Sausage and Pineapple Pizza

Sausage and Pineapple Pizza could be just the dairy free recipe you've been looking for. This recipe makes 4 servings with 678 calories, 23g of protein, and 35g of fat each. For $1.7 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Not a lot of people really liked this main course. A mixture of egg replacer, yeast, Dairy Free Cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is typical of Mediterranean cuisine. 9 people were impressed by this recipe. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Go Dairy Free. With a spoonacular score of 55%, this dish is good. Similar recipes are The TJ Hooker Pizza (Chipotle BBQ and Sweet Chili Pineapple + Jalapeño Pizza with Bacon), Sausage Pizza (Pizzan alla Salsiccia), and Pineapple Bacon Pizza.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 teaspoon apple cider vinegar

250g gluten-free white bread flour (1 cup, plus more as needed)*

100g dairy-free cheese (4 ounces)*

150ml plain or unsweetened dairy-free milk, warmed (2/3 cup)

1 egg's worth of egg replacer or 1 egg

2 tablespoons olive oil

100g pineapple chunks (4 ounces)

1 teaspoon salt

300g gluten-free sausage (2/3 lb)

1 tablespoon caster sugar

2 tablespoons tomato puree

200g chopped tomatoes (7 ounces)

1 teaspoon yeast

Equipment:

baking sheet

mixing bowl

oven

Cooking instruction summary:

Put the warm milk alternative into a jug. Stir in the vinegar and caster sugar, then sprinkle in the yeast. Set aside to prove for 10 minutes while preparing the other ingredients.Sift together the flour, egg replacer and salt in a mixing bowl. When the yeast mixture has bubbled up, add this to the dry ingredients and mix well. Stir in the olive oil and form into a ball with your hands. Knead lightly on a floured surface then pat the dough flat on an oiled baking sheet to a thickness of about ½ cm.Put the pizza base in a warm place to rise for 40 minutes. Prepare the topping by mixing the chopped and pureed tomato. Grate the cheese if using lump cheese, or remove the plastic inter-leaving from processed slices. Slice the sausage into rounds ½ cm thick. Drain the pineapple and cut into small pieces.When the pizza has risen, spread the tomato all over, then add the cheese, sausage and pineapple. Put the pizza into a pre-heated oven, and cook for 25 minutes or until the cheese has melted and the edges of the pizza base look well cooked.

 

Step by step:


1. Put the warm milk alternative into a jug. Stir in the vinegar and caster sugar, then sprinkle in the yeast. Set aside to prove for 10 minutes while preparing the other ingredients.Sift together the flour, egg replacer and salt in a mixing bowl. When the yeast mixture has bubbled up, add this to the dry ingredients and mix well. Stir in the olive oil and form into a ball with your hands. Knead lightly on a floured surface then pat the dough flat on an oiled baking sheet to a thickness of about ½ cm.

2. Put the pizza base in a warm place to rise for 40 minutes. Prepare the topping by mixing the chopped and pureed tomato. Grate the cheese if using lump cheese, or remove the plastic inter-leaving from processed slices. Slice the sausage into rounds ½ cm thick.

3. Drain the pineapple and cut into small pieces.When the pizza has risen, spread the tomato all over, then add the cheese, sausage and pineapple.

4. Put the pizza into a pre-heated oven, and cook for 25 minutes or until the cheese has melted and the edges of the pizza base look well cooked.


Nutrition Information:

Quickview
677k Calories
23g Protein
35g Total Fat
65g Carbs
11% Health Score
Limit These
Calories
677k
34%

Fat
35g
54%

  Saturated Fat
9g
62%

Carbohydrates
65g
22%

  Sugar
9g
11%

Cholesterol
55mg
19%

Sodium
1375mg
60%

Get Enough Of These
Protein
23g
46%

Vitamin B1
0.66mg
44%

Selenium
26µg
38%

Vitamin B3
7mg
36%

Manganese
0.58mg
29%

Folate
114µg
29%

Vitamin B6
0.46mg
23%

Vitamin B2
0.35mg
21%

Phosphorus
200mg
20%

Vitamin E
2mg
19%

Fiber
4g
18%

Vitamin B12
1µg
18%

Zinc
2mg
18%

Vitamin C
13mg
17%

Copper
0.31mg
15%

Potassium
524mg
15%

Vitamin A
683IU
14%

Iron
2mg
14%

Vitamin B5
1mg
13%

Calcium
104mg
10%

Magnesium
39mg
10%

Vitamin D
1µg
10%

Vitamin K
9µg
9%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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