sabudana thalipeeth – sabudana s for fasting

Sabudana thalipeeth – sabudana s for fasting requires about 38 minutes from start to finish. This recipe serves 6. This side dish has 81 calories, 4g of protein, and 3g of fat per serving. For 18 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe from Veg Recipes of India requires cumin powder, fresh coriander leaves, rock salt, and lemon juice. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. Several people made this recipe, and 127 would say it hit the spot. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is awesome. Try Sabudana Thalipeeth – Vrat ka Khana – Sabudana Fasting, sabudana bhel , quick sabudana snack for navratri fasting or vrat, and sabudana pakora – how to make sabudana pakora for fasting or vrat for similar recipes.

Servings: 6

Preparation duration: 8 minutes

Cooking duration: 30 minutes

 

Ingredients:

½ tsp cumin powder (jeera)

¼ cup chopped coriander leaves

½ inch ginger, finely chopped or grated

1 tsp lemon juice

4 tbsp peanuts, roasted and coarsely ground

2 medium or large potatoes, boiled, peeled and mashed

rock salt as required

1 tsp sugar or as required

Equipment:

frying pan

Cooking instruction summary:

pick and rinse the sabudana well till the you get transparent water when rinsing.soak them overnight in enough water.the next day, drain them really well.make sure there is no moisture in them.add the mashed potatoed and all the ingredients to the soaked sabudana. mix well.heat a non stick frying pan.spread 1 or 2 tsp of oil on the pan.apply some oil on your palms.take some portion from the mixture and flatten it with your palms.you can also flatten on a ziplock bag.i find it easier to flatten with my palms.place the flattened round on the frying pan.fry till both sides are golden brown and crisp.repeat.if you have a large pan, you can cook 2-3 thalipeeths at the same time.serve sabudana thalipeeth with a phalahari chutney or raita.

 

Step by step:


1. pick and rinse the sabudana well till the you get transparent water when rinsing.soak them overnight in enough water.the next day, drain them really well.make sure there is no moisture in them.add the mashed potatoed and all the ingredients to the soaked sabudana. mix well.heat a non stick frying pan.spread 1 or 2 tsp of oil on the pan.apply some oil on your palms.take some portion from the mixture and flatten it with your palms.you can also flatten on a ziplock bag.i find it easier to flatten with my palms.place the flattened round on the frying pan.fry till both sides are golden brown and crisp.repeat.if you have a large pan, you can cook 2-3 thalipeeths at the same time.serve sabudana thalipeeth with a phalahari chutney or raita.


Nutrition Information:

Quickview
39k Calories
1g Protein
3g Total Fat
1g Carbs
21% Health Score
Limit These
Calories
39k
2%

Fat
3g
5%

  Saturated Fat
0.51g
3%

Carbohydrates
1g
0%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
195mg
9%

Get Enough Of These
Protein
1g
4%

Manganese
0.19mg
9%

Vitamin B3
1mg
5%

Folate
16µg
4%

Magnesium
13mg
3%

Copper
0.06mg
3%

Vitamin B1
0.05mg
3%

Phosphorus
27mg
3%

Fiber
0.68g
3%

Iron
0.39mg
2%

Vitamin K
2µg
2%

Potassium
59mg
2%

Vitamin B6
0.03mg
1%

Vitamin B5
0.12mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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