Single Ladies Chocolate Cake [GF,DF]

If you have about 20 minutes to spend in the kitchen, Single Ladies Chocolate Cake [GF,DF] might be an amazing gluten free, dairy free, and fodmap friendly recipe to try. For $1.61 per serving, you get a side dish that serves 1. One serving contains 218 calories, 9g of protein, and 12g of fat. Head to the store and pick up almond milk, baking powder, stevia, and a few other things to make it today. 142 people have made this recipe and would make it again. It is brought to you by Fresh, Fit 'n' Healthy. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is good. If you like this recipe, you might also like recipes such as Single Serving Chocolate Cake, Single Serve Chocolate Cake, and Single-Serving Mocha Chocolate Cake.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 tablespoons Almond Milk (or nondairy milk)

½ tsp Baking Powder

2 tablespoons Cacao Powder (or normal cocoa)

Optional: Any desired additional flavors such as chocolate chips, peanut butter, mint extract (or other extracts), coconut

2 teaspoons Coconut Oil

1 Egg White (or 3 tablespoons Liquid Egg Whites)

3 tablespoons GF Oat Flour

2 tablespoons Baking Stevia

½ tsp pure Vanilla Extract

Equipment:

oven

bowl

ramekin

Cooking instruction summary:

Preheat oven to 350 degrees FahrenheitCombine all dry ingredients in a bowlAdd all wet ingredients and mix until combinedPour cake batter into 1 cup ramekin sprayed with nonstick spray (can also make two ½-cup ramekins for two!)Bake in oven for 12-14 minutes, being careful not to over bakeDrizzle/Top with melted Chocolate or any other desired toppings

 

Step by step:


1. Preheat oven to 350 degrees Fahrenheit

2. Combine all dry ingredients in a bowl

3. Add all wet ingredients and mix until combined

4. Pour cake batter into 1 cup ramekin sprayed with nonstick spray (can also make two ½-cup ramekins for two!)

5. Bake in oven for 12-14 minutes, being careful not to over bake

6. Drizzle/Top with melted Chocolate or any other desired toppings


Nutrition Information:

Quickview
218k Calories
8g Protein
12g Total Fat
23g Carbs
12% Health Score
Limit These
Calories
218k
11%

Fat
12g
19%

  Saturated Fat
8g
51%

Carbohydrates
23g
8%

  Sugar
1g
2%

Cholesterol
0.15mg
0%

Sodium
117mg
5%

Alcohol
0.72g
4%

Caffeine
23mg
8%

Get Enough Of These
Protein
8g
18%

Manganese
1mg
65%

Phosphorus
351mg
35%

Copper
0.49mg
24%

Magnesium
86mg
22%

Selenium
15µg
22%

Fiber
5g
20%

Calcium
190mg
19%

Potassium
540mg
15%

Iron
2mg
14%

Vitamin B1
0.16mg
11%

Vitamin B2
0.19mg
11%

Zinc
1mg
10%

Vitamin B3
0.59mg
3%

Folate
11µg
3%

Vitamin B6
0.04mg
2%

Vitamin B5
0.13mg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

Popular Recipes
Chicken Korma Pasta

The Kitchen Magpie

Lobster Sliders

Framed Cooks

Baked Flan

Allrecipes

Crepe Cake with Whipped Chocolate Ganache

Completely Delicious

Nutella Lava Chocolate Cookies

Kirbie Cravings