Osso Buco

Osso Buco takes approximately 45 minutes from beginning to end. For $7.49 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 48g of protein, 23g of fat, and a total of 547 calories. 7 people found this recipe to be yummy and satisfying. A mixture of veal shank, onion, beef stock, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is typical of Mediterranean cuisine. It works well as an expensive main course. It is brought to you by My Gourmet Connection. All things considered, we decided this recipe deserves a spoonacular score of 85%. This score is amazing. If you like this recipe, take a look at these similar recipes: Osso Buco, Osso Buco, and Osso Buco.

Servings: 6

 

Ingredients:

1 cup all purpose flour

1 bay leaf

1-1/2 cups beef stock

4 tablespoons butter, divided

3 medium carrots, peeled and chopped

3 stalks celery, peeled and chopped

1-1/4 cups dry white wine

2 tablespoons fresh basil, chopped

1/4 cup fresh parsley, finely chopped

2 teaspoons fresh rosemary, chopped

1 tablespoon fresh thyme leaves

1 clove garlic, very finely chopped

3 cloves garlic, finely chopped

Zest of 1 lemon, grated

3 tablespoons olive oil

1-1/2 cups onion, chopped

Salt and freshly ground black pepper

1-1/2 cups tomato purée

6 pieces veal shank (each 2-inches thick, about 5-1/2 lbs total)

Equipment:

Cooking instruction summary:

Preparation:If not already done by your butcher, tie each veal shank around the circumference with kitchen twine. Season them liberally on all sides with salt and pepper. Roll the shanks in the flour to coat and set aside.

 

Step by step:


1. Roll the shanks in the flour to coat and set aside.


Nutrition Information:

Quickview
546k Calories
48g Protein
22g Total Fat
28g Carbs
40% Health Score
Limit These
Calories
546k
27%

Fat
22g
35%

  Saturated Fat
8g
52%

Carbohydrates
28g
10%

  Sugar
5g
6%

Cholesterol
189mg
63%

Sodium
584mg
25%

Alcohol
4g
23%

Get Enough Of These
Protein
48g
96%

Vitamin A
5945IU
119%

Vitamin B3
19mg
98%

Zinc
9mg
64%

Vitamin B6
1mg
61%

Vitamin K
60µg
58%

Phosphorus
522mg
52%

Vitamin B12
3µg
51%

Vitamin B2
0.84mg
49%

Selenium
26µg
38%

Potassium
1249mg
36%

Vitamin B5
3mg
34%

Vitamin B1
0.41mg
28%

Folate
101µg
25%

Iron
4mg
24%

Manganese
0.45mg
22%

Magnesium
81mg
20%

Copper
0.4mg
20%

Vitamin C
16mg
20%

Vitamin E
2mg
16%

Fiber
3g
14%

Calcium
104mg
10%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Pork Osso Buco - Braised Pork Shanks Recipe

 

Ossobuco in Gremolata Recipe by Rossella Rago - Cooking with Nonna

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

Popular Recipes
Ricotta Basil Meatballs

Not Enough Cinnamon

The BEST Caprese Salad with Pistachios

Oh Sweet Basil

Easy Crispy Oven Chicken

foodista.com

Chicken and Summer Vegetable Tostadas

Mountain Mama Cooks

15-minute Avocado Pasta

Noob Cook