Cabbage Goulash

The recipe Cabbage Goulash can be made in approximately 30 minutes. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 267 calories, 15g of protein, and 18g of fat per serving. For 99 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 12. 74 people have made this recipe and would make it again. It is a very affordable recipe for fans of Eastern European food. It is brought to you by Taste of Home. If you have cabbage, ground beef, garlic powder, and a few other ingredients on hand, you can make it. It works well as a side dish. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is good. If you like this recipe, take a look at these similar recipes: Cabbage Goulash, Spicy Pork and Cabbage Slow Cooker Goulash Soup, and Goulash.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

10 cups shredded cabbage

1 can (28 ounces) diced tomatoes

1 tablespoon chili powder

2 tablespoons cider vinegar

1 teaspoon garlic powder

1 pound ground beef

1 large onion, chopped

1 pound Jones No Sugar Pork Sausage Roll sausage

1/4 teaspoon crushed red pepper flakes, optional

1 can (6 ounces) tomato paste

Equipment:

Cooking instruction summary:

Directions In a large kettle, cook the sausage, beef and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until cabbage is tender. Yield: 10-12 servings. Originally published as Cabbage Goulash in Country August/September 1992, p49 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. In a large kettle, cook the sausage, beef and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until cabbage is tender.


Nutrition Information:

Quickview
266k Calories
14g Protein
18g Total Fat
12g Carbs
11% Health Score
Limit These
Calories
266k
13%

Fat
18g
28%

  Saturated Fat
6g
39%

Carbohydrates
12g
4%

  Sugar
7g
8%

Cholesterol
54mg
18%

Sodium
487mg
21%

Get Enough Of These
Protein
14g
30%

Vitamin K
51µg
49%

Vitamin C
31mg
38%

Vitamin B3
4mg
24%

Vitamin B6
0.47mg
24%

Potassium
669mg
19%

Zinc
2mg
19%

Vitamin B12
1µg
19%

Phosphorus
165mg
17%

Iron
2mg
16%

Fiber
3g
15%

Manganese
0.3mg
15%

Vitamin B1
0.22mg
15%

Vitamin E
2mg
14%

Vitamin A
654IU
13%

Copper
0.25mg
12%

Vitamin B2
0.19mg
11%

Selenium
7µg
10%

Folate
41µg
10%

Magnesium
40mg
10%

Vitamin B5
0.79mg
8%

Calcium
66mg
7%

Vitamin D
0.53µg
4%

covered percent of daily need
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