Herb-Crusted Sweet Onion Rings
Herb-Crusted Sweet Onion Rings might be just the hor d'oeuvre you are searching for. This dairy free recipe serves 8 and costs 50 cents per serving. One portion of this dish contains about 3g of protein, 14g of fat, and a total of 226 calories. 76 people have tried and liked this recipe. It is brought to you by Taste of Home. If you have seasoning, cayenne pepper, flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 31%, this dish is rather bad. Users who liked this recipe also liked Potato Chip Crusted Baked Onion Rings, Cotija Herb Onion Rings, and Macadamia Crusted Maui Onion Rings (Baked not Fried).
Servings: 8
Preparation duration: 15 minutes
Cooking duration: 15 minutes
Ingredients:
1 cup beer or nonalcoholic beer
1/4 teaspoon cayenne pepper
2 tablespoons Dijon mustard
1 cup all-purpose flour
Oil for deep-fat frying
1 teaspoon salt
2 teaspoons salt-free Italian herb seasoning
2 large sweet onions
Equipment:
whisk
bowl
frying pan
paper towels
Cooking instruction summary:
Directions In a shallow bowl, whisk the first six ingredients. Cut onions into 1/4-in. slices and separate into rings. Dip in flour mixture. In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry onion rings, a few at a time, for 1-2 minutes on each side or until golden brown. Drain on paper towels. Serve immediately. Yield: 8 servings. Originally published as Herb-Crusted Sweet Onion Rings in Simple & DeliciousMarch/April 2009, p43 Nutritional Facts 1 serving equals 215 calories, 15 g fat (1 g saturated fat), 0 cholesterol, 388 mg sodium, 17 g carbohydrate, 1 g fiber, 2 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. In a shallow bowl, whisk the first six ingredients.
2. Cut onions into 1/4-in. slices and separate into rings. Dip in flour mixture.
3. In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry onion rings, a few at a time, for 1-2 minutes on each side or until golden brown.
4. Drain on paper towels.
5. Serve immediately.
Nutrition Information:
covered percent of daily need