Bandeja Paisa (Paisa Platter)

You can never have too many South American recipes, so give Bandeja Paisa (Paisa Platter) a try. This recipe serves 4 and costs $11.95 per serving. This main course has 7439 calories, 149g of protein, and 730g of fat per serving. It is a good option if you're following a gluten free and dairy free diet. A mixture of pork belly, eggs, lime, and a handful of other ingredients are all it takes to make this recipe so delicious. 2988 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by My Colombian Recipes. With a spoonacular score of 100%, this dish is outstanding. If you like this recipe, you might also like recipes such as Bandeja Paisa, Sancocho Antioqueño o Paisa (Paisa Region Soup), and Tortilla Paisa (Paisan Omelette).

Servings: 4

 

Ingredients:

4 baked plantainsor Tajadas de Plátano

4 Fried eggs sunny side up

Lime and Avocado for Serving

4 Fried Pork Belly (Chicharrones)

Equipment:

ladle

bowl

Cooking instruction summary:

Prepare the beans, hogao and powdered beef one day ahead and keep in the refrigerator.When you are going to serve the bandeja paisa, heat the beans and powdered beefand hogao. Make the chicharrones.Cook the white rice and plantains.Fry the eggs and chorizos.To serve, place the rice in a tray or platter and place the rest of the ingredients as you like. I prefer the beans in a separate bowl, but you can ladle the beans next to the rice if you like.Bring the hogao in a serving dish to the table, so people can place it on top of the beans if they like. Enjoy!

 

Step by step:


1. Prepare the beans, hogao and powdered beef one day ahead and keep in the refrigerator.When you are going to serve the bandeja paisa, heat the beans and powdered beefand hogao. Make the chicharrones.Cook the white rice and plantains.Fry the eggs and chorizos.To serve, place the rice in a tray or platter and place the rest of the ingredients as you like. I prefer the beans in a separate bowl, but you can ladle the beans next to the rice if you like.Bring the hogao in a serving dish to the table, so people can place it on top of the beans if they like. Enjoy!


Nutrition Information:

Quickview
7439k Calories
148g Protein
729g Total Fat
63g Carbs
71% Health Score
Limit These
Calories
7439k
372%

Fat
729g
1123%

  Saturated Fat
266g
1663%

Carbohydrates
63g
21%

  Sugar
0.28g
0%

Cholesterol
1164mg
388%

Sodium
1785mg
78%

Get Enough Of These
Protein
148g
297%

Vitamin B1
5mg
371%

Vitamin B3
64mg
323%

Vitamin B2
3mg
212%

Vitamin B12
11µg
197%

Selenium
136µg
196%

Phosphorus
1893mg
189%

Zinc
18mg
127%

Vitamin B6
2mg
102%

Potassium
3544mg
101%

Iron
13mg
73%

Copper
1mg
71%

Fiber
17g
69%

Manganese
1mg
61%

Vitamin B5
4mg
45%

Magnesium
165mg
41%

Vitamin E
5mg
39%

Folate
146µg
37%

Calcium
259mg
26%

Vitamin C
12mg
15%

Vitamin A
377IU
8%

Vitamin D
0.88µg
6%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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