one piece to check) and drain well. Transfer to a clean kitchen towel and pat gently to dry the cabbage further.In a medium salad bowl, combine the cabbage, mayonnaise, mustard, honey, ginger, and dill. Taste and adjust the balance of the dressing with more mustard or honey as needed.

 

Step by step:


1. Start at least 1 hour before.

2. Place the cabbage in a colander and stir in the salt.

3. Let rest for 30 minutes (if the cabbage is sliced very thinly) to 1 hour (if it is sliced more coarsely) to soften.Rinse thoroughly in fresh water to remove the excess salt (taste one piece to check) and drain well.

4. Transfer to a clean kitchen towel and pat gently to dry the cabbage further.In a medium salad bowl, combine the cabbage, mayonnaise, mustard, honey, ginger, and dill. Taste and adjust the balance of the dressing with more mustard or honey as needed.


Nutrition Information:

Quickview
130k Calories
2g Protein
8g Total Fat
12g Carbs
14% Health Score
Limit These
Calories
130k
7%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
12g
4%

  Sugar
8g
9%

Cholesterol
4mg
1%

Sodium
540mg
24%

Get Enough Of These
Protein
2g
5%

Vitamin C
136mg
166%

Vitamin K
106µg
102%

Vitamin A
2470IU
49%

Folate
84µg
21%

Vitamin B6
0.36mg
18%

Fiber
4g
18%

Manganese
0.28mg
14%

Vitamin E
1mg
11%

Potassium
362mg
10%

Vitamin B1
0.12mg
8%

Vitamin B2
0.11mg
7%

Magnesium
24mg
6%

Calcium
53mg
5%

Phosphorus
53mg
5%

Iron
0.93mg
5%

Vitamin B3
1mg
5%

Vitamin B5
0.5mg
5%

Zinc
0.43mg
3%

Copper
0.04mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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