Saturdays with Rachael Ray – Wingless Buffalo Chicken Pizza

Saturdays with Rachael Ray – Wingless Buffalo Chicken Pizza might be just the Mediterranean recipe you are searching for. One serving contains 411 calories, 16g of protein, and 26g of fat. This recipe serves 8. For $1.46 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe is liked by 115 foodies and cooks. It works best as a main course, and is done in around 30 minutes. It is brought to you by Taste and Tell Blog. Head to the store and pick up tomato sauce, monterey jack cheese, worcestershire sauce, and a few other things to make it today. Overall, this recipe earns a not so amazing spoonacular score of 36%. Similar recipes include Saturdays with Rachael Ray – Buffalo Chicken Tacos, Saturdays with Rachael Ray – Pizza-nini, and Saturdays with Rachael Ray – Pack-It-In Pizza Heros.

Servings: 8

Preparation duration: 12 minutes

Cooking duration: 18 minutes

 

Ingredients:

1/2 cup blue cheese crumbles

2 to 3 tablespoons wing sauce

2 tablespoons butter

2 large chicken breast halves

extra virgin olive oil, for drizzling

2 teaspoons grill seasoning

1 cup shredded Monterey Jack cheese

1 pound pizza dough, store bought or homemade

3 scallions, thinly sliced

1/2 cup tomato sauce

1 tablespoon Worcestershire sauce

Equipment:

grill pan

oven

baking paper

pizza stone

rolling pin

sauce pan

grill

frying pan

cutting board

Cooking instruction summary:

Preheat the oven to 425F. Preheat a grill pan.Cut the chicken breasts open like a book to create 4 thinner pieces of chicken. Drizzle with olive oil and sprinkle with the grill seasoning. When the grill is hot, add the chicken and cook until cooked through, about 3 minutes per side.Stretch the dough to form a pizza either using your hands or by rolling out with a rolling pin. Set the dough on a pizza pan, or if using a pizza stone, set your dough on a pizza peel sprinkled with cornmeal or covered with a piece of parchment paper.In a medium saucepan, melt the butter over medium heat. Add in the Worcestershire, hot sauce and tomato sauce.When the chicken is done, remove to a cutting board and let rest for a few minutes. Thinly slice, then add to the hot sauce mixture and stir to coat the chicken. Cover the pizza dough with the chicken and sauce, then top with mozzarella, blue cheese and scallions.Place the pizza in the preheated oven and cook until the dough has browned and the cheese is bubbly, about 18 minutes.

 

Step by step:


1. Preheat the oven to 425F. Preheat a grill pan.

2. Cut the chicken breasts open like a book to create 4 thinner pieces of chicken.

3. Drizzle with olive oil and sprinkle with the grill seasoning. When the grill is hot, add the chicken and cook until cooked through, about 3 minutes per side.Stretch the dough to form a pizza either using your hands or by rolling out with a rolling pin. Set the dough on a pizza pan, or if using a pizza stone, set your dough on a pizza peel sprinkled with cornmeal or covered with a piece of parchment paper.In a medium saucepan, melt the butter over medium heat.

4. Add in the Worcestershire, hot sauce and tomato sauce.When the chicken is done, remove to a cutting board and let rest for a few minutes. Thinly slice, then add to the hot sauce mixture and stir to coat the chicken. Cover the pizza dough with the chicken and sauce, then top with mozzarella, blue cheese and scallions.

5. Place the pizza in the preheated oven and cook until the dough has browned and the cheese is bubbly, about 18 minutes.


Nutrition Information:

Quickview
411k Calories
15g Protein
26g Total Fat
29g Carbs
3% Health Score
Limit These
Calories
411k
21%

Fat
26g
40%

  Saturated Fat
8g
54%

Carbohydrates
29g
10%

  Sugar
4g
5%

Cholesterol
44mg
15%

Sodium
878mg
38%

Get Enough Of These
Protein
15g
32%

Vitamin K
23µg
22%

Selenium
12µg
18%

Calcium
164mg
16%

Vitamin E
2mg
16%

Phosphorus
163mg
16%

Vitamin B3
3mg
16%

Iron
2mg
13%

Vitamin B6
0.26mg
13%

Vitamin A
394IU
8%

Vitamin B2
0.13mg
8%

Potassium
222mg
6%

Vitamin B5
0.63mg
6%

Zinc
0.88mg
6%

Fiber
1g
5%

Vitamin B12
0.28µg
5%

Magnesium
17mg
4%

Manganese
0.06mg
3%

Vitamin C
2mg
3%

Folate
12µg
3%

Copper
0.05mg
2%

Vitamin B1
0.03mg
2%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

The red food-coloring carmine used in Skittles and other candies is made from boiled cochineal bugs, a type of beetle.

Food Joke

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