Fried Potatoes

You can never have too many side dish recipes, so give Fried Potatoes a try. This recipe makes 4 servings with 465 calories, 8g of protein, and 24g of fat each. For $1.63 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 232 people have made this recipe and would make it again. If you have bell pepper, dill weed, red potatoes, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 40 minutes. It is brought to you by Can't Stay out of the Kitchen. With a spoonacular score of 89%, this dish is super. Similar recipes are Stir-Fried Beef with Oven-Fried Potatoes, Oven-fried Potatoes & Sweet Potatoes, and Fried Okran and Potatoes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

½ bell pepper, any color

1 stick butter

Chives

Dill weed

Garlic salt

3-4 green onions, sliced

Paprika

Parsley

Pepper

6-8 medium to large red potatoes, cubed

Rosemary

Equipment:

frying pan

Cooking instruction summary:

Place butter in an electric skillet or cast iron skillet and melt on medium heat.Add potatoes, bell pepper and green onions.Sprinkle seasonings on potatoes in amounts desired. (I probably use about a tablespoon each of parsley and chives, [maybe more] and about ½-1 tsp. for the rest.)Sauté in skillet with lid on top turning every few minutes to make sure potatoes don’t scorch.Continue cooking until potatoes are cooked through. (Depending on the heat about 25-30 minutes or so).

 

Step by step:


1. Place butter in an electric skillet or cast iron skillet and melt on medium heat.

2. Add potatoes, bell pepper and green onions.Sprinkle seasonings on potatoes in amounts desired. (I probably use about a tablespoon each of parsley and chives, [maybe more] and about ½-1 tsp. for the rest.)Sauté in skillet with lid on top turning every few minutes to make sure potatoes don’t scorch.Continue cooking until potatoes are cooked through. (Depending on the heat about 25-30 minutes or so).


Nutrition Information:

Quickview
464k Calories
7g Protein
23g Total Fat
58g Carbs
24% Health Score
Limit These
Calories
464k
23%

Fat
23g
37%

  Saturated Fat
14g
92%

Carbohydrates
58g
19%

  Sugar
8g
9%

Cholesterol
60mg
20%

Sodium
461mg
20%

Get Enough Of These
Protein
7g
16%

Vitamin C
149mg
181%

Vitamin A
4992IU
100%

Vitamin K
103µg
99%

Potassium
1746mg
50%

Vitamin B6
0.86mg
43%

Fiber
8g
34%

Manganese
0.61mg
31%

Folate
113µg
28%

Vitamin B3
4mg
24%

Phosphorus
237mg
24%

Copper
0.47mg
24%

Magnesium
89mg
22%

Vitamin B1
0.32mg
22%

Iron
3mg
20%

Vitamin E
2mg
18%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
13%

Zinc
1mg
10%

Calcium
64mg
6%

Selenium
2µg
3%

Vitamin D
0.42µg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

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