Oven Balsamic Roasted Brussels Sprouts with Goat Cheese

Oven Balsamic Roasted Brussels Sprouts with Goat Cheese takes about 30 minutes from beginning to end. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 195 calories, 8g of protein, and 11g of fat per serving. For $1.71 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. It will be a hit at your Christmas event. Head to the store and pick up slivered almonds, Salt & Pepper, garlic, and a few other things to make it today. It is brought to you by Food Faith Fitness. 18 people were glad they tried this recipe. A few people really liked this side dish. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is tremendous. Roasted Brussels Sprouts with Balsamic Reduction, Goat Cheese and Almonds {Gluten Free, Low Carb + Super Simple}, Oven-roasted Balsamic Brussels Sprouts, and Balsamic Glazed Oven Roasted Brussels Sprouts are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup Pompeian Balsamic Vinegar

1 Lb of Brussels sprouts trimmed and halved lengthwise (You will need about 1 1/2 Lbs before trimming)

1 tsp Garlic minced

2 Oz Goat Cheese crumbled (about 1/4 cup)

1 tsp Honey

1 Tbsp Olive oil

Salt/Pepper

3 Tbsp Slivered almonds

Equipment:

bowl

oven

baking sheet

frying pan

Cooking instruction summary:

InstructionsPreheat your oven to 400 degrees.In a large bowl toss the trimmed Brussels sprouts with the olive oil and garlic until well coated. Spread out onto a baking sheet and bake for 15 minutes. Stir the Brussels around and continue baking until brown and crispy, about 10 more minutes. Spread the almonds out onto a small baking sheet and place into the oven with the Brussels, just until they lightly brown, about 5-7 minutes. Take out and set aside.While the Brussels sprouts roast, combine the Balsamic Vinegar and honey in asmall pan and bring to a boil over medium/high heat. Then, reduce the heat to med or med//low so that the vinegar is just lightly simmering. Simmer until reduced by half, and the vinegar coats the back of the spoon, about 10 minutes.* Set aside to thicken and cool while the Brussels finish roasting. Once the Brussels sprouts are done, transfer them into a serving bowl and toss with the Balsamic reduction, toasted almonds and goat cheese. DEVOUR.

 

Step by step:


1. Preheat your oven to 400 degrees.In a large bowl toss the trimmed Brussels sprouts with the olive oil and garlic until well coated.

2. Spread out onto a baking sheet and bake for 15 minutes. Stir the Brussels around and continue baking until brown and crispy, about 10 more minutes.

3. Spread the almonds out onto a small baking sheet and place into the oven with the Brussels, just until they lightly brown, about 5-7 minutes. Take out and set aside.While the Brussels sprouts roast, combine the Balsamic Vinegar and honey in asmall pan and bring to a boil over medium/high heat. Then, reduce the heat to med or med//low so that the vinegar is just lightly simmering. Simmer until reduced by half, and the vinegar coats the back of the spoon, about 10 minutes.* Set aside to thicken and cool while the Brussels finish roasting. Once the Brussels sprouts are done, transfer them into a serving bowl and toss with the Balsamic reduction, toasted almonds and goat cheese. DEVOUR.


Nutrition Information:

Quickview
194k Calories
8g Protein
10g Total Fat
18g Carbs
47% Health Score
Limit These
Calories
194k
10%

Fat
10g
16%

  Saturated Fat
2g
18%

Carbohydrates
18g
6%

  Sugar
9g
10%

Cholesterol
6mg
2%

Sodium
282mg
12%

Get Enough Of These
Protein
8g
17%

Vitamin K
203µg
193%

Vitamin C
96mg
117%

Manganese
0.62mg
31%

Vitamin E
3mg
23%

Fiber
5g
21%

Vitamin A
1001IU
20%

Folate
74µg
19%

Phosphorus
158mg
16%

Potassium
537mg
15%

Vitamin B6
0.3mg
15%

Vitamin B2
0.23mg
14%

Copper
0.27mg
13%

Iron
2mg
13%

Magnesium
52mg
13%

Vitamin B1
0.18mg
12%

Calcium
97mg
10%

Zinc
0.88mg
6%

Vitamin B3
1mg
6%

Vitamin B5
0.49mg
5%

Selenium
2µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Brussels Sprout Carbonara with Fettuccini
Strawberry Mint Watermelon Salsa
Flank Steak Tartare with Carrot-Top Salsa Verde
Chocolate, Almond & Peperoncini Clusters
Chocolate Chip Cheesecake
Strawberry Banana Chocolate Chip Muffins
3 Cheese Spinach Flat Bread Pizza
Fiesta Nacho Cheese Beef & Potatoes
Coriander potato cakes with mango chutney
Eggnog Cheesecake Bars
Food Trivia

A watermelon is over 92% water by weight.

Food Joke

Two Tourists Two tourists were driving through Wisconsin. As they were approaching Oconomowoc, they started arguing about the pronunciation of the town's name. They argued back and forth until they stopped for lunch. As they stood at the counter, one tourist asked the blonde employee. "Before we order, could you please settle an argument for us? Would you please pronounce where we are... very slowly? The blonde girl leaned over the counter and said, Burrrrrr, gerrrrrr, Kiiiing."

Popular Recipes
Spicy seed mix

BBC Good Food

chocolate chip cheesecake cookies

Running with Spoons

Healthy Lemon Bars (gluten free, dairy free & paleo!)

Ambitious Kitchen

Coffee-Peach Glazed Pork Belly

Jans Sushi Bar

Pork Chops with a Maple Sauce

For the Love of Cooking