roasted butternut squash and tomato soup

You can never have too many side dish recipes, so give roasted butternut squash and tomato soup a try. This recipe serves 6 and costs $1.32 per serving. One portion of this dish contains around 5g of protein, 8g of fat, and a total of 157 calories. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes about 55 minutes. 606 people found this recipe to be delicious and satisfying. Head to the store and pick up olive oil, tomatoes, chicken broth, and a few other things to make it today. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Greens And Chocolate. Overall, this recipe earns a spectacular spoonacular score of 91%. Butternut Squash and Tomato Soup, Creamy Butternut Squash and Tomato Soup, and Pinto Bean, Tomato and Butternut Squash Soup are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

4 cups diced butternut squash (about 1 medium butternut squash)

2 carrots, diced

4 cups vegetable or chicken broth

1/4 tsp dried rosemary

1/4 tsp dried thyme

2 cloves garlic, minced

3 tbsp olive oil

1/2 cup plain Greek yogurt

1 tsp salt

5 medium tomatoes, sliced into chunks

1 yellow onion, diced

Equipment:

baking sheet

aluminum foil

oven

immersion blender

stove

blender

bowl

ladle

pot

Cooking instruction summary:

Preheat oven to 425 degrees F. Line 2 baking sheets with foil and spray with cooking sprayToss together the vegetables, olive oil, herbs, and salt.Evenly distribute the vegetables among the two baking sheets and bake in preheated oven for 40-45 minutes, until soft and tender.While vegetables are roasting and there is about 5 minutes left, heat broth on the stovetop.To puree with a blender, combine veggies, broth, and Greek yogurt in blender and process until silky and smooth. If your blender doesn't fit all of the veggies and broth, do half at a time, then combine in a large soup pot at the end.To puree with an immersion blender, combine veggies, broth, and Greek yogurt in large soup pot and puree until smooth with immersion blender.Season with additional salt and pepper, if needed.Ladle into bowls and enjoy!

 

Step by step:


1. Preheat oven to 425 degrees F. Line 2 baking sheets with foil and spray with cooking spray

2. Toss together the vegetables, olive oil, herbs, and salt.Evenly distribute the vegetables among the two baking sheets and bake in preheated oven for 40-45 minutes, until soft and tender.While vegetables are roasting and there is about 5 minutes left, heat broth on the stovetop.To puree with a blender, combine veggies, broth, and Greek yogurt in blender and process until silky and smooth. If your blender doesn't fit all of the veggies and broth, do half at a time, then combine in a large soup pot at the end.To puree with an immersion blender, combine veggies, broth, and Greek yogurt in large soup pot and puree until smooth with immersion blender.Season with additional salt and pepper, if needed.Ladle into bowls and enjoy!


Nutrition Information:

Quickview
157k Calories
4g Protein
7g Total Fat
20g Carbs
26% Health Score
Limit These
Calories
157k
8%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
20g
7%

  Sugar
7g
8%

Cholesterol
0.83mg
0%

Sodium
990mg
43%

Get Enough Of These
Protein
4g
9%

Vitamin A
14179IU
284%

Vitamin C
47mg
58%

Potassium
817mg
23%

Manganese
0.45mg
23%

Vitamin E
3mg
20%

Fiber
4g
16%

Vitamin K
16µg
16%

Vitamin B6
0.31mg
15%

Vitamin B3
2mg
14%

Magnesium
51mg
13%

Folate
49µg
12%

Phosphorus
112mg
11%

Vitamin B1
0.16mg
11%

Calcium
97mg
10%

Copper
0.19mg
10%

Iron
1mg
8%

Vitamin B2
0.12mg
7%

Vitamin B5
0.62mg
6%

Zinc
0.61mg
4%

Selenium
2µg
3%

Vitamin B12
0.19µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Zucchini “Fettuccine” with Fresh Marinara

Vegetarian Times

Chicken Caesar Pasta Toss

Taste of Home

Vegan Pinto Bean & Swiss Chard Enchiladas

Hummusapien

Greek Chicken Meal Prep Bowls

Damn Delicious

Chef John's Waldorf Salad

Allrecipes