Lamb Chops Sizzled with Garlic

Lamb Chops Sizzled with Garlic might be just the main course you are searching for. One serving contains 810 calories, 38g of protein, and 71g of fat. For $5.97 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is liked by 1376 foodies and cooks. It is brought to you by Food and Wine. Head to the store and pick up crushed red pepper, water, lamb loin chops, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is awesome. Similar recipes are Sizzled masala lamb with chopped salad, Garlic Sizzled Mushrooms, and Mackerel with sizzled garlic, ginger & tomatoes.

Servings: 4

 

Ingredients:

Pinch of crushed red pepper

Pinch of dried thyme

10 small garlic cloves, halved

8 1/2-inch-thick lamb loin chops (about 2 pounds), fatty tips trimmed

2 tablespoons fresh lemon juice

3 tablespoons extra-virgin olive oil

2 tablespoons minced parsley

Salt and freshly ground pepper

3 tablespoons water

Equipment:

frying pan

Cooking instruction summary:

Season the lamb with salt and pepper and sprinkle lightly with thyme. In a very large skillet, heat the olive oil until shimmering. Add the lamb chops and garlic and cook over moderately high heat until the chops are browned on the bottom, about 3 minutes. Turn the chops and garlic and cook until the chops are browned, about 2 minutes longer for medium meat. Transfer the chops to plates, leaving the garlic in the skillet. Add the water, lemon juice, parsley and crushed red pepper to the pan and cook, scraping up any browned bits stuck to the bottom, until sizzling, about 1 minute. Pour the garlic and pan sauce over the lamb chops and serve immediately.

 

Step by step:


1. Season the lamb with salt and pepper and sprinkle lightly with thyme. In a very large skillet, heat the olive oil until shimmering.

2. Add the lamb chops and garlic and cook over moderately high heat until the chops are browned on the bottom, about 3 minutes. Turn the chops and garlic and cook until the chops are browned, about 2 minutes longer for medium meat.

3. Transfer the chops to plates, leaving the garlic in the skillet.

4. Add the water, lemon juice, parsley and crushed red pepper to the pan and cook, scraping up any browned bits stuck to the bottom, until sizzling, about 1 minute.

5. Pour the garlic and pan sauce over the lamb chops and serve immediately.


Nutrition Information:

Quickview
809k Calories
37g Protein
70g Total Fat
3g Carbs
27% Health Score
Limit These
Calories
809k
40%

Fat
70g
109%

  Saturated Fat
28g
176%

Carbohydrates
3g
1%

  Sugar
0.28g
0%

Cholesterol
167mg
56%

Sodium
324mg
14%

Get Enough Of These
Protein
37g
75%

Vitamin B12
4µg
77%

Vitamin B3
14mg
74%

Selenium
43µg
63%

Zinc
5mg
39%

Vitamin K
40µg
38%

Phosphorus
358mg
36%

Vitamin B2
0.49mg
29%

Iron
4mg
22%

Vitamin B6
0.39mg
20%

Vitamin B1
0.27mg
18%

Potassium
535mg
15%

Vitamin B5
1mg
15%

Copper
0.27mg
13%

Vitamin E
1mg
13%

Magnesium
51mg
13%

Folate
43µg
11%

Vitamin C
7mg
10%

Manganese
0.18mg
9%

Calcium
52mg
5%

Vitamin A
178IU
4%

Fiber
0.27g
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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