Cheesy Chipotle Chicken Sausage Chowder for a Soup-er #SundaySupper

Cheesy Chipotle Chicken Sausage Chowder for a Soup-er #SundaySupper is a gluten free main course. This recipe serves 6 and costs $2.38 per serving. One portion of this dish contains approximately 16g of protein, 26g of fat, and a total of 530 calories. This recipe from Cupcakes and Kale Chips has 1350 fans. Head to the store and pick up olive oil, greek yogurt, red bell pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is pretty good. If you like this recipe, take a look at these similar recipes: Cheesy Buffalo Chicken Soup #SundaySupper #FamilyDinnerTable, Slow Cooker Cheesy Mexican Chipotle Corn Chowder, and Chupe de Pollo con Chipotle (Chicken Chowder with Chipotle).

Servings: 6

 

Ingredients:

3-4 c chicken broth

1 chipotles in adobo, minced, plus 1 t of the adobo sauce

1 T chopped cilantro

2 cloves garlic, minced

½ c plain Greek yogurt (or sour cream)

Optional garnish: Greek yogurt or sour cream, cilantro, crushed tortilla chips, chopped tomatoes, chopped avocado, juice of a lime

1 12 oz. package of Johnsonville Chipotle Monterey Jack Chicken Sausage, or a similar variety from another brand, quartered lengthwise, and cut into approx. ½ in. chunks

1 t olive oil

2 c (8 oz.) shredded pepper jack cheese (light or reduced fat NOT recommended)

1 red pepper, diced

salt & pepper

1 lb sweet potatoes, cut into ½ in. cubes

1 medium or ½ of a large yellow or sweet onion

Equipment:

frying pan

pot

Cooking instruction summary:

In a large pot, bring the broth to a boil, add the sweet potatoes, and reduce to a simmer. Cook for 10-15 minutes, or until potatoes are soft.While the potatoes are cooking, heat the olive oil in a medium saute pan over medium heat.Add the onions and a pinch of salt and pepper, and saute until the onions are soft, 3-5 minutes.Add the red pepper, and cook for another 2-3 minutes.Add the garlic, chipotle, and adobo sauce, and cook for another minute or two.Add the sausage, and cook until starting to brown, another 3-5 minutes. Set aside.Once the potatoes are tender, add the cheese in small handfuls, stirring gently to avoid causing the potatoes to disintegrate, adding more as it melts. Allow to simmer for several minutes, or until the cheese has fully melted, stirring frequently.Stir in the sausage and vegetable mixture from the pan.Stir in the Greek yogurt and cilantro. It may start to look slightly curdled, but continue to stir and heat gently until fully incorporated.Serve with any of the optional garnishes, as desired.

 

Step by step:


1. In a large pot, bring the broth to a boil, add the sweet potatoes, and reduce to a simmer. Cook for 10-15 minutes, or until potatoes are soft.While the potatoes are cooking, heat the olive oil in a medium saute pan over medium heat.

2. Add the onions and a pinch of salt and pepper, and saute until the onions are soft, 3-5 minutes.

3. Add the red pepper, and cook for another 2-3 minutes.

4. Add the garlic, chipotle, and adobo sauce, and cook for another minute or two.

5. Add the sausage, and cook until starting to brown, another 3-5 minutes. Set aside.Once the potatoes are tender, add the cheese in small handfuls, stirring gently to avoid causing the potatoes to disintegrate, adding more as it melts. Allow to simmer for several minutes, or until the cheese has fully melted, stirring frequently.Stir in the sausage and vegetable mixture from the pan.Stir in the Greek yogurt and cilantro. It may start to look slightly curdled, but continue to stir and heat gently until fully incorporated.

6. Serve with any of the optional garnishes, as desired.


Nutrition Information:

Quickview
529k Calories
15g Protein
25g Total Fat
59g Carbs
7% Health Score
Limit These
Calories
529k
26%

Fat
25g
40%

  Saturated Fat
15g
97%

Carbohydrates
59g
20%

  Sugar
40g
45%

Cholesterol
42mg
14%

Sodium
945mg
41%

Get Enough Of These
Protein
15g
31%

Vitamin A
11911IU
238%

Vitamin C
45mg
55%

Calcium
403mg
40%

Phosphorus
252mg
25%

Fiber
4g
18%

Vitamin B2
0.27mg
16%

Manganese
0.3mg
15%

Vitamin B6
0.29mg
14%

Potassium
484mg
14%

Selenium
7µg
11%

Zinc
1mg
11%

Iron
1mg
10%

Magnesium
37mg
9%

Copper
0.18mg
9%

Vitamin B5
0.86mg
9%

Vitamin B12
0.49µg
8%

Folate
28µg
7%

Vitamin B3
1mg
7%

Vitamin B1
0.09mg
6%

Vitamin E
0.79mg
5%

Vitamin K
4µg
4%

Vitamin D
0.23µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Expectant parents, travelling to new home in california, start to argue about new baby's name. Finally after arguing all day they decide to name the new baby after the first billboard sign they see after the birth. Travelling through the dessert the next day she gives birth. They both agree now for sure the first sign will be the little boy's name. Alas a sign in the horizon, it is a coca-cola sign. As agreed the baby is named coca-cola. Coca-cola grows up and after 6 years he is enrolled in school. Well coca-cola gets a teacher that can guess names really good, she starts off mary, jane, bill, bob, she now comes to coca-cola hmmm, i'll have to come back to you she says. After naming all the children she comes back to coca-cola, hmmm i'm going to need a hint from you, she says. Coca-cola proudly says teacher it is something you probably have every day. Teacher really really excited now yells out DICKY.

Popular Recipes
Christmas Chocolate Orange Balls

Nutritionist in the Kitchen

Breakfast Quinoa with Blueberries

Pip and Debby

Salmon with Sweet Chili Glaze, Sugar Snap Peas, and Pea Tendrils

Bon Appetit

Cheddar Cauliflower Burgers

Running to the Kitchen

Vietnamese Caramel Pork (The Kids Cook Monday)

Andreas Recipes