Crab Imperial

If you want to add more pescatarian recipes to your recipe box, Crab Imperial might be a recipe you should try. For $2.17 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 23g of protein, 15g of fat, and a total of 279 calories. 62 people found this recipe to be yummy and satisfying. It is brought to you by Foodnetwork. A few people really liked this main course. From preparation to the plate, this recipe takes approximately 37 minutes. Head to the store and pick up green bell pepper, mayonnaise, salt and pepper, and a few other things to make it today. With a spoonacular score of 78%, this dish is solid. Users who liked this recipe also liked Seaview Crab Imperial, Crab Imperial Casserole, and Crab Imperial with Crostini.

Servings: 4

Preparation duration: 12 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 pound Chesapeake Bay crabmeat

1/2 cup bread crumbs

1 tablespoon butter

Crab boil seasoning

1/4 large green pepper, diced

4 tablespoons mayonnaise

1 tablespoon mustard

Salt and pepper

Dash Worcestershire sauce

Equipment:

oven

Cooking instruction summary:

Saute green pepper in butter until translucent, but not brown. Add to crabmeat, salt and pepper. Stir in mustard, mayonnaise and Worcestershire sauce. Put in buttered casserole. Top with bread crumbs, a few pats of butter, and sprinkle with crab boil seasoning. Bake for 25 minutes in a preheated 375 degree F. oven.

 

Step by step:


1. Saute green pepper in butter until translucent, but not brown.

2. Add to crabmeat, salt and pepper. Stir in mustard, mayonnaise and Worcestershire sauce. Put in buttered casserole. Top with bread crumbs, a few pats of butter, and sprinkle with crab boil seasoning.

3. Bake for 25 minutes in a preheated 375 degree F. oven.


Nutrition Information:

Quickview
279k Calories
23g Protein
15g Total Fat
11g Carbs
18% Health Score
Limit These
Calories
279k
14%

Fat
15g
23%

  Saturated Fat
3g
24%

Carbohydrates
11g
4%

  Sugar
1g
2%

Cholesterol
61mg
20%

Sodium
1400mg
61%

Get Enough Of These
Protein
23g
46%

Vitamin B12
10µg
171%

Selenium
46µg
66%

Copper
1mg
56%

Zinc
7mg
47%

Vitamin K
40µg
39%

Phosphorus
283mg
28%

Vitamin C
16mg
20%

Folate
69µg
17%

Magnesium
68mg
17%

Manganese
0.33mg
17%

Vitamin B1
0.21mg
14%

Iron
2mg
12%

Vitamin B6
0.24mg
12%

Vitamin B3
2mg
11%

Calcium
102mg
10%

Potassium
300mg
9%

Vitamin B2
0.12mg
7%

Vitamin B5
0.52mg
5%

Fiber
1g
5%

Vitamin A
217IU
4%

Vitamin E
0.63mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Toasted Coconut Breakfast Spread
Ballpark Strawberry Shake
Mixed Bag” Kale Salad
Golden Beet and Fennel Soup
Chicken Francese
The Meatball Shop's Mortadella Meatballs
Parmesan Roasted Brussels Sprouts with Double Smoked Bacon
Margarita Chicken Quesadilla
Tri-Color Chopped Salad with Pine Nuts and Parmesan Cheese
Cranberry chia frozen yogurt bites
Food Trivia

An average person in the U.S. eats 35 tons of food in a lifetime.

Food Joke

You think John the Baptist started the SBC. You think God's presence is strongest on the back three pews. You think "Amazing Grace" is the national anthem. You judge the quality of the sermon by the amount of sweat worked up by the preacher. Your definition of fellowship has something to do with food. You ever wondered when Lottie Moon and Annie Armstrong would get paid off. You honestly believe that the Apostle Paul spoke King James English. You think worship music has to be loud. You think Jesus actually used Welch's grape juice and saltine crackers. You judge the quality of a service by its length. You ever wake up in the middle of the night craving fried chicken and interpret that feeling as a call to preach. You believe that you are supposed to take a covered dish to heaven. You have never sung the third verse of any hymn. You have never put an IOU in the offering plate. You think someone who says "Amen" while the preacher is preaching might be a Charismatic. You complain that the pastor only works one day and then he works too long. You clapped in church and felt guilty about it all week. You are old enough to get a senior discount at the pharmacy, but not old enough to promote to the Senior Adult Sunday School; you think the only promotion after that is the cemetery. You are upset that Joshua brought down the wall of Jericho and think that the deacons should recommend that the church pay for it to prevent a general ruckus. You are upset that the last hymn in the new hymnal is numbered "666." You happen to know that Lottie Moon is not a member of the Unification Church. You wonder when they are ever going to get that Cooperative Program thing paid for. Original author unknown.

Popular Recipes
Blueberry Pie

Merry Gourmet

Creamy Potato and Ham Soup

Oh So Delicioso

Summer Corn and Barley Salad

Kitchen Confidante

Banana Pops

Allrecipes

Sweet Blueberry, Lemon and Thyme Bread

Mother Rimmy