Fried Potatoes

You can never have too many side dish recipes, so give Fried Potatoes a try. This recipe makes 4 servings with 465 calories, 8g of protein, and 24g of fat each. For $1.63 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 232 people have made this recipe and would make it again. If you have bell pepper, dill weed, red potatoes, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 40 minutes. It is brought to you by Can't Stay out of the Kitchen. With a spoonacular score of 89%, this dish is super. Similar recipes are Stir-Fried Beef with Oven-Fried Potatoes, Oven-fried Potatoes & Sweet Potatoes, and Fried Okran and Potatoes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

½ bell pepper, any color

1 stick butter

Chives

Dill weed

Garlic salt

3-4 green onions, sliced

Paprika

Parsley

Pepper

6-8 medium to large red potatoes, cubed

Rosemary

Equipment:

frying pan

Cooking instruction summary:

Place butter in an electric skillet or cast iron skillet and melt on medium heat.Add potatoes, bell pepper and green onions.Sprinkle seasonings on potatoes in amounts desired. (I probably use about a tablespoon each of parsley and chives, [maybe more] and about ½-1 tsp. for the rest.)Sauté in skillet with lid on top turning every few minutes to make sure potatoes don’t scorch.Continue cooking until potatoes are cooked through. (Depending on the heat about 25-30 minutes or so).

 

Step by step:


1. Place butter in an electric skillet or cast iron skillet and melt on medium heat.

2. Add potatoes, bell pepper and green onions.Sprinkle seasonings on potatoes in amounts desired. (I probably use about a tablespoon each of parsley and chives, [maybe more] and about ½-1 tsp. for the rest.)Sauté in skillet with lid on top turning every few minutes to make sure potatoes don’t scorch.Continue cooking until potatoes are cooked through. (Depending on the heat about 25-30 minutes or so).


Nutrition Information:

Quickview
464k Calories
7g Protein
23g Total Fat
58g Carbs
24% Health Score
Limit These
Calories
464k
23%

Fat
23g
37%

  Saturated Fat
14g
92%

Carbohydrates
58g
19%

  Sugar
8g
9%

Cholesterol
60mg
20%

Sodium
461mg
20%

Get Enough Of These
Protein
7g
16%

Vitamin C
149mg
181%

Vitamin A
4992IU
100%

Vitamin K
103µg
99%

Potassium
1746mg
50%

Vitamin B6
0.86mg
43%

Fiber
8g
34%

Manganese
0.61mg
31%

Folate
113µg
28%

Vitamin B3
4mg
24%

Phosphorus
237mg
24%

Copper
0.47mg
24%

Magnesium
89mg
22%

Vitamin B1
0.32mg
22%

Iron
3mg
20%

Vitamin E
2mg
18%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
13%

Zinc
1mg
10%

Calcium
64mg
6%

Selenium
2µg
3%

Vitamin D
0.42µg
3%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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