Roasted Herb-Stuffed Pork Loin

Roasted Herb-Stuffed Pork Loin is a gluten free, dairy free, and whole 30 main course. This recipe serves 9 and costs $2.0 per serving. One serving contains 224 calories, 34g of protein, and 8g of fat. If you have fresh sage, fresh rosemary, fresh thyme, and a few other ingredients on hand, you can make it. 9 people found this recipe to be scrumptious and satisfying. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 1 hour and 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is super. Similar recipes are Herb-Stuffed Pork Loin, Mediterranean Stuffed Balsamic and Herb Pork Loin #PinkPork, and Herb Roasted Pork Loin.

Servings: 9

Preparation duration: 20 minutes

Cooking duration: 80 minutes

 

Ingredients:

1 boneless pork loin roast (3 pounds)

1/3 cup minced chives

1/4 cup Dijon mustard

1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed

1/4 cup minced fresh sage or 4 teaspoons rubbed sage

2 tablespoons minced fresh thyme or 2 teaspoons dried thyme

4 garlic cloves, minced

1 tablespoon olive oil

2-3/4 teaspoons pepper, divided

1 teaspoon salt, divided

Equipment:

plastic wrap

kitchen twine

roasting pan

kitchen thermometer

Cooking instruction summary:

Directions Starting about a third in from one side, make a lengthwise slit down the roast to within 1/2 in. of the bottom. Turn roast over and make another lengthwise slit starting about a third in from the opposite side. Open roast so it lies flat; cover with plastic wrap. Flatten to 3/4-in. thickness; remove plastic wrap. Combine mustard and garlic; rub two-thirds of the mustard mixture over roast. Combine the chives, sage, thyme, rosemary, 3/4 teaspoon pepper and 1/2 teaspoon salt. Sprinkle two-thirds of the herb mixture over roast. Roll up jelly roll style, starting with a long side; tie several times with kitchen string. Rub oil over roast; sprinkle with remaining salt and pepper. Place roast on a greased rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour. Brush roast with remaining mustard mixture and sprinkle with remaining herbs. Bake 20-25 minutes longer or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 9 servings. Editor's Note: To grill the roast, coat grill rack with nonstick cooking spray before starting the grill for indirect heat. Grill, covered, over indirect medium heat for 1 hour. Baste as directed above. Grill 20-25 minutes longer or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Originally published as Herb-Stuffed Pork Loin in The Taste of Home Cookbook2008, p156 Nutritional Facts 4 ounces cooked pork equals 181 calories, 9 g fat (3 g saturated fat), 61 mg cholesterol, 482 mg sodium, 2 g carbohydrate, trace fiber, 22 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Starting about a third in from one side, make a lengthwise slit down the roast to within 1/2 in. of the bottom. Turn roast over and make another lengthwise slit starting about a third in from the opposite side. Open roast so it lies flat; cover with plastic wrap. Flatten to 3/4-in. thickness; remove plastic wrap.

2. Combine mustard and garlic; rub two-thirds of the mustard mixture over roast.

3. Combine the chives, sage, thyme, rosemary, 3/4 teaspoon pepper and 1/2 teaspoon salt. Sprinkle two-thirds of the herb mixture over roast.

4. Roll up jelly roll style, starting with a long side; tie several times with kitchen string. Rub oil over roast; sprinkle with remaining salt and pepper.

5. Place roast on a greased rack in a shallow roasting pan.

6. Bake, uncovered, at 350° for 1 hour.

7. Brush roast with remaining mustard mixture and sprinkle with remaining herbs.

8. Bake 20-25 minutes longer or until a meat thermometer reads 160°.

9. Let stand for 10 minutes before slicing.


Nutrition Information:

Quickview
223k Calories
34g Protein
8g Total Fat
1g Carbs
46% Health Score
Limit These
Calories
223k
11%

Fat
8g
12%

  Saturated Fat
2g
13%

Carbohydrates
1g
1%

  Sugar
0.1g
0%

Cholesterol
95mg
32%

Sodium
411mg
18%

Get Enough Of These
Protein
34g
69%

Selenium
44µg
63%

Copper
1mg
60%

Vitamin B6
1mg
59%

Vitamin B1
0.7mg
47%

Vitamin B3
8mg
44%

Phosphorus
353mg
35%

Zinc
2mg
19%

Vitamin B2
0.3mg
17%

Potassium
603mg
17%

Vitamin B12
0.77µg
13%

Magnesium
47mg
12%

Vitamin B5
1mg
12%

Manganese
0.19mg
9%

Iron
1mg
7%

Vitamin C
3mg
5%

Vitamin K
4µg
5%

Vitamin D
0.6µg
4%

Vitamin A
152IU
3%

Vitamin E
0.45mg
3%

Fiber
0.68g
3%

Calcium
26mg
3%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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