Minimal Monday: Micro Caprese Salad

Need a gluten free, lacto ovo vegetarian, and primal salad? Minimal Monday: Micro Caprese Salad could be a super recipe to try. One serving contains 160 calories, 1g of protein, and 14g of fat. For $1.03 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 6. 613 people were impressed by this recipe. This recipe from The View from Great Island requires aged balsamic vinegar, basil, extra virgin olive oil, and Salt & Pepper. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 62%, this dish is pretty good. Minimal Monday: Citrus Salad with Pomegranate & Pistachio, Minimal Monday: Celery Salad with Walnut Vinaigrette, and Minimal Monday: Tomato, Onion, and Roasted Lemon Salad are very similar to this recipe.

Servings: 6

 

Ingredients:

good aged balsamic vinegar

1 package micro basil

extra virgin olive oil

1 package mini Pearl sized Bocconcini balls of fresh mozzarella

salt and fresh cracked black pepper

6 ripe tomatoes

Equipment:

knife

Cooking instruction summary:

Using a sharp serrated paring knife, slice off just the tops of each tomato. Hollow out the inner flesh, being careful not to cut through the skin. Take your time with this step.Fill each tomato with a mixture of mozzarella and basil.Sprinkle with salt and fresh cracked black pepper, and serve right away. Let everyone drizzle on oil and /or balsamic vinegar at the table.

 

Step by step:


1. Using a sharp serrated paring knife, slice off just the tops of each tomato. Hollow out the inner flesh, being careful not to cut through the skin. Take your time with this step.Fill each tomato with a mixture of mozzarella and basil.Sprinkle with salt and fresh cracked black pepper, and serve right away.

2. Let everyone drizzle on oil and /or balsamic vinegar at the table.


Nutrition Information:

Quickview
160k Calories
1g Protein
14g Total Fat
7g Carbs
8% Health Score
Limit These
Calories
160k
8%

Fat
14g
22%

  Saturated Fat
1g
12%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
0.06mg
0%

Sodium
204mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin A
1033IU
21%

Vitamin C
16mg
20%

Vitamin K
18µg
18%

Vitamin E
2mg
18%

Potassium
310mg
9%

Manganese
0.16mg
8%

Fiber
1g
6%

Vitamin B6
0.1mg
5%

Folate
18µg
5%

Magnesium
15mg
4%

Copper
0.08mg
4%

Vitamin B3
0.73mg
4%

Phosphorus
32mg
3%

Vitamin B1
0.05mg
3%

Iron
0.53mg
3%

Calcium
17mg
2%

Zinc
0.22mg
1%

Vitamin B2
0.02mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

In 2006, Shari’s Berries pioneered the concept of delivering chocolate dipped fruits nationwide in freeze packs.

Food Joke

Three guys were sitting in a bar talking. One was a Doctor, one was a Lawyer, and one was a Biker. After a sip of his martini, the doctor said; "You know, tomorrow is my anniversary. I got my wife a diamond ring and a new Mercedez. I figure that if she doesn't like the diamond ring, she will at least like the Mercedez, and she will know that I love her." After finishing his scotch, the lawyer replied; "Well, on my last anniversary, I got my wife a string of pearls and a trip to the Bahamas. I figured if she didn't like the pearls, she would at least like the trip, and she would know that I love her." The Biker then took a big swig from his beer, and said; "Yah, well for my anniversary, I got my old lady a tee-shirt and a vibrator. I figured if she didn't like the tee-shirt, she could go fuck herself."

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