Date-Nut Muffins – these sweet muffins with bits of walnuts and dates are perfect warm out of the oven

Date-Nut Muffins – these sweet muffins with bits of walnuts and dates are perfect warm out of the oven is a dairy free, lacto ovo vegetarian, and vegan side dish. This recipe serves 6. One portion of this dish contains approximately 8g of protein, 25g of fat, and a total of 586 calories. For $1.03 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of oatmeal, corn oil, whole wheat flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 20 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes around 35 minutes. It is brought to you by Copy Kat. Overall, this recipe earns a pretty good spoonacular score of 54%. Similar recipes include Oven Ready Bran Muffins with Walnuts and Dates, Oatmeal Muffins with Raisins, Dates, and Walnuts, and Cherry, Date & Nut Muffins.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 teaspoon baking soda

1/2 cup corn oil

1 package (9 ounces) pitted dates, coarsely chopped

1 cup flour

Oatmeal - optional

1/2 cup sugar

1/2 teaspoon vanilla

1/3 cup coarsely chopped walnuts

3/4 cup boiling water

1/2 cup whole wheat flour

Equipment:

muffin liners

bowl

oven

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 375 degrees. Grease 12 muffin cups . In medium bowl stir together dates, boiling water, corn oil and vanilla. In small bowl stir together dates, boiling water, corn oil, vanilla. In a small bowl stir together flours, sugar, walnuts, and baking soda. Add to date mixture; stir just until flour mixture is moistened. Spoon mixture into prepared muffin cups. If desired, sprinkle muffins with oatmeal for decoration. Bake in 375 degree often for 25 minutes or until golden brown. Immediately remove from pan. Cool on wire rack or serve warm.

 

Step by step:


1. Preheat oven to 375 degrees. Grease 12 muffin cups . In medium bowl stir together dates, boiling water, corn oil and vanilla. In small bowl stir together dates, boiling water, corn oil, vanilla. In a small bowl stir together flours, sugar, walnuts, and baking soda.

2. Add to date mixture; stir just until flour mixture is moistened. Spoon mixture into prepared muffin cups. If desired, sprinkle muffins with oatmeal for decoration.

3. Bake in 375 degree often for 25 minutes or until golden brown. Immediately remove from pan. Cool on wire rack or serve warm.


Nutrition Information:

 

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Food Trivia

Eating pasta that has been cooked, cooled, and then reheated is significantly healthier than eating it freshly cooked because it turns into “resistant starch,” reducing blood glucose levels by half.

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