Homemade marinara and whole wheat pasta

The recipe Homemade marinaran and whole wheat pasta can be made in roughly 30 minutes. One portion of this dish contains roughly 6g of protein, 15g of fat, and a total of 280 calories. This recipe serves 4. For $2.72 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. A mixture of dry white wine, fresh basil, fresh thyme, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 201 foodies and cooks. It is brought to you by Naturally Ella. With a spoonacular score of 99%, this dish is great. If you like this recipe, take a look at these similar recipes: Khorasan Wheat Marinara, Sausage Meatballs Marinara with Khorasan Wheat, and Homemade Marinara.

Servings: 4

Preparation duration: 30 minutes

 

Ingredients:

½ cup dry white wine

¼ cup fresh basil

2 tablespoons fresh rosemary

2 tablespoons fresh thyme

4 cloves garlic

¼ cup olive oil

1 cup onions, diced

¼ tablespoons fresh oregano

1 tablespoon sugar

12 large, ripe tomatoes

Equipment:

pot

frying pan

immersion blender

Cooking instruction summary:

Make whole wheat pasta and set aside to let dry.To make marinara sauce, cute the top of the tomato out and cut an "X" in the top. Bring a large pot of water to a boil and blanch 3-4 tomatoes at a time for 20-30 seconds until skin begins to peel. Place blanched tomatoes in an ice bath and remove skin from tomatoes. Set aside and continue with remaining tomatoes. Cut tomatoes into quarters, remove seeds, and dice into large chunks.In a large pot, heat olive oil over medium heat. Add in onions and garlic, sauteing until fragrant (about 4-5 minutes.) De-glaze the pan with white wine and add in tomato chunks.Bring tomatoes to a boil and reduce to a simmer. Let cook for 90 minutes until tomato sauce has reduced down. Add in fresh herbs and sugar, continuing to cook for 1 more minute.Remove from heat and using an immersion blender, puree sauce until smooth. Toss with freshly cooked pasta and serve hot.

 

Step by step:


1. Make whole wheat pasta and set aside to let dry.To make marinara sauce, cute the top of the tomato out and cut an "X" in the top. Bring a large pot of water to a boil and blanch 3-4 tomatoes at a time for 20-30 seconds until skin begins to peel.

2. Place blanched tomatoes in an ice bath and remove skin from tomatoes. Set aside and continue with remaining tomatoes.

3. Cut tomatoes into quarters, remove seeds, and dice into large chunks.In a large pot, heat olive oil over medium heat.

4. Add in onions and garlic, sauteing until fragrant (about 4-5 minutes.) De-glaze the pan with white wine and add in tomato chunks.Bring tomatoes to a boil and reduce to a simmer.

5. Let cook for 90 minutes until tomato sauce has reduced down.

6. Add in fresh herbs and sugar, continuing to cook for 1 more minute.

7. Remove from heat and using an immersion blender, puree sauce until smooth. Toss with freshly cooked pasta and serve hot.


Nutrition Information:

Quickview
280k Calories
5g Protein
14g Total Fat
31g Carbs
72% Health Score
Limit These
Calories
280k
14%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
31g
10%

  Sugar
19g
22%

Cholesterol
0.0mg
0%

Sodium
31mg
1%

Alcohol
3g
17%

Get Enough Of These
Protein
5g
12%

Vitamin C
84mg
103%

Vitamin A
4829IU
97%

Vitamin K
59µg
57%

Manganese
0.86mg
43%

Potassium
1422mg
41%

Vitamin E
4mg
33%

Fiber
8g
32%

Vitamin B6
0.56mg
28%

Folate
94µg
24%

Magnesium
76mg
19%

Copper
0.38mg
19%

Vitamin B3
3mg
17%

Phosphorus
158mg
16%

Vitamin B1
0.23mg
15%

Iron
2mg
14%

Calcium
97mg
10%

Vitamin B2
0.14mg
8%

Zinc
1mg
8%

Vitamin B5
0.59mg
6%

covered percent of daily need
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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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