BRAISED ENDIVES AND APPLES

If you have roughly 45 minutes to spend in the kitchen, BRAISED ENDIVES AND APPLES might be a great gluten free, lacto ovo vegetarian, and primal recipe to try. This side dish has 80 calories, 1g of protein, and 4g of fat per serving. For 96 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of belgian endive, parsley, white wine, and a handful of other ingredients are all it takes to make this recipe so delicious. 16 people found this recipe to be scrumptious and satisfying. It is brought to you by Citronlimette. Overall, this recipe earns a not so spectacular spoonacular score of 13%. If you like this recipe, take a look at these similar recipes: Caramelized Endives with Apples, Cook the Book: Endives, Apples, and Grapes, and Braised Endives with Haricots Verts.

Servings: 6

 

Ingredients:

6 Belgian endive

½ cup chicken broth

2 Granny smith apples, peeled

2 Tablespoons minced parsley

Sea salt and pepper

2 Tablespoons unsalted butter

2 Tablespoons white wine

Equipment:

oven

frying pan

tongs

aluminum foil

Cooking instruction summary:

Preheat oven to 375F.Cut the endives lengthwise in half. Peeled an cored the apples and cut into wedges.In a large skillet, melt 1 Tablespoon butter, when foaming add the endives cut side down, cook until nicely brown. Using tongs, turn the endives on the other side. Transfer to a gratin dish.Melt the other 1 Tablespoon butter in the skillet and cook the apple on each side until lightly brown.Add the apple to the endive. Season with salt and pepper. Add the stock and the wine to the skillet and bring to boil. Pour over the endive and apple.Cover with foil and braise for about 30-25 minutes.Remove the foil and braise for another 10 minutes, spooning some juice over the endive.Sprinkle some parsley before serving.Serve warm

 

Step by step:


1. Preheat oven to 375F.

2. Cut the endives lengthwise in half. Peeled an cored the apples and cut into wedges.In a large skillet, melt 1 Tablespoon butter, when foaming add the endives cut side down, cook until nicely brown. Using tongs, turn the endives on the other side.

3. Transfer to a gratin dish.Melt the other 1 Tablespoon butter in the skillet and cook the apple on each side until lightly brown.

4. Add the apple to the endive. Season with salt and pepper.

5. Add the stock and the wine to the skillet and bring to boil.

6. Pour over the endive and apple.Cover with foil and braise for about 30-25 minutes.

7. Remove the foil and braise for another 10 minutes, spooning some juice over the endive.Sprinkle some parsley before serving.

8. Serve warm


Nutrition Information:

Quickview
79k Calories
0.8g Protein
3g Total Fat
10g Carbs
1% Health Score
Limit These
Calories
79k
4%

Fat
3g
6%

  Saturated Fat
2g
15%

Carbohydrates
10g
4%

  Sugar
6g
7%

Cholesterol
10mg
3%

Sodium
268mg
12%

Alcohol
0.52g
3%

Get Enough Of These
Protein
0.8g
2%

Vitamin K
23µg
22%

Fiber
3g
13%

Vitamin C
7mg
9%

Folate
23µg
6%

Potassium
204mg
6%

Vitamin A
277IU
6%

Manganese
0.09mg
5%

Vitamin B1
0.05mg
3%

Vitamin B6
0.05mg
3%

Copper
0.05mg
3%

Phosphorus
25mg
3%

Magnesium
9mg
2%

Vitamin B2
0.04mg
2%

Iron
0.34mg
2%

Calcium
18mg
2%

Vitamin E
0.23mg
2%

Vitamin B3
0.26mg
1%

Vitamin B5
0.13mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

David Letterman presented an hour-by-hour account of a day in the life of Osama bin Laden:7:00 am: "He wakes up and asks his assistant, `Am I still alive?`"8:00 am: "Has a nutritious breakfast of sand and dirt."10:30 am: "He takes his camel in for a tune-up at Mazar-e-Sharif Amoco."11:30 am: "Has trouble opening a jar of peanut butter; declares jihad against Skippy."1:00 pm: "Tae-Bo."1:30 pm: "Records a video demanding America surrender or else he`ll make another video demanding America surrender."2:30 pm: "He`s a celebrity judge at a wet burqa contest."3:00 pm: "Picks Mullah Omar`s name in this year`s Secret Santa drawing."4:00 pm: "Turns on CNN to closely study the moves of his opponents. Gets bored, switches to Oprah."5:00 pm: "Gets scolded for not taking out the trash by wives 3, 8, and 16."9:00 pm: "Plots strategy for upcoming week: cower underground like a spooked rat."12:00 am: "Kiss family goodnight. Kiss ass goodbye"

Popular Recipes
Decadent Chocolate Coins

Serious Eats

Yoghurt Honey Madeleines

Foodista

Brown Butter-Sauteed Tilapia with Pistachios

Foodnetwork

Cinnamon Pull-Apart Bread

Kraft Recipes

Grilled Pork Tenderloin with Orange Marmalade Glaze

Simply Recipes