Lamb Chops Sizzled with Garlic

Lamb Chops Sizzled with Garlic might be just the main course you are searching for. One serving contains 810 calories, 38g of protein, and 71g of fat. For $5.97 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is liked by 1376 foodies and cooks. It is brought to you by Food and Wine. Head to the store and pick up crushed red pepper, water, lamb loin chops, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is awesome. Similar recipes are Sizzled masala lamb with chopped salad, Garlic Sizzled Mushrooms, and Mackerel with sizzled garlic, ginger & tomatoes.

Servings: 4

 

Ingredients:

Pinch of crushed red pepper

Pinch of dried thyme

10 small garlic cloves, halved

8 1/2-inch-thick lamb loin chops (about 2 pounds), fatty tips trimmed

2 tablespoons fresh lemon juice

3 tablespoons extra-virgin olive oil

2 tablespoons minced parsley

Salt and freshly ground pepper

3 tablespoons water

Equipment:

frying pan

Cooking instruction summary:

Season the lamb with salt and pepper and sprinkle lightly with thyme. In a very large skillet, heat the olive oil until shimmering. Add the lamb chops and garlic and cook over moderately high heat until the chops are browned on the bottom, about 3 minutes. Turn the chops and garlic and cook until the chops are browned, about 2 minutes longer for medium meat. Transfer the chops to plates, leaving the garlic in the skillet. Add the water, lemon juice, parsley and crushed red pepper to the pan and cook, scraping up any browned bits stuck to the bottom, until sizzling, about 1 minute. Pour the garlic and pan sauce over the lamb chops and serve immediately.

 

Step by step:


1. Season the lamb with salt and pepper and sprinkle lightly with thyme. In a very large skillet, heat the olive oil until shimmering.

2. Add the lamb chops and garlic and cook over moderately high heat until the chops are browned on the bottom, about 3 minutes. Turn the chops and garlic and cook until the chops are browned, about 2 minutes longer for medium meat.

3. Transfer the chops to plates, leaving the garlic in the skillet.

4. Add the water, lemon juice, parsley and crushed red pepper to the pan and cook, scraping up any browned bits stuck to the bottom, until sizzling, about 1 minute.

5. Pour the garlic and pan sauce over the lamb chops and serve immediately.


Nutrition Information:

Quickview
809k Calories
37g Protein
70g Total Fat
3g Carbs
27% Health Score
Limit These
Calories
809k
40%

Fat
70g
109%

  Saturated Fat
28g
176%

Carbohydrates
3g
1%

  Sugar
0.28g
0%

Cholesterol
167mg
56%

Sodium
324mg
14%

Get Enough Of These
Protein
37g
75%

Vitamin B12
4µg
77%

Vitamin B3
14mg
74%

Selenium
43µg
63%

Zinc
5mg
39%

Vitamin K
40µg
38%

Phosphorus
358mg
36%

Vitamin B2
0.49mg
29%

Iron
4mg
22%

Vitamin B6
0.39mg
20%

Vitamin B1
0.27mg
18%

Potassium
535mg
15%

Vitamin B5
1mg
15%

Copper
0.27mg
13%

Vitamin E
1mg
13%

Magnesium
51mg
13%

Folate
43µg
11%

Vitamin C
7mg
10%

Manganese
0.18mg
9%

Calcium
52mg
5%

Vitamin A
178IU
4%

Fiber
0.27g
1%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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