roasted butternut squash and tomato soup

You can never have too many side dish recipes, so give roasted butternut squash and tomato soup a try. This recipe serves 6 and costs $1.32 per serving. One portion of this dish contains around 5g of protein, 8g of fat, and a total of 157 calories. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes about 55 minutes. 606 people found this recipe to be delicious and satisfying. Head to the store and pick up olive oil, tomatoes, chicken broth, and a few other things to make it today. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Greens And Chocolate. Overall, this recipe earns a spectacular spoonacular score of 91%. Butternut Squash and Tomato Soup, Creamy Butternut Squash and Tomato Soup, and Pinto Bean, Tomato and Butternut Squash Soup are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

4 cups diced butternut squash (about 1 medium butternut squash)

2 carrots, diced

4 cups vegetable or chicken broth

1/4 tsp dried rosemary

1/4 tsp dried thyme

2 cloves garlic, minced

3 tbsp olive oil

1/2 cup plain Greek yogurt

1 tsp salt

5 medium tomatoes, sliced into chunks

1 yellow onion, diced

Equipment:

baking sheet

aluminum foil

oven

immersion blender

stove

blender

bowl

ladle

pot

Cooking instruction summary:

Preheat oven to 425 degrees F. Line 2 baking sheets with foil and spray with cooking sprayToss together the vegetables, olive oil, herbs, and salt.Evenly distribute the vegetables among the two baking sheets and bake in preheated oven for 40-45 minutes, until soft and tender.While vegetables are roasting and there is about 5 minutes left, heat broth on the stovetop.To puree with a blender, combine veggies, broth, and Greek yogurt in blender and process until silky and smooth. If your blender doesn't fit all of the veggies and broth, do half at a time, then combine in a large soup pot at the end.To puree with an immersion blender, combine veggies, broth, and Greek yogurt in large soup pot and puree until smooth with immersion blender.Season with additional salt and pepper, if needed.Ladle into bowls and enjoy!

 

Step by step:


1. Preheat oven to 425 degrees F. Line 2 baking sheets with foil and spray with cooking spray

2. Toss together the vegetables, olive oil, herbs, and salt.Evenly distribute the vegetables among the two baking sheets and bake in preheated oven for 40-45 minutes, until soft and tender.While vegetables are roasting and there is about 5 minutes left, heat broth on the stovetop.To puree with a blender, combine veggies, broth, and Greek yogurt in blender and process until silky and smooth. If your blender doesn't fit all of the veggies and broth, do half at a time, then combine in a large soup pot at the end.To puree with an immersion blender, combine veggies, broth, and Greek yogurt in large soup pot and puree until smooth with immersion blender.Season with additional salt and pepper, if needed.Ladle into bowls and enjoy!


Nutrition Information:

Quickview
157k Calories
4g Protein
7g Total Fat
20g Carbs
26% Health Score
Limit These
Calories
157k
8%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
20g
7%

  Sugar
7g
8%

Cholesterol
0.83mg
0%

Sodium
990mg
43%

Get Enough Of These
Protein
4g
9%

Vitamin A
14179IU
284%

Vitamin C
47mg
58%

Potassium
817mg
23%

Manganese
0.45mg
23%

Vitamin E
3mg
20%

Fiber
4g
16%

Vitamin K
16µg
16%

Vitamin B6
0.31mg
15%

Vitamin B3
2mg
14%

Magnesium
51mg
13%

Folate
49µg
12%

Phosphorus
112mg
11%

Vitamin B1
0.16mg
11%

Calcium
97mg
10%

Copper
0.19mg
10%

Iron
1mg
8%

Vitamin B2
0.12mg
7%

Vitamin B5
0.62mg
6%

Zinc
0.61mg
4%

Selenium
2µg
3%

Vitamin B12
0.19µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Hearty Meaty Fall Soup
Sweet and Sour Spareribs
Peppernut Snowmen Cookies
Chocolate Souffle with Vanilla Cream
Strawberry Cheesecake Parfaits
Cranberry Walnut Tart
Mesclun with Glazed Pecans, Goat Cheese and Dijon-Mustard Vinaigrette
Chocolate Bread Pudding with Two Chocolate Sauces & Almond Bark
Goto (beef tripe) congee
Overnight Injera
Food Trivia

In Kentucky, it is illegal to carry an ice cream cone in your back pocket.

Food Joke

1. But everybody looks funny naked! 2. You woke me up for that? 3. Did I mention the video camera? 4. Do you smell something burning? 5. Can you please try breathing through your nose. 6. A little rug burn never hurt anyone. 7. Darling, did you lock the back door? 8. But whipped cream makes me break out in a rash. 9. person 1: This is your first time...right? person 2: It is... today 10. Can you pass me the remote control? 11. Do you accept Visa? 12. On second thoughts, let's turn off the lights. 13. And to think- I was really trying to pick up your friend. 14. So much for mouth-to-mouth 15. Hope you're as good looking when I'm sober... 16. Try not to smear my make-up, will you'? 17. But I just brushed my teeth... 18. Smile, you're on candid camera! 19. I thought you had the keys to the handcuffs?! 20. I want a baby! 21. So much for the fulfilment of sexual fantasies! 22. Why am I doing all the work? 23. Did you know the ceiling needs painting? 24. When is this supposed to feel good? 25. Did I remember to take my pill? 26. Are you sure I don't know you from somewhere? 27. But my cat always sleeps on that pillow. 28. Did I tell you my aunt Martha died in this bed? 29. If you quit smoking you might have more endurance. 30. No, really.. I do this part better myself. 31. This would be more fun with a few more people. 32. You're almost as good as my ex! 33. You look younger than you feel. 34. Perhaps you're just out of practice. 35. Now I know why she dumped you... 36. Does your husband own a sawn off shot-gun? 37. Have you ever considered liposuction? 38. And to think, I didn't even have to buy you dinner! 39. What are you planning to make for breakfast? 40. I'll tell you I'm fantasizing about if you tell me who you're fantasizing about.. 41. Does this count as a date? 42. I think biting is romantic- don't you? 42. When would you like to meet my parents? 43. Have you seen "fatal attraction"? 44. Sorry about the name tags, I'm not to good with names. 45. Don't mind me... I always file my nails in bed. 46. Don't worry, my dog's really friendly for a doberman. 47. Sorry but I don't do toes. 48. You could at least act like you're enjoying it! 49. Keep the noise down, my mother is a light sleeper. 50. I've slept with more women than Casanova!

Popular Recipes
Oven Potato Wedges

Taste of Home

Chicken Caesar Pitas

Taste of Home

Provencal Fondue

Vegetarian Times

Sweet and Easy Peach Dessert

Allrecipes

Cornbread Waffles with Chili

Dessert Now Dinner Later