Gluten-Free Baked Pumpkin Spice Donuts

Gluten-Free Baked Pumpkin Spice Donuts is a side dish that serves 6. One portion of this dish contains approximately 3g of protein, 4g of fat, and a total of 113 calories. For 48 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. If you have salt, pumpkin puree, pumpkin pie spice, and a few other ingredients on hand, you can make it. 40 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes around 25 minutes. It is a good option if you're following a dairy free diet. It is brought to you by Nutritionist in the Kitchen. With a spoonacular score of 43%, this dish is solid. If you like this recipe, take a look at these similar recipes: Baked Pumpkin Spice Donuts, Pumpkin Spice Baked Donuts, and Two Ingredient Baked Pumpkin Spice Donuts // Video.

Servings: 6

Cooking duration: 25 minutes

 

Ingredients:

¾ cup Bob's Red Mill Gluten Free All Purpose Flour (or another GF AP Flour)

¼ cup unsweetened almond milk

2 tsp baking powder

1 tablespoon melted coconut oil

1 large organic egg

1 tsp ground cinnamon

¼ cup + 1 tablespoon Pure Maple Sugar (or another unrefined granulated sugar)

1 tablespoon Pure Maple Sugar

1 ½ tsp pumpkin pie spice

¼ cup pure pumpkin puree

¼ tsp salt

¼ tsp xanthan gum

Equipment:

whisk

bowl

oven

muffin tray

cake form

pastry brush

toothpicks

frying pan

Cooking instruction summary:

Preheat oven to 325 degrees.In a large bowl combine flour, xanthan gum, salt, cup of the pure maple sugar, cinnamon and spices, and baking powder.In another bowl, whisk together pumpkin puree, almond milk, and egg.Pour the wet mixture into the dry mixture in a few batches, stirring in between to combine. The mixture should be nice and smooth and somewhat thick.Grease a donut pan with olive oil spray (alternatively you could use a muffin pan, or a cake pan)Fill donut cavities about full, and smooth the top of the mixture.Bake for 10-11 minutes or until toothpicks pull clean.Allow donuts to cool completely before removing from pan, follow with maple sugar coating.For the frosting:Melt the coconut oil in a bowl.In a shallow dish place the remaining 1- tablespoon pure maple sugar.Using a pastry brush, brush a small layer of coconut oil over the top of each donut and dip into the maple sugar to coat. Place the donuts into the fridge so the coconut oil can harden and the coating sets!Chill for 10 minutes.

 

Step by step:


1. Preheat oven to 325 degrees.In a large bowl combine flour, xanthan gum, salt, cup of the pure maple sugar, cinnamon and spices, and baking powder.In another bowl, whisk together pumpkin puree, almond milk, and egg.

2. Pour the wet mixture into the dry mixture in a few batches, stirring in between to combine. The mixture should be nice and smooth and somewhat thick.Grease a donut pan with olive oil spray (alternatively you could use a muffin pan, or a cake pan)Fill donut cavities about full, and smooth the top of the mixture.

3. Bake for 10-11 minutes or until toothpicks pull clean.Allow donuts to cool completely before removing from pan, follow with maple sugar coating.For the frosting:Melt the coconut oil in a bowl.In a shallow dish place the remaining 1- tablespoon pure maple sugar.Using a pastry brush, brush a small layer of coconut oil over the top of each donut and dip into the maple sugar to coat.

4. Place the donuts into the fridge so the coconut oil can harden and the coating sets!Chill for 10 minutes.


Nutrition Information:

Quickview
142k Calories
2g Protein
3g Total Fat
25g Carbs
5% Health Score
Limit These
Calories
142k
7%

Fat
3g
5%

  Saturated Fat
2g
15%

Carbohydrates
25g
9%

  Sugar
10g
12%

Cholesterol
31mg
10%

Sodium
129mg
6%

Get Enough Of These
Protein
2g
6%

Manganese
0.82mg
41%

Vitamin A
1636IU
33%

Phosphorus
152mg
15%

Selenium
8µg
12%

Calcium
112mg
11%

Vitamin B1
0.13mg
9%

Folate
33µg
8%

Iron
1mg
8%

Potassium
256mg
7%

Vitamin B2
0.12mg
7%

Zinc
1mg
7%

Vitamin B3
0.99mg
5%

Fiber
1g
5%

Copper
0.06mg
3%

Magnesium
10mg
3%

Vitamin B5
0.24mg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

Vitamin B6
0.03mg
1%

Vitamin B12
0.07µg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

In 2001, there were more than 300 banana-related accidents in Britain, most involving people slipping on skins.

Food Joke

Computer Ease! The following are new Windows messages that are under consideration for the planned Windows 2000: 1. Smash forehead on keyboard to continue. 2. Enter any 11-digit prime number to continue. 3. Press any key to continue or any other key to quit. 4. Press any key except ... no, No, NO, NOT THAT ONE! 5. Press Ctrl-Alt-Del now for IQ test. 6. Close your eyes and press escape three times. 7. Bad command or file name! Go stand in the corner. 8. This will end your Windows session. Do you want to play another game? 9. Windows message: "Error saving file! Format drive now? " 10. This is a message from God Gates: "Rebooting the world. Please log off." 11. To "shut down" your system, type "WIN." 12. BREAKFAST.SYS halted... Cereal port not responding. 13. COFFEE.SYS missing... Insert cup in cup holder and press any key. 14. CONGRESS.SYS corrupted... Reboot Washington D. C? 15. File not found. Should I fake it? 16. Bad or missing mouse. Spank the cat? 17. Runtime Error 6D at 417A: 32CF: Incompetent User. 18. Error reading FAT record: Try the SKINNY one? 19. WinErr 16547: LPT1 not found. Use backup. 20. User Error: Replace user. 21. Windows VirusScan 1.0 - "Windows found: Remove it? " 22. Welcome to Microsoft's World - Your Mortgage is Past Due... 23. If you are an artist, you should know that Bill Gates owns you and all your future creations. Doesn't it feel nice to have security? 24. Your hard drive has been scanned and all stolen software titles have been deleted. The police are on the way.

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