Fried Potatoes

You can never have too many side dish recipes, so give Fried Potatoes a try. This recipe makes 4 servings with 465 calories, 8g of protein, and 24g of fat each. For $1.63 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 232 people have made this recipe and would make it again. If you have bell pepper, dill weed, red potatoes, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 40 minutes. It is brought to you by Can't Stay out of the Kitchen. With a spoonacular score of 89%, this dish is super. Similar recipes are Stir-Fried Beef with Oven-Fried Potatoes, Oven-fried Potatoes & Sweet Potatoes, and Fried Okran and Potatoes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

½ bell pepper, any color

1 stick butter

Chives

Dill weed

Garlic salt

3-4 green onions, sliced

Paprika

Parsley

Pepper

6-8 medium to large red potatoes, cubed

Rosemary

Equipment:

frying pan

Cooking instruction summary:

Place butter in an electric skillet or cast iron skillet and melt on medium heat.Add potatoes, bell pepper and green onions.Sprinkle seasonings on potatoes in amounts desired. (I probably use about a tablespoon each of parsley and chives, [maybe more] and about ½-1 tsp. for the rest.)Sauté in skillet with lid on top turning every few minutes to make sure potatoes don’t scorch.Continue cooking until potatoes are cooked through. (Depending on the heat about 25-30 minutes or so).

 

Step by step:


1. Place butter in an electric skillet or cast iron skillet and melt on medium heat.

2. Add potatoes, bell pepper and green onions.Sprinkle seasonings on potatoes in amounts desired. (I probably use about a tablespoon each of parsley and chives, [maybe more] and about ½-1 tsp. for the rest.)Sauté in skillet with lid on top turning every few minutes to make sure potatoes don’t scorch.Continue cooking until potatoes are cooked through. (Depending on the heat about 25-30 minutes or so).


Nutrition Information:

Quickview
464k Calories
7g Protein
23g Total Fat
58g Carbs
24% Health Score
Limit These
Calories
464k
23%

Fat
23g
37%

  Saturated Fat
14g
92%

Carbohydrates
58g
19%

  Sugar
8g
9%

Cholesterol
60mg
20%

Sodium
461mg
20%

Get Enough Of These
Protein
7g
16%

Vitamin C
149mg
181%

Vitamin A
4992IU
100%

Vitamin K
103µg
99%

Potassium
1746mg
50%

Vitamin B6
0.86mg
43%

Fiber
8g
34%

Manganese
0.61mg
31%

Folate
113µg
28%

Vitamin B3
4mg
24%

Phosphorus
237mg
24%

Copper
0.47mg
24%

Magnesium
89mg
22%

Vitamin B1
0.32mg
22%

Iron
3mg
20%

Vitamin E
2mg
18%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
13%

Zinc
1mg
10%

Calcium
64mg
6%

Selenium
2µg
3%

Vitamin D
0.42µg
3%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Things To Say To Telemarketers 1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money. 2. If they start out with, "How are you today?" say, "I'm so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is acting up, my eyelashes are sore, my dog just died . . . " 3. If they say they're John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work if they are married, how many kids they have, etc. Continue asking them personal questions or questions about their company for as long as necessary. 4. This works great if you are male. Telemarketer: "Hi, my name is Judy and I'm with XYZ Company. " You: Wait for a second and with a real husky voice ask, "What are you wearing?" 5. Cry out in surprise, "Judy? Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from. 6. Say "No" over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up. 7. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as sinister a voice as you can, "I don't have any friends, would you be my friend?" 8. If the company cleans rugs, respond: "Can you get out blood? Can you get out goat blood? How about human blood?" 9. After the Telemarketer gives his or her spiel, ask him or her to marry you. When they get all flustered, tell them that you can't just give your credit card number to a complete stranger. 10. Tell the Telemarketer that you work for the same company, and they can't sell to employees. 11. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, scream, "Oh my God!" and then hang up. 12. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her home phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their home numbers say, "I guess you don't want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me either!" Hang up. 13. Ask them to repeat everything they say, several times. 14. Tell them it is dinner time, but ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation. 15. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you some beer. 16. Ask them to fax the information to you, and make up a number. 17. Tell the Telemarketer, "Okay, I'll listen to you. But I should probably tell you, I'm not wearing any clothes." 18. Insist that the caller is really your buddy Leon, playing a joke. "Come on, Leon, cut it out! Seriously, Leon, how's your momma?" 19. Tell them you are hard of hearing and that they need to speak up . . . louder . . . louder . . . 20. Tell them to talk very slowly, because you want to write every word down.

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