Nigel Slater's Duck with Figs and Barolo

If you have around 45 minutes to spend in the kitchen, Nigel Slater's Duck with Figs and Barolo might be an outstanding gluten free and dairy free recipe to try. This main course has 548 calories, 47g of protein, and 20g of fat per serving. This recipe serves 2 and costs $4.85 per serving. 44 people were glad they tried this recipe. If you have wine, figs, thyme sprigs, and a few other ingredients on hand, you can make it. It is brought to you by Serious Eats. Taking all factors into account, this recipe earns a spoonacular score of 55%, which is good. If you like this recipe, you might also like recipes such as Nigel Slater's Coq au Riesling, Nigel Slater's Shrimp with Asian Greens, and Nigel Slater's Hot, Sweet Plum Chutney.

Servings: 2

 

Ingredients:

2 duck legs

4 figs

A few sprigs of thyme

A wineglass of red wine, such as Barolo

Equipment:

oven

spatula

frying pan

Cooking instruction summary:

Procedures 1 Preheat the oven to 400°F (200°C). Season the duck legs with salt and black pepper, tuck in the thyme sprigs, then roast in the oven until golden and crisp-skinned—a matter of twenty-five to thirty minutes or so. 2 Holding the duck in place with a spatula, pour off the fat and reserve for another day. It will be wonderful for potatoes. Cut the figs in half and tuck them, cut side down, around the duck. Pour in the red wine and place over medium heat until the wine has evaporated by half and the figs have softened, scraping any crusty bits from the pan into the wine.

 

Step by step:


1. Preheat the oven to 400°F (200°C). Season the duck legs with salt and black pepper, tuck in the thyme sprigs, then roast in the oven until golden and crisp-skinned—a matter of twenty-five to thirty minutes or so.

2. Holding the duck in place with a spatula, pour off the fat and reserve for another day. It will be wonderful for potatoes.

3. Cut the figs in half and tuck them, cut side down, around the duck.

4. Pour in the red wine and place over medium heat until the wine has evaporated by half and the figs have softened, scraping any crusty bits from the pan into the wine.


Nutrition Information:

Quickview
547k Calories
47g Protein
19g Total Fat
22g Carbs
7% Health Score
Limit These
Calories
547k
27%

Fat
19g
31%

  Saturated Fat
5g
32%

Carbohydrates
22g
8%

  Sugar
17g
19%

Cholesterol
196mg
66%

Sodium
196mg
9%

Alcohol
12g
68%

Get Enough Of These
Protein
47g
94%

Selenium
38µg
54%

Vitamin B3
10mg
53%

Iron
4mg
26%

Manganese
0.3mg
15%

Fiber
3g
12%

Potassium
357mg
10%

Vitamin B6
0.18mg
9%

Vitamin C
6mg
8%

Magnesium
32mg
8%

Calcium
67mg
7%

Vitamin B2
0.08mg
5%

Vitamin K
4µg
4%

Vitamin B1
0.07mg
4%

Copper
0.09mg
4%

Vitamin A
213IU
4%

Phosphorus
39mg
4%

Vitamin B5
0.35mg
4%

Zinc
0.33mg
2%

Folate
7µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In 2001, there were more than 300 banana-related accidents in Britain, most involving people slipping on skins.

Food Joke

Computer Ease! The following are new Windows messages that are under consideration for the planned Windows 2000: 1. Smash forehead on keyboard to continue. 2. Enter any 11-digit prime number to continue. 3. Press any key to continue or any other key to quit. 4. Press any key except ... no, No, NO, NOT THAT ONE! 5. Press Ctrl-Alt-Del now for IQ test. 6. Close your eyes and press escape three times. 7. Bad command or file name! Go stand in the corner. 8. This will end your Windows session. Do you want to play another game? 9. Windows message: "Error saving file! Format drive now? " 10. This is a message from God Gates: "Rebooting the world. Please log off." 11. To "shut down" your system, type "WIN." 12. BREAKFAST.SYS halted... Cereal port not responding. 13. COFFEE.SYS missing... Insert cup in cup holder and press any key. 14. CONGRESS.SYS corrupted... Reboot Washington D. C? 15. File not found. Should I fake it? 16. Bad or missing mouse. Spank the cat? 17. Runtime Error 6D at 417A: 32CF: Incompetent User. 18. Error reading FAT record: Try the SKINNY one? 19. WinErr 16547: LPT1 not found. Use backup. 20. User Error: Replace user. 21. Windows VirusScan 1.0 - "Windows found: Remove it? " 22. Welcome to Microsoft's World - Your Mortgage is Past Due... 23. If you are an artist, you should know that Bill Gates owns you and all your future creations. Doesn't it feel nice to have security? 24. Your hard drive has been scanned and all stolen software titles have been deleted. The police are on the way.

Popular Recipes
Sticky marmalade pudding

BBC Good Food

Tropical Mango Coleslaw

Kraft Recipes

7 Layer Dip

Closet Cooking

Easy Fajita Marinade

A Teaspoon of Happiness

Low Carb Tagalong Bars

All Day I Dream About Food